Kodi Kuphwanya Kwa Nthawi Yaitali Kwa Kutsekeka Kwanthawi Yitali Ndi Chiyani? Chifukwa Chofunika Kuchiza

Zamkati

• Minyewa
• Kuphulika kumatako
• Kupitilira kwadzidzidzi
• Zochita zachimbudzi
• Kupewa
• Tengera kwina

Kudzimbidwa kwanthawi yayitali kumachitika mukakhala kuti mukuyenda matumbo pafupipafupi kapena mukuvutika kudutsa chopondapo kwa milungu ingapo kapena kupitilira apo. Ngati palibe chifukwa chodziwika cha kudzimbidwa kwanu, amatchedwa kudzimbidwa kosatha kwa idiopathic.

Popita nthawi, ngati mumakhala ndikudzimbidwa pafupipafupi, mumakhala pachiwopsezo cha zovuta zina. Vuto ndi nkhani yowonjezera yachipatala yomwe ikukhudzana ndi matenda anu. Kusamalira kudzimbidwa mukangoyamba kumene kungakuthandizeni kupewa zovuta zina.

Tengani kamphindi kuti muphunzire za zoopsa zina za kudzimbidwa kosachiritsidwa, ndi momwe mungapewere.

Minyewa

Mukadzimbidwa, mutha kupeza kuti mukuvutikira kudutsa chimbudzi. Kukhazikika pakatikati pamatumbo kumatha kupangitsa kuti mitsempha yanu ituluke. Mitsempha yotupayi imadziwika kuti zotupa kapena milu.

Minyewa ingayambitse:

• kuyabwa kapena kuyabwa mozungulira anus wanu
• kusapeza bwino kapena kupweteka kuzungulira thako lanu
• kutupa mozungulira anus yanu
• Kutuluka magazi panthawi yamatumbo

Kuthandiza kulepheretsa zotupa kukulira kapena kukulira:

• chitani matenda akudzimbidwa msanga
• yesetsani kupewa kupsinjika mukamayenda m'matumbo
• pewani kukhala nthawi yayitali pachimbudzi, zomwe zimatha kuyika mitsempha pamizere yanu

Pofuna kuthana ndi matenda am'mimba, zitha kuthandiza:

• onjezerani zonunkhira zonunkhira, piritsi, kapena piritsi
• ntchito pa-a-atali hemorrhoid suppository
• tengani mankhwala opweteka m'kamwa
• zilowerere osamba ofunda, kangapo patsiku

Ngati mukukhala ndi zizindikilo za zotupa zomwe sizikhala bwino pasanathe sabata, pangani msonkhano ndi dokotala wanu. Nthawi zina, amatha kugwiritsa ntchito njira yopanda opaleshoni kapena yopaleshoni kuti achepetse kapena kuchotsa zotupa.

Kuphulika kumatako

Kutupa kumatako ndikung'ambika pang'ono mu minofu yomwe imayendetsa anus yanu. Minofuyi imatha kung'ambika mukamadutsa chopondapo kapena kupsyinjika kuti mukhale ndi matumbo, omwe onsewa amakhala ofala kwa anthu omwe adzimbidwe.

Zizindikiro zomwe zingakhalepo pachimake cha kumatako ndi monga:

• misozi yoonekera mozungulira chimbudzi chanu
• chotupa kapena chikopa chapafupi ndi ming'aluyo
• kupweteka mkati kapena pambuyo poyenda
• magazi ofiira owala papepala lanu la kuchimbudzi kapena chopondapo mutayenda

Pofuna kupewa ndi kuthana ndi ziboliboli za kumatako, nkofunika kuchiza kudzimbidwa kosalekeza ndikuyesetsa kupewa kupsinjika m'matumbo. Kulowa m'malo osamba kangapo patsiku kungathandizenso kulimbikitsa machiritso ndikuchepetsa zizindikilo za chimbudzi cha kumatako.

Nthawi zina, dokotala wanu angakulimbikitseni chithandizo china, monga:

• mankhwala apakhungu ndi nitroglycerin (Rectiv)
• mankhwala apakhungu okhala ndi mafuta odzola, monga lidocaine hydrochloride (Xylocaine)
• jakisoni wa mtundu wa poizoni wa botulinum A (Botox), kuti muthandizire kupumula wanu sphincter
• mankhwala apakamwa kapena apakhungu ndimankhwala am'magazi, kuti muthandize kupumula sphincter yanu

Ngati mukukhala ndi chotupa chachimbulimbuli chomwe sichimayankha mankhwala ena, adotolo angakulimbikitseni kuchitidwa opaleshoni.

Kupitilira kwadzidzidzi

Popita nthawi, ndizotheka kuti kudzimbidwa kosalekeza kumayambitsa kuphulika kwamitsempha. Rectal prolapse imachitika pamene gawo lina la m'matumbo omwe amadziwika kuti rectum limagwera pamalo ake abwinobwino. Izi zikachitika, gawo lina la rectum limatha kutuluka mu anus.

