Momwe Mayi Mmodzi Adataya Mapaundi Opitilira 100 ndikumaliza 5 Spartan Trifectas

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Amayi ake a Justine McCabe atamwalira ndi zovuta zokhudzana ndi khansa ya m'mawere mu 2013, Justine adayamba kuvutika maganizo. Momwe amaganizira kuti zinthu sizingayipireipire, mwamuna wake adadzipha miyezi ingapo pambuyo pake. Atagwidwa ndi chisoni, Justine, yemwe anali akulimbana kale ndi kulemera kwake, adasandutsa chakudya chomutonthoza. M'miyezi yochepa, adapeza pafupifupi mapaundi 100.

"Ndidafika poti sindinadzilemere ngakhale chifukwa sindinkafuna kudziwa yankho," a Justine adauza Maonekedwe. "Nditapita ku ofesi ya adokotala ndikundiuza kuti ndilemera mapaundi a 313, sindinakhulupirire. Ndimamva kufooka kwambiri ndipo sindingathe ngakhale kuchita ntchito zosavuta. Monga ana anga, nthawi zina, amayenera kuthandizira ine ndatsika pa bedi chifukwa mayendedwe oti ndikhale pansi ndikuima anali opweteka kwambiri kwa ine. "

Kenako, adaganiza zopita kuchipatala. "Ndinakumana ndi othandizira kwa chaka chimodzi ndi theka," akutero. "Nthawi imodzi yomwe ndimakumbukira ndikukhala pampando ndikumuuza kuti sindikufuna kukumbukiridwa ngati munthu wachisoni, wachisoni yemwe anali munthu wachisoni. wozunzidwa za momwe aliri. "(Zogwirizana: Njira za 9 Zothetsera Kukhumudwa-Kupatula Kutenga Ma Antidepressants)

Kuti asinthe izi, dokotala wake adamulimbikitsa kuti azigwira ntchito molimbika. Popeza Justine anali wothamanga akukula ndipo adasewera mpira kwa zaka 14, izi ndizomwe abale ake komanso abwenzi adamulimbikitsanso. Chifukwa chake, adayamba kupita kumalo ochitira masewera olimbitsa thupi.

"Ndinkatha ola limodzi ndikuchita elliptical ndipo ndinkasambira maulendo anayi kapena asanu pa sabata," adatero Justine. "Ndinayambanso kusintha zizolowezi zoipa za zabwino ndipo ndisanadziwe, kulemera kwanga kunayamba kutsika. Koma chomwe chinali chabwino ndikuti ndidayamba kumverera zabwinoko kuposa zomwe ndidakhala nazo kwakanthawi. "

Posakhalitsa Justine anazindikira kuti kuchita masewera olimbitsa thupi kungamuthandize kuthetsa chisoni chake. “Ndikagwiritsa ntchito nthaŵi imeneyo kuganiza zambiri,” iye anatero. "Ndidatha kukonza zina mwa zomwe ndimakumana nazo zomwe ndimatha kukambirana ndikuthandizira kuchipatala."

Chochitika chilichonse chaching'ono chimayamba kumva ngati chopambana chachikulu. "Ndinayamba kujambula zithunzi za thupi langa tsiku lililonse ndipo patapita kanthawi, ndinayamba kuona kusiyana kwakung'ono, zomwe zinandilimbikitsa kwambiri," akutero Justine. "Ndimakumbukiranso pomwe ndidataya mapaundi anga oyamba a 20. Ndinali pamwamba padziko lapansi, chifukwa chake ndidapitilira nthawi imeneyo."

Justine atayamba kuonda, anaona kuti akhoza kuchita zambiri kuposa mmene ankachitira poyamba. Atataya pafupifupi mapaundi 75, adayamba kuyenda ndi anzawo, adatenga kayaking ndi paddleboarding, ndikupita ku Hawaii kukaphunzira kusefukira. "Moyo wanga wonse, ndimachita mantha ndi chilichonse chomwe chimaonedwa kuti ndi chowopsa," akutero Justine. "Koma nditayamba kuphunzira zomwe thupi langa lingathe kuchita, ndinayamba kudumpha, kuyenda panyanja, kuyenda mumlengalenga, ndipo ndinapeza chisangalalo chodabwitsa pothamangitsa mantha anga chifukwa chinandipangitsa kumva kuti ndili moyo."

