Kodi Hypnosis ndi yeniyeni? Ndipo Kuyankha Mafunso Ena 16

Zamkati

• Kodi kutsirikitsa ndi chiyani?
• Kodi kutsirikitsa ndikofanana ndi hypnotherapy?
• Kodi kutsirikidwa kumagwira ntchito motani?
• Kodi chimachitika ndi chiyani ubongo nthawi yamatsenga?
• Kodi zonse zimangokhala zotsatira za placebo?
• Kodi pali zovuta zina kapena zoopsa zilizonse?
• Kodi mchitidwewu ndi womwe amalimbikitsa madokotala?
• Kodi hypnosis ingagwiritsidwe ntchito bwanji?
• Chimachitika ndi chiyani mkati mwa gawo?
• Kodi gawo limodzi ndilokwanira?
• Zowona motsutsana ndi zopeka: Busting 6 nthano zodziwika bwino
• Bodza: ​​Aliyense akhoza kutengeka
• Zabodza: ​​Anthu samalamulira thupi lawo akagonjetsedwa
• Bodza: ​​Hypnosis ndichinthu chofanana ndi kugona
• Bodza: ​​Anthu sanganame akapatsidwa mankhwala
• Bodza: ​​Mutha kutengeka ndi intaneti
• Mwinanso nthano: Hypnosis ikhoza kukuthandizani "kuvumbula" zomwe takumbukira
• Mfundo yofunika

Kodi kutsirikitsa kulidi koona?

Hypnosis ndi njira yochiritsira yamaganizidwe. Nthawi zambiri samamvetsetsa ndipo sagwiritsidwa ntchito kwambiri. Komabe, kafukufuku wamankhwala akupitilizabe kufotokozera momwe hypnosis ingagwiritsidwe ntchito ngati chida chothandizira.

Kodi kutsirikitsa ndi chiyani?

Hypnosis ndi njira yothandizira yomwe ingakuthandizeni kuthana ndi mavuto osiyanasiyana.

Kuti muchite izi, wotsutsa kapena wotsutsa amatsimikizira kuti mumakhala m'malo opumulirako (nthawi zina amafotokozedwa ngati mkhalidwe wongoyerekeza). Mukadali mdziko lino, atha kupanga malingaliro omwe angakuthandizeni kuti mukhale omasuka kusintha kapena kusintha kwa mankhwala.

Zochitika ngati za Trance sizomwe zimakhala zachilendo. Ngati munasankhapo pamene mukuwonera kanema kapena kumalota, mumakhala mumkhalidwe wofanana.

Kutsirikitsa koona kapena hypnotherapy sikuphatikizira kuyendetsa mthumba, ndipo sikumachitika pasiteji ngati gawo la zosangalatsa.

Kodi kutsirikitsa ndikofanana ndi hypnotherapy?

Inde ndi ayi. Hypnosis ndi chida chomwe chingagwiritsidwe ntchito pochizira. Hypnotherapy ndi kugwiritsa ntchito chida ichi. Kunena mwanjira ina, kutsirikidwa ndiko kupatsa hypnotherapy zomwe agalu amafunikira kuchiritsa nyama.

Kodi kutsirikidwa kumagwira ntchito motani?

Panthawi yamatsenga, wodwala ophunzitsidwa bwino kapena wochita zamatsenga amachititsa kuti anthu azikhala osamala kwambiri. Izi ndi njira zowongoleredwa ndi mawu ndi kubwereza.

Mkhalidwe wofanana ndi tulo womwe mumalowamo ungawoneke wofanana ndi kugona m'njira zambiri, koma mukudziwa bwino zomwe zikuchitika.

Mukadali munthawi ngati iyi, wothandizira anu akupangitsani malingaliro owongoleredwa kuti akuthandizeni kukwaniritsa zolinga zanu.

Chifukwa chakuti muli ndi chidwi chambiri, mutha kukhala omasuka kulandira malingaliro kapena upangiri womwe, mwamaganizidwe anu, mutha kunyalanyaza kapena kuwachotsa.

Gawolo likadzamalizidwa, wothandizira wanu adzakudzutsani ku mkhalidwe wofanana ndi wamisala, kapena mudzatuluka nokha.

Sizikudziwika bwinobwino kuti kuchuluka kwakatikati kwamkati ndi chidwi chomwe muli nacho chimakhudza bwanji.

• Hypnotherapy imatha kubzala mbewu zamaganizidwe osiyanasiyana munthawi yazovuta, ndipo posachedwa, zosinthazo zimayamba ndikukula.
• Hypnotherapy amathanso kuyeretsa njira yakukonzetsera ndikuvomereza. M'malingaliro anu anthawi zonse, ngati "ali opanikizika," malingaliro anu sangathe kulandira malingaliro ndi chitsogozo,

Kodi chimachitika ndi chiyani ubongo nthawi yamatsenga?

