MS Hug: Ndi Chiyani? Kodi Zimachitidwa Bwanji?

Zamkati

• Kodi MS hug ndi chiyani?
• Kukumbatirana kwa MS: Zikumveka bwanji
• Zomwe zimayambitsa MS
• Mankhwala osokoneza bongo
• Zosintha m'moyo
• Njira zothetsera mavuto

MS ndi chiyani?

Multiple sclerosis (MS) ndi matenda osachiritsika komanso osayembekezereka amkati mwamanjenje. MS amakhulupirira kuti imangokhala yokhayokha yomwe thupi limadziukira. Cholinga cha ziwopsezozo ndi myelin, chinthu choteteza chomwe chimakwirira mitsempha yanu. Kuwonongeka uku kwa myelin kumayambitsa zizindikilo kuyambira pakuwona kawiri mpaka pamavuto oyenda komanso mawu osalankhula. Kuwonongeka kwamitsempha kumayambitsanso ululu wamitsempha. Mtundu umodzi wa ululu wamitsempha mwa anthu omwe ali ndi MS umatchedwa "MS hug."

Kodi MS hug ndi chiyani?

Kukumbatirana kwa MS ndichizindikiro cha zizindikiro zomwe zimayambitsidwa ndimatenda amkati mwa minofu. Minofu imeneyi ili pakati pa nthiti zanu. Amagwira nthiti zanu m'malo ndikuthandizani kuti muziyenda mosasinthasintha komanso mosavuta. Kukumbatirana kwa MS kumadziwika ndi dzina loti kupweteka komwe kumadzimangirira thupi lanu ngati kukumbatira kapena lamba. Mitsempha yopanda tanthauzo imeneyi imatchedwanso kumangirira kapena MS kumangirira.

Ndikofunika kuzindikira kuti kudzimangirira, komabe, sikuli kwa multiple sclerosis. Muthanso kukhala ndi zizindikilo zogwirizana ndi kukumbatirana kwa MS ngati muli ndi zotupa zina, monga transverse myelitis, kutupa kwa msana. Costochondritis, kutupa kwa karoti komwe kumalumikiza nthiti zanu, kungayambitsenso kukumbatirana kwa MS. Zizindikiro zimatha kuchokera pamasekondi pang'ono mpaka maola nthawi imodzi.

Kukumbatirana kwa MS: Zikumveka bwanji

Anthu ena amafotokoza kuti samva kuwawa koma amangomva kupsyinjika m'chiuno, m'khosi, kapena m'khosi. Ena amamva kulira kapena kuwotcha mdera lomwelo. Kupweteka kwakuthwa, kubaya kapena kuzimiririka, kupweteka komwe kumafalanso kungakhale zizindikilo za kukumbatirana kwa MS. Mutha kumva zokumana nazo zotsatirazi mukamakumbatira MS:

• kufinya
• kuphwanya
• kukwawa pansi pa khungu
• kutentha kapena kuzizira
• zikhomo ndi singano

Monga zizindikiritso zina, MS kukumbatirana sikumadziwika ndipo munthu aliyense amakumana nayo mosiyanasiyana. Nenani zowawa zanu zatsopano ku dokotala wanu. Muthanso kukhala ndi zizindikilo zofanana ndi kukumbatirana kwa MS ndi izi zotupa:

• transverse myelitis (kutupa kwa msana)
• costochondritis (kutupa kwa cartilage komwe kumalumikiza nthiti zanu)

Zomwe zimayambitsa MS

Kutentha, kupsinjika, ndi kutopa - zochitika zonse zomwe thupi lanu mwina silingagwire bwino ntchito 100 - ndizomwe zimayambitsa zizindikiritso za MS, kuphatikiza kukumbatirana kwa MS. Kuwonjezeka kwa zizindikiritso sikutanthauza kuti matenda anu apita patsogolo. Mungafunike:

• mupumule zambiri
• khalani bwino
• chitani malungo omwe akuwonjezera kutentha kwa thupi lanu
• pezani njira zothetsera nkhawa

Chimodzi mwazothetsera ululu ndikudziwa zomwe zimapweteka. Lankhulani ndi dokotala wanu za zovuta zilizonse zomwe mwawona.

