Nchiyani chimayambitsa kuyabwa kwamakutu ndi makutu?

Zamkati

• Kodi ndiyenera kuda nkhawa?
• 1. Matupi rhinitis
• 2. Zakudya zolimbitsa thupi
• Matenda wamba
• Zina zoyambitsa
• 3. Mankhwala osokoneza bongo
• 4. Chimfine
• Momwe mungachiritse matenda anu
• Ngati muli ndi matupi awo sagwirizana rhinitis
• Ngati muli ndi ziwengo za chakudya
• Ngati muli ndi ziwengo zamankhwala osokoneza bongo
• Ngati muli ndi chimfine
• Mankhwala othandizira ziwengo kapena zozizira
• Nthawi yoti muwone dokotala wanu

Zithunzi za RgStudio / Getty

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi ndiyenera kuda nkhawa?

Kutsekemera komwe kumakhudza pakhosi ndi makutu kumatha kukhala chizindikiro cha zinthu zingapo, kuphatikizapo chifuwa ndi chimfine.

Zizindikirozi nthawi zambiri sizikhala ndi nkhawa, ndipo nthawi zambiri mumatha kuzichitira kunyumba. Komabe, zizindikilo zina zomwe zimayenda pakhosi loyabwa komanso makutu oyabwa zimasonyeza vuto lalikulu.

Nazi zina mwazomwe zingayambitse, maupangiri othandizira, ndi zizindikilo zomwe muyenera kuyimbira dokotala wanu.

1. Matupi rhinitis

Matenda a rhinitis amadziwika bwino ndi dzina lina: hay fever. Zimayamba pamene chitetezo cha mthupi lanu chimachita ndi china chake m'deralo chomwe nthawi zambiri sichimavulaza.

Izi zikuphatikiza:

• mungu
• pet dander, monga dander kuchokera kwa amphaka kapena agalu
• nkhungu
• nthata
• Zoyipa zina, monga utsi kapena mafuta onunkhira

Izi zimapangitsa kuti histamine ndi othandizira ena atulutsidwe, zomwe zimayambitsa matendawa.

Kuphatikiza pa pakhosi loyabwa komanso makutu oyamwa, matupi awo sagwirizana ndi rhinitis amatha kuwonetsa izi:

• mphuno
• kuyabwa maso, pakamwa, kapena pakhungu
• madzi, maso otupa
• kuyetsemula
• kukhosomola
• modzaza mphuno
• kutopa

2. Zakudya zolimbitsa thupi

Malinga ndi kafukufuku, pafupifupi 7.6 peresenti ya ana ndi 10.8 peresenti ya akulu ku United States amadwala zakudya.

Mofanana ndi ziwengo za nyengo, chifuwa cha zakudya chimabwera pamene chitetezo cha mthupi chimayamba kupita patsogolo kwambiri mukakumana ndi zovuta, monga mtedza kapena mazira. Zizindikiro zowononga zakudya zimayamba kuchokera kufatsa mpaka zovuta.

Zizindikiro zodziwika bwino za zakudya monga:

• kukokana m'mimba
• kusanza
• kutsegula m'mimba
• ming'oma
• kutupa nkhope

Zilonda zina zimakhala zokwanira kuyambitsa chiopsezo cha moyo chotchedwa anaphylaxis. Zizindikiro za anaphylaxis ndi izi:

• kupuma movutikira
• kupuma
• vuto kumeza
• chizungulire
• kukomoka
• zolimba pakhosi
• kugunda kwamtima mwachangu

Ngati mukuganiza kuti mukukhala ndi anaphylactic reaction, itanani oyang'anira zadzidzidzi kwanuko kapena pitani kuchipatala mwadzidzidzi.

Matenda wamba

Zakudya zochepa zimayambitsa zovuta zina, kuphatikizapo:

• mtedza ndi mtedza wamitengo, monga mtedza ndi mandimu
• nsomba ndi nkhono
• mkaka wa ng'ombe
• mazira
• tirigu
• soya

Ana ena amachulukitsa chifuwa cha zakudya monga mazira, soya, ndi mkaka wa ng'ombe. Zakudya zina, monga mtedza ndi mtedza wamitengo, zimatha kukhala nanu kwa moyo wonse.