Zizindikiro zomwe zingakhalepo pakuchulukirachulukira kumaphatikizapo:

• kumverera kwa chidzalo m'matumbo mwanu
• kumverera kuti sungakhuthire kwathunthu matumbo anu
• kuyabwa, kupsa mtima, kapena kupweteka mozungulira anus yanu
• kutuluka kwa ndowe, ntchofu, kapena magazi kuchokera ku anus anu
• minofu yofiira yoonekera yotuluka kutuluka kwanu

Ngati mukukhala ndi zizindikilo zakumaberekanso kwamadzimadzi, pangani nthawi yokumana ndi dokotala wanu.

Pakachepetsa kuchepa kwamadzimadzi, dokotala wanu angakulimbikitseni kusintha kwa zakudya zanu, machitidwe a Kegel, kapena mankhwala ena apanyumba. Koma nthawi zambiri, amafunikira opaleshoni kuti athetse vutoli.

Zochita zachimbudzi

Kudzimbidwa kosalekeza kumathanso kuchititsa kuti munthu azikhala ndi vuto lachimbudzi. Izi zimachitika pamene chimbudzi cholimba chimakakamira mumatumbo anu. Amadziwikanso kuti matumbo okhudzidwa kapena ndowe zomwe zakhudzidwa.

Zizindikiro zomwe zingachitike chifukwa chazakudya ndizo:

• kusapeza bwino, kuponda, kapena kupweteka m'mimba, makamaka mutadya
• Kutupa m'mimba kapena kutupa
• kuvuta kudutsa chopondapo kapena gasi
• kudutsa kwa chopondapo chamadzimadzi
• kusowa chilakolako
• nseru
• kusanza
• mutu

Ngati mukukhala ndi zizindikilo zakusakhudzidwa ndi chimbudzi, konzekerani ndi dokotala wanu. Kutengera ndi momwe muliri, atha kukulangizani chimodzi kapena zingapo za mankhwalawa:

• mankhwala ochepetsera chopondapo ndikulimbikitsa matumbo
• kusasunthika kwamanja, komwe dokotala amalowetsa chala chovala mu rectum yanu kuti muchotse chopondapo cholimba
• kuthirira madzi, komwe dokotala wanu amalowetsa payipi yaying'ono mu rectum yanu ndikugwiritsa ntchito madzi kutulutsa ndowe m'matumbo anu

Popanda chithandizo, kukhudzika kwazinyalala kumatha kuyambitsa misozi pakhoma panu. Izi zitha kubweretsa matenda owopsa.

Kupewa

Pofuna kupewa zovuta zomwe zingachitike, ndikofunikira kupewa ndikuthandizira kudzimbidwa kosalekeza.

Kukhala ndi moyo wathanzi kumatha kuthandiza. Mwachitsanzo:

• pitani kuchimbudzi mukamamva kukhumba, m'malo modikira
• idyani zakudya zokhala ndi michere yambiri, monga zipatso, ndiwo zamasamba, nyemba, mtedza, mbewu, ndi mbewu zonse
• khalani osamalidwa bwino pomwa makapu osachepera asanu ndi limodzi kapena asanu ndi atatu a madzi kapena madzi ena tsiku lililonse
• muzichita masewero olimbitsa thupi komanso kuchepetsa nthawi yomwe mumathera mukungokhala
• chitanipo kanthu kuti muchepetse kupsinjika kwamaganizidwe anu ndikuzisamalira

Nthawi zina, dokotala wanu angakulimbikitseninso kuti:

• tengani zowonjezera mavitamini
• tengani zofewetsera patebulo
• gwiritsani ntchito mankhwala ogwiritsira ntchito pakamwa, mankhwala opatsirana pogonana, kapena ma enemas

Njira ina yochizira kudzimbidwa kosalekeza ndiyo kuphunzira m'matumbo. Dokotala wanu angakuuzeni kuti:

• yesani kupita kuchimbudzi nthawi yomweyo tsiku lililonse, nthawi zambiri mphindi 15 mpaka 45 mutadya
• yesani mankhwala a biofeedback kuti muchepetse minofu yomwe imakhudzidwa ndi matumbo

Ngati kusintha kwa moyo wanu komanso zinthu zogulitsa sizikuthandizani kuti muchepetse zizindikilo zanu, adotolo angavomereze njira yothandizira. Pali mitundu ingapo yamankhwala amankhwala ochizira matenda akudzimbidwa.

Nthawi zina, kudzimbidwa kosatha kumatha kukhala chizindikiro cha matenda omwe amafunikira chithandizo chowonjezera. Inu adokotala mutha kukuthandizani kuzindikira zomwe zingayambitse kudzimbidwa kosalekeza ndikupanga dongosolo lamankhwala.

Tengera kwina

Ngati sakusamalidwa, kudzimbidwa kosatha kumatha kubweretsa zovuta, zina zomwe zingakhale zoyipa. Mwamwayi, mankhwala ambiri amapezeka akudzimbidwa kosatha.

Ngati mukumana ndi zizindikilo za kudzimbidwa kosalekeza, pita nthawi yokumana ndi dokotala wanu. Amatha kukuthandizani kuzindikira zomwe zingayambitse kudzimbidwa ndikupanga njira yothandizira. Angakuthandizeninso kudziwa momwe mungapewere ndikuchiza zovuta zomwe zingakhalepo.