Chakudya chamadzulo
![Kumvetsera kwa Chiwonetsero cha ku Norway Mukuyendetsa | Golearn](https://i.ytimg.com/vi/hn3VyL5JSyE/hqdefault.jpg)
![](https://a.svetzdravlja.org/medical/lunch.webp)
Mukuyang'ana kudzoza? Dziwani maphikidwe okoma, athanzi:
Chakudya cham'mawa | Chakudya chamadzulo | Chakudya | Zakumwa | Masaladi | Zakudya Zakudya | Msuzi | Zosakaniza | Zophika, Salsas, ndi Sauces | Mkate | Zokometsera | Mkaka Waulere | Mafuta ochepa | Zamasamba
![](https://a.svetzdravlja.org/medical/lunch-1.webp)
Tofu Wophika
Chinsinsi cha FoodHero.org
Mphindi 90
![](https://a.svetzdravlja.org/medical/lunch-2.webp)
Bell Pepper Nachos
Chinsinsi cha FoodHero.org
Mphindi 20
![](https://a.svetzdravlja.org/medical/lunch-3.webp)
Nkhuku ndi nyemba zakuda Salsa Burritos
Chinsinsi cha FoodHero.org
Mphindi 50
![](https://a.svetzdravlja.org/medical/lunch-4.webp)
Classic Macaroni ndi Tchizi
Chinsinsi cha NHLBI Chopatsa Mtima
Mphindi 45
![](https://a.svetzdravlja.org/medical/lunch-5.webp)
Msuzi Wosakaniza Mbatata
Chinsinsi cha FoodHero.org
Mphindi 60
![](https://a.svetzdravlja.org/medical/lunch-6.webp)
Msuzi Wosungunuka wa Dzungu
Chinsinsi cha FoodHero.org
Mphindi 40
![](https://a.svetzdravlja.org/medical/lunch-7.webp)
Mkate Wamasamba Wamasamba
Chinsinsi cha FoodHero.org
Mphindi 35
![](https://a.svetzdravlja.org/medical/lunch-8.webp)
Saladi wobiriwira ndi nandolo
Chinsinsi cha FoodHero.org
Mphindi 15
![](https://a.svetzdravlja.org/medical/lunch-9.webp)
Kudzaza kwa Lentil Taco
Chinsinsi cha FoodHero.org
Mphindi 40
![](https://a.svetzdravlja.org/medical/lunch-10.webp)
Palibe-Yisiti Pizza Kutumphuka
Chinsinsi cha FoodHero.org
Mphindi 35
![](https://a.svetzdravlja.org/medical/lunch-11.webp)
Nsomba Patties
Chinsinsi cha FoodHero.org
Mphindi 30
![](https://a.svetzdravlja.org/medical/lunch-12.webp)
Nkhuku Yotchedwa Skillet
Chinsinsi cha FoodHero.org
Mphindi 25
![](https://a.svetzdravlja.org/medical/lunch-13.webp)
Skillet Mac ndi Tchizi
Chinsinsi cha FoodHero.org
Mphindi 30
![](https://a.svetzdravlja.org/medical/lunch-14.webp)
Chomera Chamasamba Chokwera Masika
Chinsinsi cha FoodHero.org
Mphindi 45
![](https://a.svetzdravlja.org/medical/lunch-15.webp)
Turkey Cranberry Quesadilla
Chinsinsi cha FoodHero.org
Mphindi 10
![](https://a.svetzdravlja.org/medical/lunch-16.webp)
Turkey Saladi
Chinsinsi cha FoodHero.org
Mphindi 10
![](https://a.svetzdravlja.org/medical/lunch-17.webp)
Saladi ya Ziweto Zamasamba
Chinsinsi cha FoodHero.org
Mphindi 20
![](https://a.svetzdravlja.org/medical/lunch-18.webp)
Veggie Quesadillas okhala ndi Cilantro Yogurt Dip
Chinsinsi cha FoodHero.org
Mphindi 35