Mankhwala osokoneza bongo

Ngakhale MS kukumbatirana ndi chifukwa cha kuphipha kwa minofu, ululu womwe umamva umakhala wamitsempha. Mwanjira ina, ndikumva kupweteka kwa mitsempha, komwe kumatha kukhala kovuta kuthana nako. Kupweteketsa kwapafupipafupi monga ibuprofen ndi acetaminophen sikuyenera kubweretsa mpumulo. Mankhwala ambiri omwe amagwiritsidwa ntchito pochiza ululu wamitsempha adavomerezedwa koyamba pazinthu zina. Momwe zimakhalira polimbana ndi ululu wamitsempha sizikudziwika. Malinga ndi National MS Society, magulu azamankhwala omwe amavomerezedwa kuti athetse ululu wamitsempha ya MS hug ndi awa:

• mankhwala osokoneza bongo (diazepam)
• Mankhwala a anticonvulsant (gabapentin)
• mankhwala opatsirana pogonana (amitriptyline)

Dokotala wanu amathanso kukupatsirani mankhwala monga duloxetine hydrochloride kapena pregabalin. Izi ndizovomerezeka kuti zithandizire kupweteka kwa mitsempha mu matenda ashuga ndipo amagwiritsidwa ntchito ngati "off-label" mu MS.

Zosintha m'moyo

Mutha kuyesa kusintha kwa moyo wanu ndi mankhwala apakhomo kuphatikiza ndi chithandizo chamankhwala kuti mukhale omasuka munthawi ya MS kukumbatira. Anthu ena omwe ali ndi MS amamva bwino akavala zovala zopepuka, zotayirira. Panthawi inayake, yesani kukakamiza kudera lanu ndi lanja lanu kapena kukulunga thupi lanu ndi bandeji yotanuka. Izi zitha kuthandiza dongosolo lanu lamanjenje kumasulira momwe akumvera kupweteka kapena kuyaka mopanikizika kopanda zopweteka, zomwe zingakupangitseni kukhala bwino.

Njira zopumulira monga kupuma mwakuya ndikusinkhasinkha nthawi zina kumachepetsa kusasangalala pazochitika zina. Odwala ena a MS amapeza kuti kuponderezedwa kotentha kapena kusamba kofunda kumathandizira pazizindikiro za MS hug. Kutentha kumapangitsa matendawa kukulirakulira mwa odwala ena. Onetsetsani njira zomwe zingakuthandizeni.

Njira zothetsera mavuto

Kulimbana ndi zizindikiro zosayembekezereka zomwe zimakhudza moyo wanu watsiku ndi tsiku zitha kukhala zowopsa komanso zowopsa. UK MS Society inanena kuti pafupifupi gawo limodzi mwa atatu mwa odwala omwe ali ndi MS azimva kuwawa nthawi zingapo. Ngakhale kukumbatirana kwa MS sichizindikiro choika moyo pachiswe, kumatha kukhala kosasangalatsa ndipo kumatha kuchepetsa kuyenda kwanu komanso kudziyimira pawokha.

Kuphunzira kuthana ndi kukumbatirana kwa MS kungakhale njira yoyesera komanso yolakwika. Lankhulani ndi dokotala wanu za zowawa zilizonse zatsopano ndikuwonetsani njira zomwe zingakuthandizeni. Lankhulani ndi gulu lanu la akatswiri azachipatala ngati kukumbatirana kwa MS kumakupangitsani kukhumudwa kapena buluu. Magulu othandizira atenga nawo mbali pothandiza anthu omwe ali ndi MS kuthana ndi matendawa ndikukhala moyo wathanzi momwe angathere.