Zowawa zakumbuyo: chomwe chiri, zifukwa zazikulu ndi chithandizo

Zamkati

• Zizindikiro za kupweteka kwakumbuyo
• Zizindikiro zakuti kupweteka kwakumbuyo kwenikweni kumakhala kovuta
• Momwe matendawa amapangidwira
• Zoyambitsa zazikulu
• Kodi chithandizo

Kupweteka kwakumbuyo ndikumva komwe kumachitika kumapeto kwenikweni, komwe ndi kumapeto komaliza, ndipo komwe kumatha kupwetekedwa ndimiyendo kapena miyendo, komwe kumatha kuchitika chifukwa cha kupsinjika kwa mitsempha, kusakhazikika bwino, herniated disc kapena arthrosis ya msana, mwachitsanzo.

Kupweteka kwakumbuyo kumayamba bwino pakatha masiku ochepa, komabe ngati kuli kolimbikira kapena kukumana ndi zizindikiritso zina ndikofunikira kuti dokotala wazachipatala afunsidwe kuti athe kuzindikira chomwe chikuyambitsa ndikulangiza chithandizo choyenera kwambiri, chomwe chingaphatikizepo kugwiritsa ntchito odana ndi kutupa, kupweteka kumachepetsa ndipo, nthawi zina, magawo a physiotherapy othandizira kuthetsa zizindikilo.

Zizindikiro za kupweteka kwakumbuyo

Malinga ndi kutalika kwa zizindikirazo, kupweteka kwakumbuyo kumatha kuwerengedwa kuti ndi kovuta, pomwe kunkawoneka masabata ochepera 6 apitawo, komanso kosatha, ikadakhala milungu yopitilira 12. Mosasamala kutalika kwake, zizindikiro zazikulu zokhudzana ndi kupweteka kwakumbuyo kwambiri ndi:

• Ululu kumapeto kwa msana;
• Mgwirizano ndikuwonjezeka kwa minyewa yam'magawo;
• Kulephera kukhala kapena kuyimirira kwa nthawi yayitali, ndikupangitsa kuti kuyenera kufunafuna mipando yatsopano yogona, kugona kapena kuyenda.

Kuphatikiza apo, kutengera zomwe zimayambitsa kupweteka kwakumbuyo, zizindikilo zowoneka bwino zitha kuwoneka, monga kupweteka komwe kumatulukira kumiyendo ndi miyendo, kuyenda movutikira komanso kupweteka mukamapuma, mwachitsanzo. Chifukwa chake, ndikofunikira kuti munthu amene ali ndi ululu wopweteka kwambiri afunefune a orthopedist pomwe zizindikiritso zimatenga nthawi kuti zitheke, chifukwa mwanjira imeneyi ndizotheka kuwunika ndikuwonetsa chithandizo choyenera kwambiri.

Zizindikiro zakuti kupweteka kwakumbuyo kwenikweni kumakhala kovuta

Kuphatikiza pa zizindikilo zofala za kupweteka kwakumbuyo kwenikweni, anthu ena amatha kukhala ndi zizindikilo zina zomwe zikuwonetsa kuti vutoli ndi lalikulu kwambiri ndipo likufunikira chisamaliro chochulukirapo. Zina mwazizindikiro za kulimba komwe kumatha kuoneka ndi malungo, kuchepa thupi popanda chifukwa chowonekera komanso kusintha kwakumverera, monga kumva mantha kapena kufooka.

Kuphatikiza apo, kupweteka kwakumbuyo kumachitika mwa anthu ochepera zaka 20 kapena kupitilira 55 kapena atagwa kapena ngozi, ndizotheka kuti vutoli ndi lalikulu kwambiri, ndipo kuwunika kwa katswiri wa mafupa ndikofunikira.

Momwe matendawa amapangidwira

Pofuna kuzindikira zowawa zam'mbuyo, orthopedist, rheumatologist kapena physiotherapist atha, kuwonjezera pakuwona zizindikilo za matendawa, angafunse kuyesedwa kwazithunzi monga x-ray ndi maginito opanga maginito, kuti aone ngati pali matenda ena okhudzidwa monga disc ya herniated, onetsetsani ngati mitsempha ya sciatic imapanikizika, yomwe imathandizira kufotokozera chithandizo choyenera kwambiri pamlandu uliwonse.

Nthawi zina mayeso amakhala abwinobwino ngakhale kuli kovuta kusuntha ndikuchita zochitika za tsiku ndi tsiku, zomwe zimafunikira chithandizo. Kawirikawiri ululu wammbuyo wamtunduwu umapezeka pafupipafupi kwa anthu omwe amachita zochitika zamanja, monga kukweza, kusinthasintha, kapena kukhala kapena kuyimirira kwa nthawi yayitali, nthawi zonse chimodzimodzi.

Zoyambitsa zazikulu

Kupweteka kwakumbuyo kumatha kukula chifukwa cha kusakhazikika bwino, kuwonongeka kwa anatomiki kapena kupsinjika kwanuko, koma sizotheka nthawi zonse kupeza chomwe chimayambitsa, ndipo chitha kuchitika mibadwo yonse, kukhudza amuna ndi akazi mofanana. Zina zomwe zimakonda kupweteka kumapeto kwa msana ndi izi:

• Kubwereza;
• Zovuta zazing'ono, monga kugwa;
• Kukhala pansi;
• Kaimidwe kosakwanira;
• Msana arthrosis;
• Kufooka kwa mafupa mu msana;
• Matenda a Myofascial;
• Spondylolisthesis;
• Ankylosing spondylitis;
• Matenda a nyamakazi.

Kuphatikiza apo, kunenepa kwambiri kumathandizanso kukulitsa kupweteka kwakumbuyo, popeza pakadali pano pali kusintha kwamphamvu, kufalikira kwam'mimba komanso kutalika kwa m'mimba, kukondera ululu.

Kodi chithandizo

Chithandizo cha kupweteka kwa msana kuyenera kutsogozedwa ndi orthopedist kapena rheumatologist malinga ndi zomwe zimapweteka. Chifukwa chake, nthawi zina, kugwiritsa ntchito mankhwala ochepetsa kutupa, ma corticosteroids, analgesics ndi kupumula kwa minofu, mwachitsanzo, kungasonyezedwe. Onani njira zina zamankhwala ochepetsa kupweteka kwakumbuyo.

Pakakhala kupweteka kwakumbuyo kwakanthawi, chithandizo chamthupi chitha kulimbikitsidwanso, chomwe chitha kuchitidwa ndi njira zotsogola komanso / kapena kutentha kwambiri, zolimbitsa ndi zolimbitsa kumbuyo.

Onani vidiyo yotsatirayi kuti mupeze malangizo ena omwe mungachite kuti muthane ndi kupweteka kwakumbuyo: