Mlembi: Charles Brown
Tsiku La Chilengedwe: 3 Febuluwale 2021
Sinthani Tsiku: 10 Ogasiti 2025
Anonim
How to Take Metamucil: Learn All the Different Ways
Kanema: How to Take Metamucil: Learn All the Different Ways

Zamkati

Metamucil imagwiritsidwa ntchito kuwongolera matumbo komanso kutsika kwa mafuta m'thupi, ndipo kuyigwiritsa ntchito kuyenera kuchitidwa pokhapokha atalandira upangiri wa zamankhwala.

Mankhwalawa amapangidwa ndi malo osungira ma Psyllium ndipo kapangidwe kake kali mu ufa, zomwe zimapangitsa kuti azikonzekera asanamwe yankho.

Mtengo wa Metamucil

Metamucil amawononga pakati pa 23 ndi 47 reais ndipo amatha kugulidwa kuma pharmacies kapena m'masitolo pa intaneti.

Kodi Metamucil ndi chiyani?

Mankhwala a Metamucil akuwonetsedwa kuti:

  • Pewani kudzimbidwa;
  • Thandizani kugwira matumbo, pamene matumbo ali otayirira;
  • Kuthandiza kutsitsa cholesterol yamagazi mukamachita masewera olimbitsa thupi pafupipafupi ndikusunga zakudya zopanda mafuta ambiri;
  • Thandizani kuchepetsa shuga mukatha kudya.

Kuphatikiza apo, itha kugwiritsidwa ntchito ngati chowonjezera cha fiber, chokhudzana ndi zakudya zabwino.

Momwe mungatengere Metamucil

Metamucil iyenera kutengedwa monga momwe dokotala akuuzira ndipo nthawi zambiri imawonetsedwa:


  • Ana azaka zapakati pa 6 ndi 12: tengani theka la sachet (2.9g) kapena theka la munthu wamkulu kamodzi mpaka katatu patsiku;
  • Ana oposa 12 ndi akulu: ingest 1 sachet (5.85g) kapena supuni 1 ya mchere 1 mpaka 3 patsiku.

Njira yothetsera vutoli ndi ufa motero ndikofunikira kukonzekera bwino kuti imwanire.

Momwe mungakonzekerere Metamucil

Kuti ingest Metamucil muyenera:

  1. Onjezani ufa umodzi wa 1, ndi 5.85g, yomwe imafanana ndi supuni ya mchere mu 240 ml ya madzi kapena madzi ena;
  2. Sanjani yankho mpaka ikhale yofanana;
  3. Imwani logo mutatha kukonzekera.

Chogulitsidwacho ndi ufa motero ndikofunikira kuwonjezera madzi kuti athe kumeza.

Zotsatira za Metamucil

Palibe zovuta zodziwika za Metamucil.

Zotsutsana za Metamucil

Mankhwalawa sayenera kugwiritsidwa ntchito ndi ana ochepera zaka 6, ngati ali ndi matenda am'mimba, kutsekeka kwa matumbo kapena hypersensitivity kuzinthu zilizonse za fomuyi.


Kuphatikiza apo, imatsutsana ndikutuluka kwamphongo, kupweteka m'mimba, nseru kapena kusanza ndipo sizingathe kudyedwa ndi phenylketonurics.

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