Zomwe muyenera kuchita pakamwa youma (ndi zomwe muyenera kupewa)

Zamkati

• Zomwe zingasiye milomo youma ndikuphwanyika
• Milomo youma komanso yosweka pakona pakamwa

Kupititsa batala wa koko kungakhale yankho labwino kuti milomo yanu isasungunuke komanso kuti ikhale yofewa, yolimbana ndi kuuma ndi ming'alu yomwe ingakhalepo.

Kugwiritsa ntchito lipstick yopanda utoto ndi SPF 15 yoteteza khungu ku dzuwa ndi njira yabwino yotetezera milomo yanu, makamaka m'masiku ozizira kapena mukakumana ndi dzuwa. Njira zina zabwino zothetsera milomo youma ndikukhazikika ndikugwiritsa ntchito gawo lochepa la:

1. Sera;
2. Mafuta a amondi;
3. Lipstick ndi batala wa shea;
4. Mlomo wokhala ndi vitamini E;
5. Vaselini;
6. Lanolin;
7. Mafuta a azitona;
8. Aloe gel osakaniza, ingodulirani tsamba ndikupaka pamilomo, ndikuisiya kuti ichite pafupifupi mphindi 20;
9. Zonona Bepantol;
10. Mafuta a kokonati;
11. Msuzi wa nkhumba kapena nkhosa;
12. Sakanizani supuni 1 ya sera ya namwali, yosungunuka ndikusamba kwamadzi, ndi supuni 1 yamafuta amondi kenako musunge mu kontena kakang'ono.

Milomo ikakhalanso yathanzi, popanda kulimbana, imalimbikitsidwanso kutulutsa kamodzi pamlungu. Njira yabwino yopangira kunyumba ndikupaka supuni 1 ya uchi wothira shuga pamilomo yanu, ndikupanga mayendedwe ang'onoang'ono ozungulira. Chotsatira, tsitsani milomo yanu ndi mafuta ena omwe atchulidwawa.

Onani momwe mungakonzekererere milomo yokometsera.

Zomwe zingasiye milomo youma ndikuphwanyika

Kuuma kwa milomo kungayambitsidwe ndi zinthu monga:

• Kutaya madzi m'thupi: Zitha kuchitika chifukwa chosamwa madzi okwanira, koma choyambitsa chachikulu ndikutuluka thukuta kwambiri.
• Chizolowezi chonyambita milomo: Malovu ndi acidic ndipo akamalumikizana nthawi zonse ndi milomo, imawuma ndipo imatha kuthyoka;
• Nyengo yozizira: M'nyengo yozizira ndi yozizira nyengo imawuma ndipo milomo imatha kuuma kotero kuti imatha kusokonekera ndikuphwanya chifukwa ilibe mafuta omwe amawateteza.
• Kutuluka kwa dzuwa: Zimachitika munthuyo akakhala padzuwa kwa nthawi yayitali popanda kutetezedwa ndi dzuwa mkamwa, zomwe zimatha kutentha milomo ndikuisiya yowuma;
• Kupuma kudzera pakamwa: Kudutsa kwa mpweya pakamwa kumawumitsa milomo kwambiri ndipo imatha kuuma ndikukhwinyata.
• Pa chithandizo cha radiotherapy m'dera lamutu ndi khosi: Chifukwa radiation imapitiliza kuchotsa gawo lamadzi lomwe limateteza milomo.
• Mankhwala otsukira mano okhala ndi sodium lauryl sulphate: Izi zimakhumudwitsa ndipo zimatha kusiya kuti milomo iume utangotsuka kumene;
• Kusowa kwa vitamini B: Kudya vitamini B pang'ono, komwe kumapezeka nkhuku, avocado, nthochi ndi nyemba, kumathandizanso kuti pakhale milomo youma.
• Mavitamini A ochuluka kwambiri: Kudya vitamini A wambiri, womwe umapezeka mu batala, tchizi, mazira ndi kaloti, kumatha kusiya milomo ili yolimba, koma khungu limakhalanso lalanje kwambiri.
• Psoriasis: Munthu amene ali ndi psoriasis amakhala ndi milomo youma
• Zithandizo Ziphuphu, monga tretinoin;
• Valani milomo yamilomo yokhalitsa, yomwe ili ndi utsogoleri pakupanga kwake;

Chifukwa chake, kuwonjezera pakupewa zoyambitsa zonsezi ndikofunikanso kuti musagwiritse ntchito milomo yodzikongoletsera maola 24, imwani madzi ambiri komanso osanyowetsa milomo yanu ndi malovu.

Milomo youma komanso yosweka pakona pakamwa

Cheilitis ndi dzina lanthawi yomwe zilonda zazing'ono zimawoneka pakona pakamwa, zomwe zimapweteka komanso khungu limauma kwambiri komanso limasenda, zomwe zimapangitsa kuti kukhale kovuta kutsegula pakamwa. Izi zimachitika chifukwa chakukula kwa bowa, kapena mabakiteriya, chifukwa cha chizolowezi chonyambita milomo nthawi zonse.

Kulimbana nako kutha kugwiritsidwa ntchito ngati mafuta ochiritsa, omwe akuwonetsedwa ndi dokotala kapena wamankhwala, monga Omcilon, mwachitsanzo. Kuyika aloe vera yaying'ono ndi njira yabwino yochizira zilonda pakona pakamwa panu.