Kodi Kuchuluka Kwa Msana Kwachiberekero Ndi Kwachibadwa?

Zamkati

• Pali kufooka kwachisoni ndi kusowa-kumva kumva dzanzi
• Kufooka kwakanthawi kwenikweni si chifukwa chodandaulira
• Kupalasa njinga kungayambitsenso
• Tidziwike bwino: Si chidole chanu chogonana
• Nthawi zambiri zimakhudzana ndi kupsinjika komwe kumachitika komanso kusintha kwa mahomoni
• Zitha kukhala zovuta pakubereka kwachikazi
• Zitha kukhala zokhudzana ndi zoopsa
• Ngati zizindikiro zina zilipo, zitha kukhala zokhudzana ndi zomwe zimayambitsa
• Lankhulani ndi dokotala kapena wothandizira ena azaumoyo
• Pali njira zingapo zochiritsira zomwe zingapezeke
• Mfundo yofunika

Zojambula ndi Alexis Lira

Kugonana kwabwino kumayenera kukusiyani mukukula.

Ngati mwatsala pang'ono kumva, kuchita dzanzi, kapena kulephera kufika pachimake… tabwera kudzakuthandizani kudziwa zomwe mungachite kenako.

Pali kufooka kwachisoni ndi kusowa-kumva kumva dzanzi

Ndipo sizofanana.

Kufooka kofinya sikusiyana kwenikweni ndi "zikhomo ndi singano" zomwe mumatha kumverera pamene mkono kapena mwendo wanu "ukugona."

Mtundu wamtundu wamtunduwu, wamanjenje nthawi zambiri umakhala wokhudzana ndi mitsempha. Anthu ena amamva panthawi yogonana kapena atagonana kwambiri.

Izi ndizosiyana kwambiri ndi kusowa kotaya mtima kwathunthu.

Ngati simukumva chilichonse konse panthawi yogonana, china chake chachikulu chingakhale chikuchitika chomwe chimafunikira chithandizo chamankhwala.

Ngakhale mtundu wa dzanzi uli "wabwinobwino," koma malinga ndi Regina Cardaci, namwino wazachipatala komanso pulofesa wothandizira ku NYU Rory Meyers College of Nursing, "siwachilendo monga momwe anthu amaganizira."

Kufooka kwakanthawi kwenikweni si chifukwa chodandaulira

Izi zimachitika pambuyo pa kugonana, nthawi zambiri zimachitika chifukwa chofunitsitsa kwambiri mitsempha kumaliseche kwanu kapena hypersensitivity.

"Anthu ena amakhala osamala kwambiri atagonana ndipo sakonda kukhudzidwanso," akutero Cardaci.

Nthawi zambiri, kuchita dzanzi pambuyo pogonana kumamveka ngati kulira, koma, malinga ndi Cardaci, imatha kukhala yosiyana pang'ono kwa aliyense.

"Kwa ena, izi [kutengeka] kumatha kukhala dzanzi, zomwe zimatha kukhumudwitsa mnzanu akafuna kupitiliza ngakhale simumva chilichonse."

Chosangalatsa ndichakuti kumaliseche kulikonse komwe mumakumana nako mutagonana nthawi zambiri kumakhala kwakanthawi ndipo kuyenera kuthetsedwa ndi kupumula pang'ono.

Kupalasa njinga kungayambitsenso

Kuyenda pa njinga kwa nthawi yayitali kumatha kupondereza mitsempha yam'mimba mwanu (pakati pa nyini ndi anus). Izi, malinga ndi Brooke Ritter, DO ku Women's Care Florida ku Tampa, Florida, zitha kuyambitsa kumverera kwa dzanzi. Izi ziyenera kukhala zosakhalitsa, ngakhale - ngati sizili choncho, onetsetsani kuti mwalankhula ndi dokotala.

Tidziwike bwino: Si chidole chanu chogonana

Mosiyana ndi zonena zabodza zilizonse zomwe mwina mudamvapo, simuku "kuswa" nyini yanu pogwiritsa ntchito chidole chogonana.

Ndizowona, komabe, kuti kukopa kwazoseweretsa zachiwerewere kumatha kuyambitsa dzanzi kwakanthawi pambuyo pothina.

