Momwe Tekinoloje Imathandizira Gulu Lamatenda Awiri Ashuga

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• Momwe pulogalamu ya T2D Healthline ingathandizire

Fanizo la Brittany England

Momwe pulogalamu ya T2D Healthline ingathandizire

Mary Van Doorn atapezeka ndi matenda amtundu wa 2 zaka zoposa 20 zapitazo (ali ndi zaka 21) zidamutengera nthawi yayitali kuti adziwe matenda ake.

“Ndinalibe zizindikiro zilizonse. Anandipeza nditapita kukachita masewera olimbitsa thupi ndipo adotolo adandiumiriza kuti ndichite ntchito yamagazi popeza inali nthawi yayitali, ”akutero.

Van Doorn pamapeto pake adachitapo kanthu kuti athane ndi matenda ake, ndipo tsopano amatenga insulini wokhalitsa. Amayang'aniranso zomwe amadya komanso kuchita tsiku lililonse.

Komabe, kuyambira koyambirira kwaulendo wake, adalakalaka chithandizo kuchokera kwa azimayi ena omwe adakumana ndi zomwezi.

Atachita nawo magulu angapo othandizira pa intaneti, pomwe adakumana ndi zodzudzula komanso malingaliro olakwika, Van Doorn adalimbikitsidwa kuti apange gulu lake kutengera chikondi, chifundo, komanso ubale. Ndipamene adayambitsa blog Sugar Mama Strong komanso gulu la Facebook la azimayi okha.

Tsopano, akugwiritsanso ntchito pulogalamu yaulere ya T2D Healthline kuti athandizidwe.

"Magulu ambiri kunja uko amatha kugawikana," akutero Van Doorn. "Ndizosangalatsa kukhala ndi malo makamaka oti anthu omwe ali ndi mtundu wachiwiri azimva kukhala otetezeka kuti afotokoze zomwe akumana nazo osadandaula za momwe oweruza awo adzaweruzidwira ndi anthu ena odwala matenda ashuga kapena ena akunja kwa anthu odwala matenda ashuga."

Amakonda kwambiri machesi a pulogalamuyi omwe amalumikiza ogwiritsa ntchito ndi mamembala ofanana, kuwalola kuti azitumizirana mameseji komanso kugawana zithunzi.

"Ndizovuta kuyenda mumsewuwu ndekha, ndipo ndi pulogalamuyi yomwe ikutilumikizitsa, sitiyenera kuchita izi," akutero Van Doorn.

Mila Clarke Buckley, yemwe amafotokoza zakukhala ndi matenda ashuga amtundu wa 2 ku Hangry Woman ndipo ndiwowongolera pagulu mu pulogalamu ya T2D Healthline, akhoza kufotokoza. Atamupeza ali ndi zaka 26, adadzimva kuti wasokonezeka komanso asokonezeka - chifukwa chake adapempha othandizira.

“Poyamba, ndidasanthula magulu ena pa Facebook, koma zomwe ndidapeza ndikuti anali okhudza anthu omwe amafufuza manambala a magazi awo ndipo anali ndi mafunso ambiri omwe dokotala amayankha, kotero sizinatero nthawi zonse ndimakhala ngati malo oyenera kukambirana, ”akutero a Buckley.

M'malo ake monga wowongolera pulogalamu ya T2D Healthline, Buckley amathandizira kutsogolera zokambirana zamagulu tsiku lililonse zokhudzana ndi moyo ndi mtundu wa 2 shuga.

Mitu ndi monga:

• zakudya ndi zakudya
• masewera olimbitsa thupi komanso kulimbitsa thupi
• chisamaliro chamoyo
• mankhwala ndi chithandizo
• zovuta
• maubale
• kuyenda
• thanzi lamisala
• thanzi lachiwerewere
• mimba
• kwambiri

“Ndimapeza mwayi wothandiza anthu odwala matenda ashuga monga momwe ndimafunira poyamba. Tikukhulupirira kuti palibenso wina amene ayenera kusungulumwa kapena kusokonezeka chifukwa chopezeka ndi matenda a shuga a mtundu wachiwiri, ”akutero a Buckley.

Mbali zabwino kwambiri za pulogalamuyi, akuwonjezera, ndikuti ogwiritsa ntchito amatha kukhala osadziwika ndipo amawagwiritsa ntchito mosavuta.

"Zimapatsa anthu kutha kutenga mafoni awo ndikulembetsa," akutero. "M'malo molemba webusayiti kapena kuchita chilichonse kuti mupeze anthu ammudzi, anthu am'derali amapezeka pomwepo."

Tsitsani pulogalamuyi Pano.

A Cathy Cassata ndi wolemba pawokha wodziwikiratu pa nkhani zathanzi, thanzi lam'mutu, komanso machitidwe amunthu. Ali ndi luso lolemba ndi kutengeka komanso kulumikizana ndi owerenga mwanzeru komanso moyenera. Werengani zambiri za ntchito yake Pano.