#JLoChallenge Ndi Yolimbikitsa Amayi Kuti Agawe Chifukwa Chimene Amaika Patsogolo Thanzi Lawo

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Simuli nokha ngati mukuganiza kuti a Jennifer Lopez ayenera kuti akuyenda madzi ndi là Tuck Everlasting kuyang'ana kuti wabwino pa 50. Sikuti mayi wa ana awiri oyenerera AF, komanso kusewera kwake kwa Super Bowl ndi Shakira kudatsimikizira kuti adzakhala Jenny kuchokera ku Block (werengani: en fuego).

Posachedwa, Otsatira Ammayi adagawana chithunzi chake atavala bikini yoyera yoyera akuwoneka wamphamvu kuposa kale. "Wamasuka komanso wowonjezera," adalemba mawuwo. (BTW, umu ndi momwe J. Lo ndi Shakira adakonzekera ntchito yawo yogwetsa nsagwada.)

Wotsogozedwa ndi chithunzichi, Maria Kang, yemwe adayambitsa "amayi oyenerera" Palibe Zifukwa Zomwe Amayi Anasankhira, adaganiza zotengera chithunzi cha J. Lo ndi selfie yake ya bikini. Cholinga cha Kang? Kufalitsa chiyembekezo cha thupi ndikulimbikitsa amayi kuti agawane momwe amagwirira ntchito kuti apatse thanzi lawo, ngakhale moyo wawo ungakhale wachisokonezo komanso wopanikiza. (Zokhudzana: Amayi Oyenera Amagawana Njira Zodalirika komanso Zowona Zomwe Amapangira Nthawi Yolimbitsa Thupi)

"Zikomo @jlo polimbikitsa chithunzichi chodziwikiratu mu bikini yoyera m'mawa uno," adalemba motsatira chithunzi chake. Kang adawonjezeranso kuti, "osati munthu wotchuka. Osapanga mamiliyoni kuti aziwoneka bwino mufilimu (moni, Otsatira!). Kapena kukhala pachibwenzi ndi wothamanga wotentha (ngakhale wokonda kwanga ali wokongola!) KOMA, zilibe kanthu ... "

"Khalani ndi nkhani yanu," adapitiliza. "Pangani kuyankha kwanu nokha. Musapange zifukwa zakusalabadira kwanu. Ngati [J. Lo] angazichite, ngati ndingathe kutero, ngati amayi masauzande ambiri ogwira ntchito omwe amabwera m'mitundu yonse, mawonekedwe, ndi mibadwo angathe kuchita izi - ndiye MUTHA KUCHITA !!! ⁣ "

Kang adamaliza ntchito yake polimbikitsa otsatira ake kuti azigawana nawo ma selfies awo komanso kuti achite nawo zomwe adazitcha #jlochallenge. Chiyembekezo chake chinali kutsindika kufunikira kokomera thupi lanu pamagawo onse amoyo ndikuwonetsa amayi azamasiku onse omwe "amabweretsa ngati J.Lo"

Pa sabata yapitayi, uthenga wa Kang wakhudza amayi mazana ambiri omwe adalimbikitsidwa kutenga nawo mbali pazovutazi, pozindikira kudzidalira kwawo, kukondwerera matupi awo, ndikuyamika zinthu zochititsa chidwi (monga kubereka) zomwe zawapangitsa kukhala olemekezeka. iwo lero. (BTW, kodi mwalowa nawo gulu la #MyPersonalBest Goal Crushers pa Facebook?)

Mwachitsanzo, mlangizi wathanzi, Bily Bean, adalemba chithunzi kuti ali ndi "zaka 32 zakubadwa" ali ndi ana aakazi atatu ndi mwamuna, amalimbikitsidwa kuti akhalebe athanzi ku banja lake. "Ndikufuna kukhala ndi banja langa ndipo sindingathe kuchita ngati sindingathe kuchita bwino," adagawana mawuwo. "Ana anga si zifukwa zanga, ndi chifukwa changa. Kukhala wathanzi ndi nkhani ku banja lathu ndipo ziyenera kukhala zofunika kwa aliyense. Khalani osangalala ndikudzisamalira nokha ndi #chikondi ndi # chisamaliro." (Zokhudzana: Phunziro Limati Kuchita Thupi Limodzi Kungasinthe Thupi Lanu)