"Zoseweretsa zina zogonana, makamaka zotetemera zoyikidwa pamiyeso 'yolimba' kapena 'yokwera', zimatha kuyambitsa dzanzi ngakhale isanakwane, nthawi zina zimapangitsa kuti pachimake pakhale chosatheka," akutero Cardaci.

Amanenanso, "izi sizimayambitsa kuwonongeka kwanthawi yayitali. Ingokanani pansi kuti musangalale. ”

Nthawi zambiri zimakhudzana ndi kupsinjika komwe kumachitika komanso kusintha kwa mahomoni

Kusintha kwa mahomoni komwe kumachitika chifukwa chakutha msambo kumatha kuyambitsa dzanzi kumaliseche kapena kuchepa kwachisoni.

Ritter akufotokoza kuti izi zikuchitika chifukwa cha "kutsika kwa estrogen, komwe kumapangitsa minofu ya kumaliseche ndi kumaliseche kukhala yopyapyala, yowuma, komanso yotanuka."

Dzanzi lingayambitsenso ndi nkhawa, makamaka ngati ikupitilira.

"Kugonana kumadalira kwambiri zomwe zikuchitika mosazindikira komanso mosazindikira, komanso zomwe zikuchitika mwakuthupi," Ritter akupitiliza.

adawonetsa kuti kupsinjika kwakukulu kwa anthu okhala ndi maliseche kunali kokhudzana ndi kuchepa kwazakugonana.

Izi mwina zidadza chifukwa chosakanikirana ndi zosokoneza zamaganizidwe komanso kuchuluka kwa mahomoni opsinjika a cortisol.

Zitha kukhala zovuta pakubereka kwachikazi

Kubereka kumatha kuyika kupanikizika, kutambasula, kapena kuvulaza mitsempha m'chiuno. Izi ndizofala makamaka ngati mwabereka mwana wamkulu.

Cardaci anati: "Nthawi iliyonse ikadulidwa mitsempha kapena chotengera chobweretsa magazi m'deralo chimadulidwa, pamakhala vuto."

Izi zimakhudza momwe kugonana kumamvera, ndipo, kwa anthu ena, izi zimawoneka ngati kumenyedwa kapena kufooka.

"Chosangalatsa ndichakuti izi zimatha kuthana ndi nthawi," akupitiliza.

“Mitsempha imabweranso ndipo magazi amayenda bwino. Izi zimatenga miyezi itatu, koma m'malo akuluakulu zimatha kutenga nthawi yayitali. ”

Zitha kukhala zokhudzana ndi zoopsa

Ngati mwakumana ndi zachiwerewere kapena zowawa zina, zimatha kuyambitsa dzanzi nthawi yogonana.

Izi zitha kukhala chifukwa chakuvulala kwakuthupi komwe mwakhala nako kapena momwe zimakhudzira zomwe zidachitika, zomwe zimakupangitsani kukhala amantha kapena kupsinjika ndi lingaliro lakugonana.

Ngati muli ndi mbiri yakumenyedwa kapena kupwetekedwa mtima, zitha kukhala zothandiza kukambirana ndi adotolo kuti akupatseni chisamaliro chomwe mukufuna.

Ngati zizindikiro zina zilipo, zitha kukhala zokhudzana ndi zomwe zimayambitsa

Ngati muli ndi zizindikilo zina kapena kuti kumaliseche kwanu kukupitilira, pali zinthu zina zochepa zomwe zingakhale.

Malinga ndi Dr. Kecia Gaither, director of the perinatal services in NYC Health + Hospitals / Lincoln and OB-GYN and katswiri wamankhwala wochotsa amayi apakati, dzanzi kumaliseche kungakhale chizindikiro cha vuto lamitsempha.

Izi zimaphatikizapo disc ya herniated kapena, nthawi zina, chotupa chopanikizika pamitsempha m'chigawocho cha thupi.

Pazochitika zonsezi, zizindikilo zina zitha kupezeka - monga kuyenda movutikira kapena kuvuta pokodza kapena matumbo.

Gaither akuti itha kuphatikizidwanso ndimatenda ena, monga lupus kapena herpetic.

Ngati ndi herpes, mumamvanso kupweteka, kuyabwa, kapena kukhala ndi zilonda.

