Kuchotsa mimba - opaleshoni - pambuyo pa chithandizo

Mudachotsapo mimba chifukwa cha opaleshoni. Iyi ndi njira yomwe imatha kutenga pakati pochotsa mwana wosabadwa ndi placenta m'mimba mwanu (chiberekero).

Njirazi ndi zotetezeka komanso zoopsa. Mosakayikira mutha kuchira popanda mavuto. Zitha kutenga masiku ochepa kuti mumve bwino.

Mutha kukhala ndi zopweteka zomwe zimamverera ngati kusamba kwa masiku angapo mpaka masabata awiri. Mutha kukhala ndi magazi akumaliseche kumaliseche kapena kuwona mpaka milungu inayi.

Nthawi yanu yabwinobwino ibwerera m'masabata 4 mpaka 6.

Si zachilendo kumva chisoni kapena kukhumudwa pambuyo pa izi. Funsani chithandizo kwa omwe amakuthandizani kapena ngati mlangizi wanu ngati izi sizingathe. Wachibale kapena mnzanu amathanso kukupatsani chilimbikitso.

Kuthetsa kusapeza bwino kapena kupweteka m'mimba mwanu:

• Sambani ofunda. Onetsetsani kuti bafa imatsukidwa ndi tizilombo toyambitsa matenda musanagwiritse ntchito.
• Ikani malo otenthetsera pamimba panu kapena ikani botolo lamadzi otentha lodzaza ndi madzi ofunda pamimba panu.
• Tengani mankhwala oletsa ululu pokometsera monga mwauzidwa.

Tsatirani izi potsatira njira yanu:

• Pumulani pakufunika.
• MUSAMachite chilichonse chovuta m'masiku ochepa oyambilira. Izi zimaphatikizapo kusakweza chilichonse cholemera kuposa mapaundi 10 kapena ma kilogalamu 4.5 (za kulemera kwa galoni imodzi kapena malita 4 a mkaka).
• Komanso, MUSACHITE zochitika zilizonse zolimbitsa thupi, kuphatikizapo kuthamanga kapena kuchita masewera olimbitsa thupi. Ntchito zapakhomo zopepuka zili bwino.
• Gwiritsani ntchito mapepala kuti mutenge magazi ndi ngalande kuchokera kumaliseche anu. Sinthani ziyangoyango maola awiri kapena anayi kuti mupewe kutenga matenda.
• OGWIRITSA ntchito tampons kapena kuyika chilichonse kumaliseche kwanu, kuphatikizaponso douching.
• Musamagone kumaliseche kwa milungu iwiri kapena itatu, kapena mpaka mutakonzedwa ndi omwe akukuthandizani.
• Tengani mankhwala ena aliwonse, monga maantibayotiki, monga mwalangizidwa.
• Yambani kugwiritsa ntchito njira zakulera mutangotenga kumene. Ndikothekanso kutenga pakati ngakhale nthawi yanu yabwinobwino isanayambike. Njira zakulera zingathandize kupewa mimba zosakonzekera. Dziwani kuti, kutenga mimba kosakonzekera kumatha kuchitika ngakhale mutagwiritsa ntchito njira zakulera.

Lumikizanani ndi omwe amakupatsani ngati:

• Mumakhala ndi magazi kumaliseche omwe amakula kapena muyenera kusintha ma pads anu nthawi zambiri kuposa ola lililonse.
• Mumadzimva opanda mutu kapena wamisala.
• Mukumva kupweteka pachifuwa kapena kupuma pang'ono.
• Muli ndi kutupa kapena kupweteka mwendo umodzi.
• Mwakhala mukumva kuwawa kapena kutenga mimba kupitilira milungu iwiri.
• Muli ndi zizindikilo za matenda, kuphatikiza malungo omwe samatha, ngalande za abambo ndi fungo lonunkha, ngalande ya abambo yomwe imawoneka ngati mafinya, kapena kupweteka kapena kukoma m'mimba mwanu.

Kutha - chisamaliro chapambuyo

Magowan BA, Owen P, Thomson A. Kutaya Mimba. Mu: Magowan BA, Owen P, Thomson A, eds. Zachipatala Obstetrics ndi Gynecology. Wolemba 4. Zowonjezera; 2019: chap 20.

Nelson-Piercy C, Mullins EWS, Regan L. Umoyo wa amayi. Mu: Kumar P, Clark M, eds. Kumar ndi Clarke's Clinical Medicine. 9th ed. Philadelphia, PA: Elsevier; 2017: mutu 29.

Rivlin K, Westhoff C. Kulera. Mu: Lobo RA, Gershenson DM, Lentz GM, Valea FA, olemba. Gynecology Yambiri. Wachisanu ndi chiwiri. Philadelphia, PA: Elsevier; 2017: mutu 13.

• Kuchotsa mimba