Ofufuza ku Harvard adasanthula maubongo a anthu 57 pa hypnosis motsogozedwa. Adapeza kuti:

• Madera awiri aubongo omwe ali ndi udindo wokonza ndikuwongolera zomwe zikuchitika mthupi lanu zimawonetsa zochitika zazikulu panthawi yamatsenga.
• Momwemonso, dera laubongo wanu lomwe limayang'anira zomwe mumachita komanso dera lomwe limadziwa zochitikazo zikuwoneka kuti sizimalumikizidwa panthawi yamatsenga.

Magawo osiyana aubongo amasintha nthawi yakutentheka. Madera omwe akhudzidwa kwambiri ndi omwe amatenga nawo gawo pakuwongolera ndikuwunikira.

Kodi zonse zimangokhala zotsatira za placebo?

Ndizotheka, koma kutsirikidwa kumawonetsa kusiyanasiyana kwakukulu pazochitika zamaubongo. Izi zikusonyeza kuti ubongo umachita ndi kutsirikidwa mwanjira yapadera, yolimba kuposa mphamvu ya placebo.

Monga kutsirikidwa, zotsatira za placebo zimayendetsedwa ndi malingaliro. Zokambirana zothandizidwa kapena chithandizo chamakhalidwe chamtundu uliwonse chitha kukhala ndi gawo pamachitidwe ndi momwe akumvera. Hypnosis ndi chimodzi mwazida zothandizirazo.

Kodi pali zovuta zina kapena zoopsa zilizonse?

Matenda achilendo samayambitsa zovuta zilizonse kapena amakhala ndi zoopsa. Malingana ngati chithandizocho chikuchitidwa ndi wophunzitsira ophunzitsidwa bwino kapena wama hypnotherapist, ikhoza kukhala njira yina yotetezedwa.

Anthu ena atha kukhala ndi zotsatirapo zochepa kuphatikiza:

• mutu
• Kusinza
• chizungulire
• kuda nkhawa

Komabe, kutsirikidwa komwe kumagwiritsidwa ntchito pakubwezeretsa kukumbukira ndichizolowezi chotsutsana. Anthu omwe amagwiritsa ntchito hypnosis mwanjira imeneyi amatha kukhala ndi nkhawa, kupsinjika, ndi zovuta zina. Muthanso kukhala ndi mwayi wopanga zokumbukira zabodza.

Kodi mchitidwewu ndi womwe amalimbikitsa madokotala?

Madokotala ena samakhulupirira kuti kutsirikidwa kumatha kugwiritsidwa ntchito paumoyo wamaganizidwe kapena kuchiritsa kupweteka kwakuthupi. Kafukufuku wothandizira kugwiritsidwa ntchito kwamatsenga ukukulira mphamvu, koma si madotolo onse omwe amavomereza.

Masukulu ambiri azachipatala samaphunzitsa madokotala kugwiritsa ntchito hypnosis, ndipo si akatswiri onse azamisala omwe amaphunzitsidwa pazaka zawo zakusukulu.

Izi zimapangitsa kuti pakhale kusamvetsetsa kwakukulu pankhani yamankhwalawa pakati pa akatswiri azaumoyo.

Kodi hypnosis ingagwiritsidwe ntchito bwanji?

Hypnosis imalimbikitsidwa ngati chithandizo chazinthu zambiri kapena zovuta zina. Kafukufuku amapereka chithandizo chokhudzidwa ndi ena, koma osati onse, pazomwe amagwiritsidwa ntchito.

imasonyeza mphamvu yogwiritsira ntchito kutsirikidwa pochiza:

• ululu
• Matenda opweteka
• post-traumatic stress disorder
• kusowa tulo

Limited akuwonetsa kuti kutsirikidwa kumatha kugwiritsidwa ntchito:

• kukhumudwa
• nkhawa
• kusiya kusuta
• kuchiritsa pambuyo pa opaleshoni bala
• kuonda

Kafukufuku wowonjezereka amafunikira kuti atsimikizire zomwe zimachitika munthu akamatsirikidwa akamachiza izi ndi zina.

Chimachitika ndi chiyani mkati mwa gawo?

Simungathe kudwala matenda opatsirana pogonana mukamapita koyamba ndi wotsutsa kapena wodwalayo. M'malo mwake, nonse awiri mutha kukambirana za zolinga zomwe muli nazo komanso momwe angagwiritsire ntchito kukuthandizani.