Dzanzi limayambanso chifukwa cha matenda ashuga. Izi ndichifukwa choti shuga wambiri m'magazi amatha kuyambitsa matenda amitsempha, zomwe zimayambitsa kulira kapena dzanzi m'malo osiyanasiyana amthupi.

Komabe, dzanzi limenelo limamvekera kwambiri m'zala zanu, zala zakumapazi, m'manja, ndi kumapazi - motero sizokayikitsa kuti mudzangomva dzanzi m'dera lanu la nyini.

Malinga ndi Ritter, dzanzi lingayambitsidwenso ndi sclerosis, kunenepa kwambiri, komanso kugwiritsa ntchito mankhwala osokoneza bongo.

Nthawi zina, koma zazikulu, zimathanso kuyambitsidwa ndi cauda equina syndrome, matenda omwe akuti "amafunikira chithandizo mwachangu ndipo ayenera kuthandizidwa mwachangu."

Iye anati: "Matendawa amakhudza mitsempha yomwe ili m'munsi mwa msana ndipo ndi opaleshoni yoopsa," akufotokoza.

Kuphatikiza pa kufooka kwa ukazi, mutha kukhalanso ndi kuphatikiza kwa:

• kupweteka kwa msana
• kupweteka matako
• kufooka mwendo
• kufooka ntchafu
• kuvuta ndi chikhodzodzo kapena ntchito yamatumbo

Lankhulani ndi dokotala kapena wothandizira ena azaumoyo

“Pokhapokha ngati zinali chifukwa cha chinthu chomwe wodwala anganene kuti ali nacho, monga kugonana, [dzanzi kumaliseche] sichimakhala chachilendo kwenikweni,” akutero Cardaci.

Ngati muli ndi nkhawa kapena ngati dzanzi likupitirira, ndibwino kuti mukalankhule ndi dokotala kapena wothandizira zaumoyo posachedwa.

Adzawunika mozama kuti adziwe zomwe zimayambitsa matenda anu ndikukulangizani pazotsatira.

Pali njira zingapo zochiritsira zomwe zingapezeke

Chithandizochi chimadalira matendawa - njira yomwe iyambike ndikuwunika m'chiuno ndi azimayi.

Kuchokera kumeneko, masitepe otsatirawa atengera zomwe dokotala akuganiza kuti mwina ndi zomwe zimayambitsa.

Mwachitsanzo, ngati akuganiza kuti muli ndi diski ya herniated, chotupa, kapena kuwonongeka kwa mitsempha, mudzatumizidwa kwa katswiri wa mitsempha kukayesedwa kwina.

Ngati dokotala akuganiza kuti ndizokhudzana ndi kuwonongeka kwa m'chiuno, atha kukutumizirani kwa wochita masewera olimbitsa thupi omwe amadziwika bwino pakukonzanso m'chiuno.

Amatha kukupatsani mankhwala osiyanasiyana ndi masewera olimbitsa thupi kuti athandizenso kumva bwino.

Ngati kupsinjika kapena kupsinjika ndiko komwe kumayambitsa, mutha kutumizidwa kwa zamaganizidwe kapena akatswiri ena azaumoyo.

Dokotala wanu amathanso kusintha mankhwala anu kapena kukupatsirani china chake chonga Viagra, chomwe chimathandiza kutulutsa mitsempha yamagazi mwa amuna ndi akazi onse kuti alimbikitse chisangalalo chogonana.

Mfundo yofunika

Ngakhale kutha kukhala kofala, kufooka nthawi yayitali kumaliseche kwanu si "kwachibadwa" kwenikweni.

Ngati zikuchitika pafupipafupi, kusokoneza kuthekera kwanu kusangalala ndi kugonana, kapena ngati mumakhala ndi nkhawa zina, lankhulani ndi dokotala za zizindikilo zanu.

Amatha kuthandizira kukhazikitsa dongosolo lamankhwala loyenerana ndi zosowa zanu. Yesetsani kuti musataye mtima - ndizotheka kuyambiranso kumva ndi chisamaliro choyenera.

Simone M. Scully ndi wolemba yemwe amakonda kulemba za zinthu zonse zaumoyo ndi sayansi. Pezani Simone patsamba lake, Facebook, ndi Twitter.