Pakhosi pakhosi: chomwe chingakhale ndi zomwe mungachite kuti muchiritse

Zamkati

• 1. Chimfine ndi kuzizira
• 2. Matenda a bakiteriya
• 3. Reflux wam'mimba
• 4. Mpweya wouma ndi mpweya wabwino
• 5. Matendawa
• 6. Utsi wa ndudu ndi kuipitsa mpweya

Pakhosi, lotchedwa odynophagia, ndi chizindikiro chofala kwambiri, chodziwika ndikumva kupweteka komwe kumatha kupezeka m'mphako, m'mapapo kapena matani, zomwe zimatha kuchitika ngati chimfine, kuzizira, matenda, chifuwa, kuwuma kwa mpweya, kapena kuwonetseredwa ndi zopsa mtima, mwachitsanzo, ndipo izi ziyenera kuthandizidwa molingana ndi zomwe zimayambira.

Nthawi zambiri, pakhosi limakhala limodzi ndi zizindikilo zina, zomwe zimathandizira kupeza matenda, kulola kukhazikitsa chithandizo choyenera kwambiri:

1. Chimfine ndi kuzizira

Chimfine ndi chimfine ndizo zomwe zimayambitsa kupweteka kwa pakhosi, chifukwa cholowa chachikulu cha mavairasi ndi mphuno, zomwe zimathera kudzikundikira ndikuchulukirachulukira pakhosi, ndikupweteka.Zizindikiro zina zomwe zimatha kuchitika ndi chifuwa, malungo, kuyetsemula komanso kupweteka mutu komanso m'thupi.

Zoyenera kuchita: Pofuna kuthana ndi zizolowezi, adotolo angakulimbikitseni mankhwala opha ululu komanso othandizira kupewa zilonda, kutentha thupi, mphuno ndi kupopera ndi timadzi timene timatonthoza chifuwa chanu. Nthawi zina, ngati matenda a bakiteriya ayamba, pangafunike kumwa maantibayotiki. Phunzirani kusiyanitsa pakati pa chimfine ndi kuzizira.

2. Matenda a bakiteriya

Pakhosi mungayambenso chifukwa cha bakiteriya, omwe amapezeka kwambiri ndi Streptococcus pyogenes, lomwe ndi bakiteriya mwachilengedwe lomwe limapezeka pakhosi, osayambitsa matenda. Komabe, chifukwa cha zochitika zina, pakhoza kukhala kusagwirizana pakati pa mitundu ya tizilombo tating'onoting'ono m'derali ndi zotsatira zakuchulukirachulukira kwa mabakiteriya amtunduwu, zomwe zimayambitsa matenda. Kuphatikiza apo, matenda opatsirana pogonana, monga gonorrhea kapena chlamydia, amathanso kuyambitsa matenda komanso zilonda zapakhosi.

Zoyenera kuchita: Nthawi zambiri, chithandizo chimakhala ndikupereka mankhwala opha tizilombo, omwe amayenera kuperekedwa ndi adotolo, omwe amathanso kupereka mankhwala ochepetsa ululu kuti athetse pakhosi.

3. Reflux wam'mimba

Reflux ya gastroesophageal ndikubwezeretsa kwa m'mimba m'mimba ndi pakamwa, zomwe zimatha kupweteketsa komanso kutupa pakhosi, chifukwa cha kupezeka kwa asidi komwe kumabisidwa m'mimba. Dziwani zambiri za Reflux ya gastroesophageal.

Zoyenera kuchita: Pofuna kupewa zilonda zapakhosi zomwe zimayambitsidwa ndim'mimba, adotolo amalimbikitsa kuti apereke mankhwala omwe amaletsa kupanga asidi, maantacid kapena zoteteza m'mimba.

4. Mpweya wouma ndi mpweya wabwino

Mpweya ukamauma, mbali ya mphuno ndi pakhosi imakonda kutaya chinyezi, ndipo khosilo limayamba kuwuma komanso kukwiya.

Zoyenera kuchita: Chofunikira ndikupewa zowongolera mpweya ndikuwonekera m'malo owuma. Kuphatikiza apo, ndikofunikira kuti muzimwa madzi ambiri ndikugwiritsa ntchito njira zothetsera madzi kumatenda am'mimba, monga saline m'mphuno.

5. Matendawa

Nthawi zina, ngati thupi lanu siligwirizana, pakhosi limatha kukwiya ndipo, kuphatikiza apo, zimatha kuoneka ngati mphuno yothamanga, maso amadzi kapena kuyetsemula.

Zoyenera kuchita: Adokotala amalimbikitsa kuti mupereke mankhwala a antihistamines kuti muchepetse matendawa.

6. Utsi wa ndudu ndi kuipitsa mpweya

Utsi wa ndudu ndi kuipitsa mpweya komwe kumayambitsidwa ndi moto, kutulutsa kwa magalimoto kapena zochitika zamafakitale, mwachitsanzo, zimathandizanso kuyambitsa mkwiyo pakhosi. Onani zotsatira zina zathanzi la kuipitsidwa.

Zoyenera kuchita: Mmodzi ayenera kupewa malo otsekedwa ndi utsi wambiri wa ndudu ndipo amakonda kupita m'malo obiriwira omwe mpweya wake sudetsedwa.