Amayi a ana anayi, a Lina Harris, mbali inayi, adanenanso kuti amaika patsogolo thanzi lake chifukwa ndi gawo lofunikira pakudzisamalira. (Zogwirizana: Momwe Kudzisamalira Kokha Kumakhalira Malo Makampani Olimbitsa Thupi)

"Nthawi zonse ndimayesetsa kulimbana ndi thupi ili kuti likhale lamphamvu komanso lathanzi osati kwa anyamata anga okha komanso chifukwa limandipangitsa kumva kuti ndili ndi moyo," adatero. "Sindikudziwa ngati ndidzakhutitsidwe koma ndipamene nthawi zonse zimandikakamiza kuti ndimenyane kwambiri ngakhale ndikagwa, ndidzadzitengera INE ndekha. Khalani okoma mtima kwa inu ndikukhala odzichepetsa."

Wolemba mabulogu April Kaminski nayenso adagawana chithunzi champhamvu chake, akusintha minofu yake mu bikini yofiira. "Ndine uyu," adalemba motero. "44 yatsala ndi miyezi iwiri. Ana asanu odabwitsa (osati ocheperako) adabwera kuchokera mthupi lino (19, 17, 15, 8 & 6) ndipo ndiudindo wanga komanso cholinga changa cha moyo wautali. Kukhala mmenemo kumakhala moyo malinga ngati ndingathe, wopanda ululu, wamphamvu, wokondwa ndikukhala wathanzi labwino. "

Pomaliza, wogwiritsa ntchito wina wa Instagram, a Jennifer Dillion, adagawana selfie ya bikini ndi uthenga wotsatira. "Awa ndi 34," adagawana nawo. "Thupi ili linkanyamula ana a 3 ndipo tsopano thupili limadzuka nthawi ya 4:30 am tsiku lililonse kuti lichite masewera olimbitsa thupi aliyense asanadzuke komanso kuti ntchito ya sabata iyambe. (Zokhudzana: Tsiku Lanji Mu Moyo Monga Amayi Atsopano ~ Zowona ~ Zikuwoneka)

Popeza vuto lake lidayamba kuwonekera, Kang wasintha otsatira ake ndikuwayamika chifukwa chokondwerera kupambana kwawo komanso kulimbikitsa ena m'njira. "Ngati muli ndi zifukwa zomwe mwakwanitsira kapena mukuyesetsa kuthana nazo lero, dziko lapansi liyenera kukuwonani," adalemba posachedwa.

Anafotokoza kuti amayi a tsiku ndi tsiku "osamalira, ogwira ntchito nthawi zonse, omwe ali ndi vuto la majini, achikulire, ang'onoang'ono, akuluakulu, ang'onoang'ono" ayenera kulemekezedwa chifukwa chonyalanyaza zifukwa zawo, makamaka popeza si onse omwe ali ndi zothandizira monga J.Lo. "Dziko liyenera kukuwonani NONSE kuti titha kudziwa momwe kupirira komanso kutsimikiza kumawonekera kwa munthu [wamba]." (Zogwirizana: Akazi Awa Amawonetsa Chifukwa Chomwe #LoveMyShape Movement Is So Freakin 'Empowering)

⁣Kang kenako adamaliza uthenga wake wosabisa nawo pogawana za mphamvu zake pomwe azimayi ambiri tsiku lililonse amakumbatira matupi awo mopanda tanthauzo. "Mukakhala ndi mphamvu zotumiza selfie yakusamba yamoyo wanu weniweni INU, mumalimbikitsa ena," adalemba. "Mukakhala olimba mtima kugawana nthano yanu, nkhani yanu imalimbikitsa ena. Mukatuluka m'malo omwe mumakhala bwino ndikudzikonda nokha, mosazindikira mumapatsa ena chilolezo choti adzikondenso."

Zomwe zidayamba ngati selfie ina yotchuka ya bikini, #jlochallenge yakhala chikumbutso chabwino kwa azimayi kuti adzipereke okha ulemu kumene kuli koyenera. Zothandizira zazikulu za Kang zolimbikitsa amayi kukumbatira matupi awo ndikupeza chidaliro panjira.

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