Kunangotsala kanthawi kuti Justine ayambe kuthamanga kwa zopinga ndipo nthawi yomweyo amafuna kuti apite. "Kumayambiriro kwa 2016, ndidakakamiza mzanga wina kuti achite nane Tough Mudder theka ndipo nditamaliza mpikisanowu, ndimakhala ngati 'Uyu ndiye,' 'Uyu ndi ine,' ndipo panalibe kubwerera mmbuyo, "akutero. (Zogwirizana: Chifukwa Chake Muyenera Kulembetsa Pampikisano Wotsutsa)

Pambuyo pochita masewera angapo ofanana a 3-mile, Justine adamva ngati ali wokonzeka kuchita zomwe adamuyang'anako kwakanthawi: Mpikisano wa Spartan. "Kuyambira pomwe ndidalowa mu OCRs, ndidadziwa kuti anthu aku Sparta anali akulu kwambiri, oyipa kuposa onse," akutero. "Choncho ndinalembetsa ku imodzi njira pasadakhale. Ndipo ngakhale pambuyo pa maphunziro angapo, ndinali wamantha kwambiri tsiku la mpikisano. "

Spartan Justine adatenga nawo gawo anali wautali kuposa mpikisano uliwonse womwe adathamangapo, kotero zidayesa kuthekera kwake. "Zinali zovuta kwambiri kuposa momwe ndimaganizira, koma kufika kumapeto ndekha kudali kopindulitsa kwambiri kotero kuti ndidadzipangira cholinga chamisala: kuchita Spartan Trifecta chaka chamawa."

Kwa inu omwe mukudziwa tsopano, membala wa Spartan Trifecta Tribe amamaliza imodzi mwa mtunda wa Spartan-Spartan Sprint (makilomita 3 mpaka 5 ndi zopinga zopitilira 20), Spartan Super (ma 8 mpaka 10 mamailo ndipo imaphatikizapo zopinga 25) ndi Chilombo cha Spartan (makilomita 12 mpaka 15 okhala ndi zopinga zopitilira 30) - m'chaka chimodzi cha kalendala.

Justine anali asanathamangirepo mtunda wa makilomita 6 m’moyo wake, choncho ichi chinali chovuta kwambiri kwa iye. Koma polemba chaka chatsopano, Justine adasaina Spartan Sprint ndi Spartan Super kumapeto kwa sabata limodzi mu Januware 2017.

“Mnzangayo anandifunsa ngati ndingakonde kuchita mipikisano yonse iwiri ndi iye kumbuyo ndi kumbuyo ndikungowachotsa panjira ndisanakonzekere Chirombo,” adatero. "Ndidavomera ndipo nditatsiriza, ndidadziyesa ndekha," Wow, ndadutsa kale theka ndi cholinga changa cha Trifecta, "kotero ndidadzipatsa miyezi 10 yolimba yophunzitsira Chirombo."

M’miyezi 10 imeneyo, Justine anamaliza osati imodzi koma Spartan Trifectas isanu ndipo adzakhala atamaliza 7 kumapeto kwa chaka chino. "Sindikudziwa kuti zidachitika bwanji," adatero Justine. "Anali anzanga atsopano omwe amandilimbikitsa kuti ndichite mitundu yambiri komanso kuzindikira kuti thupi langa lilibe malire."

"Nditamaliza Chamoyo changa choyamba mu Meyi, ndidaphunzira kuti ngati mungathe kupita ma 3 mamailosi, ngati mungapite ma 8, mutha kupita 30," adapitiliza. "Mutha kuchita chilichonse chomwe mungaganize." (Zokhudzana: Mitundu 6 Yachirengedwe Zomwe Zimadutsa Pagawo Lamabedi)

Kuyambira pomwe Justine adazindikira kuti angalole kuti chisoni ndi chiwonongeko zimudye, adasankha kusankha kupitiliza kukhala ndi moyo ndikupita mtsogolo tsiku lililonse. Ichi ndichifukwa chake polimbikitsa otsatira ake a Instagram 100,000, amagwiritsa ntchito hashtag #IChooseToLive polemba ulendo wake. "Icho chakhala mutu wa moyo wanga," akutero. "Chosankha chilichonse chomwe ndikupanga tsopano chimazikidwa pamenepo. Ndikuyesera kukhala moyo wanga wonse ndikukhala chitsanzo chenicheni cha kupirira kwa ana anga."

Kwa anthu amene akhala mu nsapato zake ndipo amadzimva kuti akukakamira chifukwa cha mikhalidwe yomvetsa chisoni, Justine anati: “Ndayamba ndi kusiya nthaŵi zambiri kuposa mmene ndingathere. [Koma] n’zothekadi kusintha moyo wanu. Ndalimbana ndi dzino ndi msomali kuti ndikafike pomwe ndaimirira lero [ndipo] gawo labwino kwambiri ndiloti ndazichita ndikumvetsera kulingalira kwanga ndikudziyanjanitsa ndokha ndikulimbikitsidwa kwenikweni. kukhazikika kwenikweni kumawoneka ngati. "

Masiku ano Justine wataya mapaundi 126 kwathunthu, koma kwa iye, kupita patsogolo sikumayesedwa ndi sikelo. "Anthu ambiri amakonda kuyang'ana pa nambala, zolemera zolemera kapena matsenga omwe amafunika kutaya," akutero. "Nambala imeneyo simasulira ku chisangalalo. Musatengeke ndi zotsatira zomaliza kuti musamayamikire kupambana kwanu pamene zikuchitika."

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