Lilime lakuda: chomwe chingakhale ndi choti muchite

Zamkati

• Chomwe chingapangitse lilime kukhala lakuda
• Chifukwa lilime limawoneka ngati liri ndi tsitsi
• Momwe mankhwalawa amachitikira
• Zizindikiro zina zotheka

Lilime lakuda silimakhala chizindikiro cha vuto lalikulu ndipo limachitika, nthawi zambiri, chifukwa cha matenda a bowa kapena mabakiteriya, omwe amadziphatika pakumva kukoma kwa lilime. Pachifukwa ichi lilime lakuda lilinso, pafupifupi nthawi zonse, limaphatikizidwa ndikumverera kwakukula kwa lilime pamalilime, zomwe sizoposa momwe zimakhalira pang'ono.

Chifukwa chake, ndikofunikira nthawi zonse kukaonana ndi dotolo wamankhwala kapena wazachipatala pomwe kusintha kwa mtundu wa lilime kumawonekera, kuti mupeze vutoli ndikuyamba chithandizo, chomwe chingaphatikizepo kugwiritsa ntchito mankhwala oletsa mafangasi, pankhani ya yisiti.

Chifukwa ndi vuto lodziwika bwino, makamaka kwa anthu omwe alibe ukhondo wabwino, lilime lakuda limadziwikanso kuti matenda a lilime lakuda.

Chomwe chingapangitse lilime kukhala lakuda

Popeza lilime lakuda limayamba chifukwa cha kuchuluka kwa mafangasi kapena mabakiteriya papillae la lilime, limafala kwambiri ngati:

• Ukhondo wovuta wamlomo: izi zimalola kukula kwambiri kwa mabakiteriya ndi bowa, chifukwa samachotsedwa ndi burashi. Pachifukwa ichi, nthawi zonse ndikofunikira kutsuka lilime lanu mukatsuka mano. Onani njira yabwino kwambiri yotsuka mano anu;
• Kupanga malovu ochepa: kuwonjezera pakuthandizira pakudya, malovu amatulutsanso maselo am'malembo, akufa, kupewa kupezeka kwa mafangayi ndi mabakiteriya;
• Zakudya zamadzimadzi: Kuphatikiza pa malovu, zakudya zolimba zimachotsanso maselo ena akufa pakulankhula. Chifukwa chake, mukakhala ndi chakudya chamadzimadzi, maselowa amatha kudziunjikira, ndikuwongolera kukula kwa bowa ndi mabakiteriya.

Kuphatikiza apo, kugwiritsa ntchito mankhwala ena nthawi zonse, monga mankhwala ochepetsa kupanikizika kapena ma antihistamine ndi antihypertensives, kumatha kupangitsa mkamwa kuuma komanso kumapangitsa kuti lilime lakuda likule. Bismuth salicylate ndi gulu la Pepto-zil amathanso kulumikizana ndi zinthu m'matumbo ndikupanga gulu lomwe limasonkhana ndikupangitsa lilime kukhala lakuda, kuthetsedwa pokhapokha kuyimitsidwa kwa mankhwalawo.

Chifukwa lilime limawoneka ngati liri ndi tsitsi

Nthawi zambiri, masamba amakomedwe amakhala amtundu wa pinki ndipo amakhala ndi tinthu tating'onoting'ono tomwe timawalepheretsa kuti tiwonekere ndi maso, komabe, chifukwa cha kuchuluka kwa bowa kapena mabakiteriya, ma papillae amatha kusintha utoto ndikukhala otalikirapo chifukwa chakuchulukirachulukira wa maselo akufa, bowa ndi dothi.

Komabe, pali anthu ena omwe atha kukhala ndi kusintha kosiyanasiyana kwa mtundu wa lilime kuposa ena, akuwoneka kuti ali ndi tsitsi lochulukirapo. Izi zimachitika kawirikawiri chifukwa cha zizolowezi monga kusuta kapena kumwa khofi wambiri masana.

Momwe mankhwalawa amachitikira

Nthawi zambiri, palibe chithandizo chofunikira chofunikira pakulankhula kwakuda, zimangoyenera kuchita zaukhondo mokwanira komanso moyenera lilime kuthetseratu ma cell akufa ndi tizilombo tambiri. Nthawi zambiri, ndikofunikira kusamba kawiri patsiku, chifukwa chake, sizachilendo kuti zizindikirazo zimazimiririka patadutsa sabata limodzi.

Komabe, ngati lilime lakuda silikutha ndibwino kupita kwa dotolo wamankhwala kapena dokotala wamba kuti akazindikire choyambitsa. Mwachitsanzo, ngati zingachitike chifukwa chogwiritsa ntchito mankhwala, m'pofunika kusintha mankhwalawo kapena, kusintha mankhwalawo.

Kuphatikiza apo, madotolo ena amathanso kulangiza mankhwala ochepetsera fungus kapena maantibayotiki, kuti ayesere kuthana ndi tizilombo tating'onoting'ono mwachangu komanso kuti athandize mwachangu mankhwala.

Zizindikiro zina zotheka

Kuphatikiza pakusintha kowoneka bwino kwa lilime, lilime lakuda lakuda lingathenso kuwonetsa zizindikiritso zina monga:

• Kutentha pang'ono pakamwa;
• Kukoma kwazitsulo;
• Mpweya woipa.

Chifukwa cha kusintha kwa makomedwe ndi mpweya, anthu ena amathanso kunyumwa nthawi zonse, osayimira vuto lililonse la m'mimba.