Zina zoyambitsa

Zipatso zina, ndiwo zamasamba, ndi mtedza wamitengo zimakhala ndi zomanga thupi zomwe ndizofanana ndi zomwe zimayambitsa mungu. Ngati muli ndi vuto la mungu, zakudya izi zimatha kuyambitsa vuto lotchedwa oral allergies syndrome (OAS).

Zina mwa zakudya zomwe zimakonda kupezeka ndi izi:

• zipatso: maapulo, nthochi, yamatcheri, nkhaka, kiwi, mavwende, malalanje, mapichesi, mapeyala, maula, tomato
• masamba: kaloti, udzu winawake, zukini
• mtedza wamtengo: mtedza

Kuphatikiza pa kamwa yoyamwa, zizindikiro za OAS zitha kuphatikiza:

• kukhosi kosweka
• kutupa pakamwa, lilime, ndi pakhosi
• makutu oyabwa

3. Mankhwala osokoneza bongo

Mankhwala ambiri amatha kuyambitsa mavuto, koma pafupifupi 5 mpaka 10% yokhudzana ndi mankhwala ndizowopsa.

Mofanana ndi mitundu ina ya chifuwa, mankhwala osokoneza bongo amapezeka pamene chitetezo cha mthupi lanu chimagwira chinthu chimodzimodzi ndi majeremusi. Poterepa, mankhwalawa ndi mankhwala.

Zomwe zimayambitsa zovuta zimachitika patangopita maola ochepa mpaka masiku mutamwa mankhwala.

Zizindikiro za mankhwala osokoneza bongo ndi awa:

• zotupa pakhungu
• ming'oma
• kuyabwa
• kuvuta kupuma
• kupuma
• kutupa

Mankhwala osokoneza bongo amatha kuyambitsa anaphylaxis, okhala ndi zizindikiro monga:

• ming'oma
• kutupa kwa nkhope kapena kukhosi kwanu
• kupuma
• chizungulire
• kugwedezeka

Itanani dokotala wanu ngati muli ndi zizindikiro za mankhwala osokoneza bongo. Ngati muli ndi ziwengo, mungafunike kusiya kugwiritsa ntchito mankhwalawa.

Ngati mukuganiza kuti mukukhala ndi anaphylactic reaction, itanani oyang'anira zadzidzidzi kwanuko kapena pitani kuchipatala mwadzidzidzi.

4. Chimfine

Chimfine ndi chimodzi mwazovuta zambiri. Akuluakulu ambiri amayetsemula ndi kutsokomola.

Ma virus ambiri amayambitsa chimfine. Amafalikira pamene munthu yemwe ali ndi kachilombo akutsokomola kapena ayetsemula madontho okhala ndi kachilombo mlengalenga.

Kuzizira sikuli koopsa, koma kumatha kukhumudwitsa. Nthawi zambiri amakulepheretsani masiku angapo ali ndi zizindikilo ngati izi:

• mphuno
• chifuwa
• kuyetsemula
• chikhure
• kupweteka kwa thupi
• mutu

Momwe mungachiritse matenda anu

Ngati muli ndi ziwengo zochepa kapena zozizira, mutha kudzichiritsa nokha ndi mankhwala owonjezera owonjezera (OTC), opondereza, opopera m'mphuno, ndi antihistamines.

Ma antihistamine otchuka ndi awa:

• diphenhydramine (Benadryl)
• loratadine (Claritin)
• cetirizine (Zyrtec)
• fexofenadine (Allegra)

Kuti muchepetse kuyabwa, yesani antihistamine yapakamwa kapena kirimu. Ma antihistamine am'kamwa ndiofala kwambiri, koma zinthu zomwezo nthawi zambiri zimapereka mawonekedwe amitu.

Kuti muchepetse kapena zizindikiro zowopsa, itanani dokotala wanu.

Nayi njira zochiritsira zingapo.

Ngati muli ndi matupi awo sagwirizana rhinitis

Wosakaniza mankhwala amatha kuyesa khungu kapena magazi kuti adziwe kuti ndi zinthu ziti zomwe zimachotsa matenda anu.

