Julianne Hough Alibe Chidwi Chakudya Asanakwatirane

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Pomwe ma celebs ngati Kate Middleton ndi Kim Kardashian adakhala miyezi ingapo akujambula matupi awo paukwati wawo, a Julianne Hough ali wokondwa ndi thupi lawo momwe ziyenera kukhalira.

"Ndikatentha kwambiri tsiku laukwati wanga ndipo sindinatero pambuyo pake, ndipo sindinapiteko kale, zili ngati, 'Kodi munthu ameneyu akwatira bwenzi langa ndani?' Kapena, ‘Kodi bwenzi langa likwatira ndani?’” anatero mtsikana wazaka 28 Anthu potsegulira Fitbit Alta HR yatsopano, yomwe FYI imagwira ntchito bwino komanso yokongola kwenikweni. "Sindikufuna kuwoneka wosiyana ndi momwe ndimawonekera mwachizolowezi."

M'malo mopanikizika tsiku lalikulu lisanachitike, a Kuvina ndi Nyenyezi Woweruza adati atha kukhala ndi nthawi yokondwerera chibwenzi chake - makamaka usiku wadzulo.

"Mwina ndikufuna kusangalala ndi usiku watha, kumwa mowa ndi burger, zinthu zotere," atero Hough, yemwe adatsegulira kale. Maonekedwe za kukonda kwake pizza. "Mutha kubera kamodzi pa nthawi, ndipo zili bwino," adatero panthawiyo. "Mutha kukhalabe ndi thupi lokwanira malinga ngati mumachita masewera olimbitsa thupi pafupipafupi komanso kudya zakudya zopatsa thanzi moyo wanu wonse."

Izi zati, Hough zonse ndizokumbukira zomwe amaika mthupi mwake. "Ndimayesetsa kumamatira zakudya zomwe sizimabwera m'mabokosi," adauza kale izi Maonekedwe. "Sindikufuna gawo lathunthu lazakudya mthupi langa."

Pokambirana naye Anthu, Hough adalankhulanso za chikondi chake chokhala wokangalika komanso momwe amasinthira zolimbitsa thupi zimathandizira kuti zinthu zizisangalatsa.

"Ndakhala pa Body Wolemba Simone, Anna Kaiser, kukwera njinga, komwe kumakhala anthu ammudzi, ndi nyimbo zamphamvu komanso nyimbo zabwino," adatero. Anthu. "Ndikumva ngati ndikuvina nthawi yonseyi, kaya ndi magule enieni kapena kungoyenda pa njinga. Ndizosangalatsa. Ndipo ndimakonda CorePower Yoga yanga. Ndipanga izi, ndipo ndidayamba kulumphira posachedwapa. Ndimakonda kuchita izi, koma ndizovuta kwambiri! "

Zachidziwikire, Hough ali woyenera kale AF, kotero tili okondwa kumva kuti alibe cholinga chokokomeza ukwati wake. Ngakhale mukuyesera kukonzekera chochitika chachikulu, malingaliro ake ndi chikumbutso chabwino kuti muyike thanzi lanu komanso thanzi lanu. chisangalalo choyamba.

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