Izi $26 ziphuphu zakumaso Spot Chithandizo Kwenikweni Shrung Zit Wanga Pakati Pakati pa Usiku
Zamkati
Nditavutika ndi vuto la ngozi ndili kusekondale, ndinatsimikiza mtima kutsuka khungu langa ndikukhala ndi chizolowezi chosamalira khungu ku koleji. Komabe, kuyambira kutuluka kwa COVID-19, khungu langa lakhala lovuta, kungonena zochepa.
Sindikudziwa chifukwa chake, ndinkaganiza kuti ndichifukwa chovala mask (hi, maskne) kapena kuchuluka kwa kupsinjika. Ndikutanthauza, tiyeni tinene zoona, miyoyo yathu yonse yasintha kwambiri miyezi ingapo yapitayi. Ndikamayamba kusamba nthawi yanga, ma breakout amawonekera mbali yamaso anga. Zowona kuti zophulika zatsopanozi zimawoneka pachibwano, masaya, ndi pamphumi zinali zisonyezo kwa ine kuti sizinali ziphuphu zanga zamtundu uliwonse. Kupatula apo, zopumira zidalinso ziti zazikulu kuposa zomwe ndimapeza nthawi yanga. (Zogwirizana: Kodi Cystic Acne Ndi Chiyani?)
Popanda kutha kuwunika kumeneku (kapena mliriwu), ndidaganiza kuti yakwana nthawi yoti ndigwetsere pansi ndikupeza chithandizo changa choyera cha ma acne.
Ndiroleni ndikufotokozereni pang'ono: ziphuphu zanga sizinakhalepo zoyipa kotero kuti ndimayenera kumwa mankhwala kuchokera kwa dermatologist (🙏🙏🙏), koma sizinali zosangalatsa moti ndimafuna kuzichotsa (ndikutanthauza, palibe aliyense. amasangalala kupeza ziphuphu). M'mbuyomu, ndayesapo njira zina zochizira mawanga ndi benzoyl peroxide (chimodzi mwazinthu zomwe zimalimbikitsidwa kwambiri ndi ziphuphu zakumaso). Ngakhale anali othandiza kuthana ndi zophulika, zotsatirapo zake-monga khungu louma, kuwotcha, ndi kufiyira-sizinali zopanda phindu. Kwa ine, zotulukapo zake zidaposa zabwino zochotsa pimple kapena ziwiri. Benzoyl peroxide ndi wamphamvu kwambiri kuposa mankhwala omwe ndimafuna; Ndinkafuna imodzi yomwe imagwira ntchito koma inali yofatsa kwambiri (komanso sindikanadetsa ma pillowcase ndi matawulo anga, pankhaniyi).
Ndidafunafuna malingaliro kuchokera kwa abwenzi, abale, ndi anzanga m'makampani okongoletsa za mankhwala a salicylic acid ochokera kuzinthu zosiyanasiyana. (Ngati benzoyl peroxide ndi MVP ya ziphuphu zakumaso, salicylic acid ndi dzanja lake lamanja.) Anthu adalumbirira ndi Mario Badescu's Drying Lotion (Buy It, $17, ulta.com) (yomwe imabwera ndi gulu lachipembedzo), Chosankha cha Paula Chithandizo cha BHA 9 (Buy It, $ 43, dermstore.com), Clean and Clear's Advantage Spot Treatment (Buy It, $ 6, amazon.com), ndi Origins Super Spot Remover (Buy It, $ 19, ulta.com). Ngakhale kuti zinthu zonsezi zinali zolimbikitsidwa kwambiri ndi anthu omwe ndimawadziwa, sindinazipeze kuti ndi zothandiza. Zomwe ankawoneka kuti azichita zinali kungokulitsa zits ndi nkhope yanga, zomwe zidapangitsa kuti zikhale zovuta kwambiri kuposa ndikanangosiya khungu langa. Sindikumvetsetsa zomwe zinali zamtundu wanji-anali ine kapena zinthuzi sizinathandize?
Pomaliza, kunabwera Chithandizo cha ziphuphu zakumaso cha Kate Somerville (Buy It, $ 26, katesomerville.com). Ndinagulapo kale, kuyesa, ndi kukonda zinthu zina za Kate Somerville (onani: "zowoneka bwino za mphindi ziwiri"), kotero ndinaganiza kuti ndiyese izi. Kodi choyipa kwambiri chinali chiyani? Sindinadziwe, izi zitha kusintha moyo.