Mutha kupewa zizindikiro posakhala kutali ndi zomwe zimayambitsa. Nawa maupangiri angapo:

• Kwa anthu omwe sagwirizana ndi nthata za fumbi, ikani chivundikiro chosonyeza fumbi pabedi panu. Sambani mapepala anu ndi nsalu zina m'madzi otentha - pamwamba pa 130 ° F (54.4 ° C). Tsukani mipando, makalapeti, ndi makatani.
• Khalani m'nyumba pamene mungu umawerengeka. Sungani mawindo anu otsekedwa ndi mpweya wanu.
• Osasuta ndikukhala kutali ndi aliyense amene akusuta.
• Musalole ziweto zanu m'chipinda chanu chogona.
• Sungani chinyezi m'nyumba mwanu pansi kapena pansi pa 50 peresenti kuti muchepetse kukula kwa nkhungu. Sambani nkhungu iliyonse yomwe mungapeze ndi madzi osakaniza ndi chlorine.

Mutha kuthana ndi zovuta zowopsa ndi OTC antihistamines, monga loratadine (Claritin), kapena ma decongestant, monga pseudoephedrine (Sudafed).

Ma decongestant amapezeka ngati mapiritsi, madontho amaso, ndi kupopera m'mphuno.

Nasal steroids, monga fluticasone (Flonase), imathandizanso kwambiri ndipo tsopano ikupezeka pa kauntala.

Ngati mankhwala a ziwengo alibe mphamvu zokwanira, onani wotsutsa. Angakulimbikitseni kuwombera, komwe pang'onopang'ono kumayimitsa thupi lanu kuti lisatengeke ndi allergen.

Ngati muli ndi ziwengo za chakudya

Ngati mumakonda kudya zakudya zina, pitani kuchipatala. Kuyezetsa khungu kumatha kutsimikizira zomwe zimayambitsa matenda anu.

Mukazindikira chakudya chomwe mukufunsacho, muyenera kupewa. Onani mndandanda wazakudya zilizonse zomwe mumagula.

Ngati muli ndi vuto lililonse lodana ndi chakudya chilichonse, nyamulani ndi epinephrine auto-injector, monga EpiPen, mukavutika kwambiri.

Ngati muli ndi ziwengo zamankhwala osokoneza bongo

Itanani dokotala wanu ngati muli ndi zizindikiro za mankhwala osokoneza bongo. Dokotala wanu angakuuzeni kuti musiye kumwa mankhwalawo.

Pezani chithandizo chamankhwala nthawi yomweyo pazizindikiro za anaphylaxis, monga:

• kupuma
• kupuma movutikira
• kutupa kwa nkhope kapena kukhosi kwanu

Ngati muli ndi chimfine

Palibe mankhwala a chimfine omwe alipo, koma mutha kuthetsa zina mwazizindikiro ndi:

• OTC amachepetsa ululu, monga acetaminophen (Tylenol) ndi ibuprofen (Advil)
• mapiritsi oteteza kutsitsi, monga pseudoephedrine (Sudafed), kapena kupopera madzi m'mphuno
• kuphatikiza mankhwala ozizira, monga dextromethorphan (Delsym)

Kuzizira kwambiri kumatha pakokha. Ngati matenda anu atenga nthawi yayitali kuposa masabata awiri, kapena akafika poipa, itanani dokotala wanu.

Mankhwala othandizira ziwengo kapena zozizira

Zogulitsazi zitha kuthandiza kukonza zizindikilo zina, kuphatikiza pakhosi kapena makutu oyabwa. Agulitseni pa intaneti:

• antihistamines: diphenhydramine (Benadryl), loratadine (Claritin), cetirizine (Zyrtec), kapena fexofenadine (Allegra)
• zokometsera: pseudoephedrine (Wodetsedwa)
• nasal steroids: fluticasone (Flonase)
• mankhwala ozizira: dextromethorphan (Delsym)

Nthawi yoti muwone dokotala wanu

Itanani dokotala wanu ngati zizindikiro zanu zitenga masiku opitilira 10 kapena zikukulirakulira ndi nthawi. Pezani chithandizo chamankhwala mwachangu pazizindikiro zowopsa izi:

• kupuma movutikira
• kupuma
• ming'oma
• mutu wopweteka kwambiri kapena zilonda zapakhosi
• kutupa kwa nkhope yako
• vuto kumeza

Dokotala wanu akhoza kuyesa magazi kapena khosi kuti mumve ngati muli ndi matenda a bakiteriya omwe amafunika kuthandizidwa ndi maantibayotiki.

Ngati dokotala akukayikira kuti muli ndi vuto la chifuwa, mutha kupita kwa wotsutsa kuti ayesedwe khungu ndi magazi kapena khutu, mphuno, ndi khosi (ENT).