Mukamagwiritsa ntchito hypnosis, othandizira anu amakuthandizani kupumula bwino. Adzafotokozera momwe ntchito ikuyendera ndikuwunika zolinga zanu pagawoli. Kenako, adzagwiritsa ntchito mawu obwerezabwereza kuti akutsogolereni mofanana ndi chizimbwizimbwi.

Mukakhala mumkhalidwe wokonda kutengeka, wothandizira anu akukulangizani kuti mugwire ntchito kuti mukwaniritse zolinga zina, kukuthandizani kuti muwone tsogolo lanu, ndikukuwongolerani kuti mupange zisankho zabwino.

Pambuyo pake, wothandizira wanu adzathetsa mkhalidwe wanu wongoyerekeza mwakukubwezerani ku chidziwitso chonse.

Kodi gawo limodzi ndilokwanira?

Ngakhale gawo limodzi lingakhale lothandiza kwa anthu ena, othandizira ambiri angakuuzeni kuti muyambe mankhwala opatsirana pogwiritsa ntchito magawo anayi kapena asanu. Pambuyo pa gawoli, mutha kukambirana magawo angapo omwe akufunikira. Muthanso kukambirana ngati pali magawo aliwonse okonzanso amafunikanso.

Zowona motsutsana ndi zopeka: Busting 6 nthano zodziwika bwino

Ngakhale kutsirikidwa kumayamba kuvomerezedwa pazochitika zamankhwala, zikhulupiriro zambiri zamatsenga zimapitilizabe. Apa, timalekanitsa zenizeni ndi zonama.

Bodza: ​​Aliyense akhoza kutengeka

Sikuti aliyense akhoza kutsitsidwa. Kafukufuku wina akusonyeza kuti pafupifupi anthu 10 pa anthu 100 aliwonse ali tulo tofa nato. Ngakhale ndizotheka kuti anthu ena onse akhoza kutengeka, sangakhale omvera mchitidwewu.

Zabodza: ​​Anthu samalamulira thupi lawo akagonjetsedwa

Mutha kulamulira thupi lanu nthawi yamatsenga. Ngakhale mukuwona zamatsenga, mudzakhalabe ozindikira zomwe mukuchita komanso zomwe mukufunsidwa. Ngati simukufuna kuchita chilichonse chomwe mwapemphedwa kuti muchite mutatsirikidwa, simudzachita.

Bodza: ​​Hypnosis ndichinthu chofanana ndi kugona

Mutha kuwoneka ngati mukugona, koma mumadzuka nthawi yopatsitsa tulo. Muli m'malo omasuka kwambiri. Minofu yanu idzalemala, kupuma kwanu kuzengereza, komanso kuyamba kuwodzera.

Bodza: ​​Anthu sanganame akapatsidwa mankhwala

Hypnotism si seramu yoona. Ngakhale muli omasuka kwambiri kupereka malingaliro mukamatsirikidwa, mumakhalabe ndi ufulu wosankha komanso kudziweruza. Palibe amene angakupangitseni kunena chilichonse - kunama kapena ayi - zomwe simukufuna kunena.

Bodza: ​​Mutha kutengeka ndi intaneti

Mapulogalamu ambiri a smartphone ndi makanema apaintaneti amalimbikitsa kudzidetsa, koma mwina sizothandiza.

Ofufuza mu imodzi adapeza kuti zida izi nthawi zambiri sizinapangidwe ndi wotsimikizira kapena gulu lamatsenga. Pachifukwachi, madokotala ndi opatsirana amatsutsa kuti asagwiritse ntchito izi.

Mwinanso nthano: Hypnosis ikhoza kukuthandizani "kuvumbula" zomwe takumbukira

Ngakhale kuthekera kokumbutsani zomwe mukukumbukira panthawi yamatsenga, mutha kukhala ndi mwayi wopanga zokumbukira zabodza mukakhala ngati mukumva ngati tulo. Chifukwa cha izi, anthu ambiri ochita zamatsenga amakhalabe okayikira pankhani yogwiritsa ntchito tulo tofa nato pokumbukira.

Mfundo yofunika

Hypnosis imakhala ndi malingaliro azisudzo zam'magawo, omaliza ndi nkhuku zoseketsa komanso ovina modabwitsa.

Komabe, kutsirikitsa ndi chida chochiritsira, ndipo itha kugwiritsidwa ntchito ngati njira ina yothandizila m'malo angapo. Izi zimaphatikizapo kusowa tulo, kukhumudwa, komanso kuwongolera ululu.

Ndikofunika kuti mugwiritse ntchito wotsimikizira zamatsenga kapena hypnotherapist kuti mukhulupirire njira yotsogola. Adzakhazikitsa dongosolo lokuthandizani kukwaniritsa zolinga zanu.