Gulani: Kate Somerville EradiKate Spot Treatment, $26, ulta.com
Mtundu umalonjeza kuti EradiKate ithetsa bwino zits, kuchepetsa kufiira, ndikuletsa kuphulika kwamtsogolo. Zimapangidwa ndi 10% ya sulfure, kuphatikiza beta hydroxy acids (BHAs), ndi zinc oxide. Pamodzi zosakaniza zogwira ntchito zonsezi zimayamikirana wina ndi mzake pogwira ntchito limodzi kulimbana ndi ziphuphu zamakono komanso kupewa ziphuphu zamtsogolo.
Zosakaniza zimayang'ana: Sulfa imagwiritsidwa ntchito kuthetsa ziphuphu ndi kuteteza khungu kuziphuphu zatsopano poletsa kukula kwa bakiteriya Propionibacterium, yomwe imayambitsa ziphuphu. Mankhwalawa ali ndi kuchuluka kwa sulfure komwe kumaloledwa kuwongolera ziphuphu zakuchipatala ndi Food and Drug Administration. Monga mankhwala exfoliant, BHAs kuchepetsa ndi unclog pores ndi kuchita ngati anti-yotupa pakhungu. Mwa kusunga ma pores anu kukhala opanda dothi ndi ulusi wochuluka wa sebaceous (omwe amadziwika kuti mapulagi amafuta pakhungu lanu), mumakhala ndi mwayi wochepetsera kutuluka kwanu. Pomaliza, zinc oxide ndi mchere wachilengedwe womwe umathandizira kuwongolera mafuta pochepetsa kupanga sebum (mafuta amafuta, opangidwa ndi khungu lanu). Kupanga pang'ono kwa sebum kumafanana ndi kutupa pang'ono, komwe kumathandizira kufulumizitsa njira yochizira ziphuphu.
Kuti mugwiritse ntchito, mumaviika thonje mu botolo ndikuyika kansalu kakang'ono ku zit yomwe ikuwonekera kapena yomwe ilipo pa nkhope yanu. (Pro nsonga: Osagwedeza botolo kaye!) Kuti mupeze zotsatira zabwino, gwiritsani ntchito usiku mutayeretsa. Izi zimapangitsa kuti malonda azigwiritsa ntchito matsenga ake mukamagona. EradiKate amauma pinki ndipo si wandiweyani pakhungu lanu. M'mawa, muzitsuka zotsalazo ndi choyeretsera kapena madzi anu.
Nthawi yoyamba yomwe ndimagwiritsa ntchito EradiKate, ndinawona zit zikuchepa pakati pa usiku. Ndinaganiza kuti izi zinali zabwino kwambiri kuti zitheke kotero ndinayesanso kachiwiri zit zitatha masiku angapo. Zomwezo zidachitikanso. Ma zit anga samangowonda kukula koma kufiyanso kunachepetsedwa kwambiri. Popanda kugwiritsa ntchito mankhwala, nthawi zambiri zimatengera zits zanga pafupifupi sabata kuti ndipite ndekha. EradiKate nayenso anali atadula njira yochiritsira pafupifupi masiku asanu chichitikireni zit zitasoweka patangotha masiku awiri okha.
Ngakhale kuti a Mario Badescu a Drying Lotion amafanana kwambiri ndi EradiKate pankhani ya utoto ndi kusasinthasintha (zonsezi ndi mitsuko yaying'ono yokhala ndi masentimita apinki pansi ndi chosanjikiza chakumwa chakumwa pamwamba), zigawozo ndizofanana kwambiri - zonsezi zili ndi sulufule , zinc oxide, ndi salicylic acid — koma zotsatira zake zinali zosiyana kwambiri kwa ine. Pomwe Mario Badescu adatamandidwa kwambiri ndi anthu ambiri omwe ndimawadziwa, ine sindinawone zotsatira zake. Ndinaona kuti sizingandithandize kuchotsa zithupsa zanga. (Ngakhale sizikudziwika bwinobwino kuchuluka kwa sulfa mu mafuta oyuma a Mario Badescu, popeza EradiKate ali ndi 10% ingakhale chifukwa chake.)
Ndinayamba kugwiritsa ntchito EradiKate ya Kate Somerville pafupifupi miyezi iwiri yapitayo ndipo, kunena zoona, ndidakali wotanganidwa. (Ingofunsani anthu onse amene ndawachitira chipongwe m’masabata angapo apitawa.) Ngakhale kuti sindingathe kulonjeza kuti aliyense adzakhala ndi zotsatira zofanana ndi zimene ndinachita, ndikudziwa mmene ndinasangalalira nazo—ndipo ndikuganiza kuti zithunzi zimalankhula zokha.