Zomwe zingayambitse hypoglycemia

Zamkati

• Zomera zomwe zingayambitse hypoglycemia
• Zithandizo zomwe zingayambitse hypoglycemia
• Momwe Mungazindikire Zizindikiro za Hypoglycemia
• Zomwe muyenera kuchita ngati muli ndi hypoglycemia

Hypoglycemia ndiye kutsika kwakukulu kwa magazi m'magazi ndipo ndichimodzi mwazovuta zazikulu zochiza matenda ashuga, makamaka mtundu wa 1, ngakhale zitha kuchitika mwa anthu athanzi. Izi, ngati sizichiritsidwa bwino, zitha kubweretsa chikomokere kapena kuwonongeka kwaubongo kosasinthika.

Zomwe zimayambitsa zimaphatikizapo:

1. Khalani oposa 3 maola osadya;
2. Chitani zolimbitsa thupi zambiri osadya;
3. Imwani zakumwa zoledzeretsa pamimba yopanda kanthu;
4. Gwiritsani ntchito mankhwala omwe amachepetsa shuga m'magazi monga Aspirin, Biguanide ndi Metformin, popanda malangizo a dokotala;
5. Musatenge insulini pa mulingo woyenera kapena munthawi yoyenera.

Odwala matenda ashuga omwe amafunika kumwa insulin kapena mankhwala ena am'mimbamo asanadye chakudya atha kudwala matenda osokoneza bongo usiku, omwe amakhala chete ndipo amakhudza pafupifupi 70% mwa odwala matenda ashuga amtundu woyamba.

Zomera zomwe zingayambitse hypoglycemia

Zomera zina zomwe zingayambitse hypoglycemia ndi izi:

• Vwende wa São Caetano (Momordica charantia)
• Msuzi wakuda kapena nyemba za Lyon (Mucuna pruriens)
• Jambolão (Syzygium alternifolium)
• Aloe (Aloe vera)
• Mbalame yoyera (Chithunzi chovomerezeka ndi Sida cordifolia L.)
• Sinamoni (Cinnamomum zeylanicum Nees)
• Bulugamu (Eucalyptus globulus Kulemba)
• Ginseng (Panax ginseng)
• Artemisia (Artemisia santonicum L.)

Kumwa kwa mbeu iliyonse mukamachiza matenda ashuga amtundu wa 1 kumatha kuyambitsa shuga wamagazi osalamulirika, chifukwa chake, nthawi iliyonse mukafuna chithandizo chachilengedwe cha matenda ashuga kapena nthawi iliyonse yomwe mukufuna kumwa tiyi muyenera kuyankhula ndi dokotala kuti mupewe milingo ya shuga mu magazi amapita otsika kwambiri.

Zithandizo zomwe zingayambitse hypoglycemia

Nazi zitsanzo za mankhwala opatsirana pogwiritsira ntchito pakamwa omwe amawonetsedwa ngati chithandizo cha matenda ashuga, koma omwe akagwiritsidwa ntchito mulingo wolakwika amatha kuyambitsa hypoglycemia:

Momwe Mungazindikire Zizindikiro za Hypoglycemia

Zizindikiro za hypoglycemia nthawi zambiri zimayamba kuwonekera magazi m'magazi akatsika 60 mg / dl, ndipo amatha kuwonekera:

• Chizungulire;
• Masomphenya kapena kusawona bwino;
• Wanjala kwambiri ndipo
• Kugona kwambiri kapena kutopa kwambiri.

Zizindikirozi zimachitika chifukwa ubongo umatha mphamvu, womwe ndi shuga. Hypoglycemia ikafika pamtengo wotsika kwambiri monga 40mg / dl imakhala yayikulu, yofunikira chithandizo chamankhwala chifukwa ulesi, khunyu ndi kukomoka zimawoneka zomwe zimaika moyo wa munthu pachiwopsezo.

Kutsika kwakukulu kwa shuga m'magazi kumatha kuzindikirika kudzera pazizindikiro zomwe munthuyo ali nazo ndipo zimatsimikiziridwa ndi glucometer, zotsatira zake zikufanana kapena zosakwana 70 mg / dl.

Zomwe muyenera kuchita ngati muli ndi hypoglycemia

Zomwe mungachite mukakhala ndi hypoglycemia ndikupatsa wina zomwe angadye nthawi yomweyo. Itha kukhala kapu yamadzi a shuga, madzi achilengedwe a lalanje kapena bisiketi wokoma, mwachitsanzo. Pakatha mphindi zochepa munthuyo ayenera kumva bwino ndiyeno ayenera kukhala ndi chakudya chokwanira ndipo sayenera kukhala maola opitilira 3 osadya kalikonse, koma ndibwino kudya zakudya zokhala ndi index yotsika ya glycemic monga zipatso ndi mbewu zonse muzakudya zonse. kotero kuti munthuyo samangodya "bullshit" ndikukhala wopanda magazi komanso wonenepa kwambiri.