Jennifer Lopez Anawonedwa Akukwera Njinga Yapanja Ya Elliptical-Koma, Ndi Chiyani Kwenikweni?

Zamkati

• Onaninso za

Zoona zake: Jennifer Lopez ndi mfumukazi yochita masewera olimbitsa thupi. Wosewera wazaka 50 nthawi zonse amalimbikitsa mafani ndi kulimbitsa thupi kwake, ndipo sayenera kuchita manyazi kuyesera zatsopano - kaya ndi kuphunzira kuvina kapena kuchita zovuta zolimbitsa thupi. Zoyeserera zaposachedwa kwambiri za J. Lo: njinga yowoneka ngati yongoyima yomwe imadziwika kuti ElliptiGO.

Monga dzina lake likusonyezera, ElliptiGO ndi wosakanizidwa pakati pa njinga ndi elliptical, yopangidwa kuti igwiritsidwe ntchito panja. Mofanana ndi elliptical, mumakwera kuyimirira ndikugwiritsa ntchito nsanja zazikulu kuti mudzipititse patsogolo. Zomwe zimapangidwira panjinga, ElliptiGO ili ndi mawilo ndi zogwirizira zomwe zimakupatsani mwayi wothyoka ndikusintha magiya. Imasinthidwanso mwamakonda, kukulolani kuti musinthe kutalika kwa zogwirira komanso kukula kwa kayendedwe ka elliptical kuti zigwirizane ndi zosowa zanu. Ngakhale ozizira kwambiri: Mutha kukwera mapiri ndi njinga, mpaka liwiro la ma mailosi 25 pa ola m'njira zomwe mumayenda, kuthamanga, kuthamanga, kapena njinga. (Zokhudzana: Ndi Chiyani Chabwino Kwambiri: Treadmill kapena Elliptical?)

Koma kodi, kwenikweni, ndi phindu lanji logwiritsira ntchito eccentric, bike-meets-elliptical contraption m'malo mwa makina ena a cardio (kapena kungoyenda kapena kuthamanga)? Mofananamo ndi mnzake wapakhomo elliptical, ElliptiGO imatha kupindulira zabwino zambiri zofananira kuthamanga ndi kupalasa njinga, koma osakhudza kwenikweni malo anu, atero a Beau Burgau katswiri wazamphamvu ndi zowongolera (C.S.C.S.) komanso woyambitsa GRIT Training. Sikuti imangokhala yofatsa pamabondo, m'chiuno, ndi akakolo, komanso kusalowererapo ndale kumachepetsanso nkhawa pakhosi ndi kumbuyo kwanu pochotsa kusakhazikika kwachishalo, akuwonjezera.

"Kugwiritsa ntchito ElliptiGO ndi njira yotetezeka, yotsika, yothandiza kuti mupitirize kuyenda, kukweza kugunda kwa mtima wanu, kulimbikitsa chipiriro, ndi kuwonjezera mphamvu zochepa za thupi ndi zapakati," akufotokoza Burgau, pozindikira kuti njingayo ikhoza kukhala yabwino kwambiri polimbana ndi glutes. ndi quads. (Zokhudzana: Yesani Njira Yotsika Mtengo Yoyeserera ya HIIT Kunyumba)

Ngakhale ElliptiGO ingawoneke ngati lingaliro latsopano, lakutsogolo, yakhalapo kwazaka khumi ndipo yagulitsidwa padziko lonse lapansi. Mabasiketiwa akhala akugwiritsidwa ntchito pamipikisano monga Death Ride, ulendo wapanjinga wamakilomita 129 pamalo okwera mpaka 9,000 mapazi (ndani ankadziwa?).

Ndipo, molakwika monga momwe ElliptiGO ingawonekere, palibe kukayikira kuti J. Lo akuwonetsa kukweza kwa njinga. Kuyang'ana momwe amawonekera, wakhala akugwiritsa ntchito imodzi mwamitundu yatsopano, ElliptiGo R11, yomwe imadziwika ndikuyenda ngati kuyendetsa. Ndikukwera m'modzi mwa anyamata oyipawa akuwoneka ngati osangalatsa, J. Lo's ElliptiGO ali ndi phompho Mtengo wa $ 3,699. Zowonadi, pamenepo ndi Mitengo yotsika mtengo yomwe ilipo (ngakhale ili ndi zinthu zochepa), monga $ 799 ElliptiGO SUB (njinga yoyimilira ya OG) kapena $ 2,199 ElliptiGO 3C, yotchedwa "njinga yolowera" njinga zazitali zazitali zazitali.

Mulibe ndalama zogulira njinga yapanja yapamwamba? (Zofanana.) Konzani njinga yanu yamkati ya J. Lo ndi njinga yopindika yotsika mtengo iyi.

Onaninso za