Njira 25 Zokukonzera Tsitsi Lokhala Ndi Mafuta

Zamkati

• 1. Sambani pafupipafupi
• 2. Muzisamba pafupipafupi
• 3. Shampoo moyenera
• 4. Mkhalidwe mosamala
• 5. Pitani mwachilengedwe
• 6. Gwiritsani ntchito zopangira tsitsi la mafuta
• 7. Sambani burashi yanu
• 8. Kuyera kwambiri ndi aloe
• 9. Pewani zopangidwa ndi silicone
• 10. Khalani odekha
• 11. Muzimutsuka bwinobwino
• 12. Siyani kusewera nawo
• 13. Yesani shampu yowuma
• 14. Pitani chinyezi chowonjezeredwa
• 15. Gwiritsani DIY shampu youma
• 16. Kuzama kwambiri ndi mafuta a kokonati
• 17. Muzimutsuka ndi vinyo wosasa wa apulo cider
• 18. Shampu ndi mafuta a tiyi
• 19. Konzani zotsuka zanu pochita masewera olimbitsa thupi
• 20. Tsukani mutavala chipewa kapena chisoti
• 21. Ikani mankhwala a mfiti
• 22. Valani izo mobwerezabwereza
• 23. Pitani mukamwe tiyi wobiriwira
• 24. Landirani topknot
• 25. Kutsekemera ndi uchi
• Kutenga

Kuopsa kodzuka mochedwa tsitsi lomwe limawoneka ngati utagona mu fryer yakuya sikupanga m'mawa wabwino. Zachidziwikire, tsitsi lowala, losokoneza lili m'masiku ano. Koma mutha kukhala ndi zabwino zambiri.

Khungu lopaka mafuta kwambiri limatha kuyambitsa kuyabwa kosavuta komanso seborrheic dermatitis. Itha kuperekanso phwando la bowa lomwe limayambitsa ziphuphu.

Izi zati, simukufuna kuchotsa mafuta anu onse.Mafuta anu achilengedwe amateteza tsitsi ndipo ndi ofunikira pakhungu labwino komanso lowala. Umu ndi momwe mungadulire mafuta popanda kuwononga tsitsi lanu kapena kukwiyitsa khungu lanu.

1. Sambani pafupipafupi

Anthu omwe ali ndi tsitsi lofala kwambiri angafunike kusamba mpaka kamodzi patsiku malinga ndi American Academy of Dermatology. Shampoo imathandiza kuchotsa mafuta ochulukirapo komanso zinyalala ndi zotsalira za tsitsi kumutu.

Kodi muyenera kutsuka tsitsi lanu kangati?

2. Muzisamba pafupipafupi

Izi zingawoneke ngati zosagwirizana. Koma ngati mukutsuka kale tsitsi lanu kamodzi patsiku ndipo mukukhalabe ndi mafuta pakutha kwa tsiku, kungakhale koyenera kusewera ndi momwe mumasambitsira tsitsi lanu kangapo.

Kutsuka kwambiri kumatha kuvula khungu lanu mafuta achilengedwe. Izi zitha kuyipangitsa kuti ipange mafuta ochulukirachulukitsanso. Ngati mumakonda kukhala ndi khungu louma kapena louma, khungu loyabwa kuphatikiza pa tsitsi lamafuta, pang'onopang'ono kutambasula momwe mumatsuka kangapo kumathandizira kuchepetsa mafuta amutu wanu.

3. Shampoo moyenera

Sizikuwoneka ngati sayansi ya rocket, koma inde, mutha kutsuka tsitsi lanu molakwika ndikumaliza ndi khungu lamafuta ndi tsitsi lowonongeka.

Kuti musambe bwino tsitsi lanu, pewani pang'ono shampoo m'mizu yanu ndi pamutu. Pewani kugwiritsa ntchito misomali yanu kapena kupanga mikangano yosafunikira pamzere. Kupukuta mokwiya kumatha kukwiyitsa khungu lanu ndikupangitsa kuti lipange mafuta ambiri.

Ganizirani za khungu lanu, komwe kuli mafuta, osati kutalika kwa tsitsi lanu. Osapaka shampu molunjika kumapeto kwa tsitsi lanu kapena kuwatsuka. M'malo mwake, ingololani shampu kuti idutse kumapeto kwake mukamatsuka. Ndipo nkhani yabwino pachikwama chanu, ofufuza amalimbikitsa kudumpha kuyerekezera "kubwereza".

4. Mkhalidwe mosamala

Wofewetsa amatha kupanga tsitsi lanu kuti likhale la mafuta ndikupangitsa mafuta kuwunjikana mofulumira. Limbikitsani kumapeto kwa tsitsi lanu ndipo onetsetsani kuti mwatsuka bwino.

5. Pitani mwachilengedwe

Zitsulo zowongoka komanso zowumitsa zimatha kukupatsani kumapeto, kosalala. Angapangitsenso kuti tsitsi lanu liwoneke ngati lamafuta mwachangu. Lolani kuti tsitsi lanu liume ndikuvomereza mawonekedwe ake achilengedwe. Mudzatambasula zitsamba zanu ndikupewa kuwonongeka kwa kutentha.

6. Gwiritsani ntchito zopangira tsitsi la mafuta

Malingaliro ambiri ndi kafukufuku apanga pakupanga zinthu zopangira tsitsi mogwirizana ndi hype yawo. Ngati shampu yanu sikukuidula, yesetsani shampoo yowunikira yomwe ili ndi zotsukira zolimba. Izi zitha kuthandiza kukweza mafuta ndikusiya tsitsi lopanda mafuta.

Komabe, ngati mumakonda thukuta kapena mukufunika kuti muzisamba tsiku lililonse, shampu yoyera ya mwana singagwiritsidwe ntchito pang'ono.

7. Sambani burashi yanu

Burashi yakuda ilibe malo okhala ndi tsitsi lomwe langotsukidwa kumene. Burashi yanu ikhoza kukhala yodzaza ndi zinthu zopangira, mafuta, ndi gunk wamba yomwe imatha kupangitsa maloko anu kukhala odetsa mukangotsuka. Sambani zida zanu zopangira ndi shampu pang'ono kapena sopo wofatsa kuti muvule zomangazo. Momwemonso, tsukani tsitsi lonse mukamatsuka kuti burashi yanu isakhale ndi mafuta ndi dothi.

8. Kuyera kwambiri ndi aloe

Mankhwalawa kunyumba samangobwera m'miyezi yotentha. Aloe amapanga chovala chachikulu cha tsitsi ndi khungu chifukwa amachotsa mafuta owonjezera, kumenya zinthu zomwe zimapangidwira, kutonthoza khungu, komanso kuteteza zingwe. Mudzasiyidwa ndi tsitsi lofewa, labwino.

9. Pewani zopangidwa ndi silicone

Zinthu zambiri, kuphatikiza shampu, mafuta opaka, mafuta, ndi makongoletsedwe, amapangidwa ndi silicone kuti athandizire.

Kuphatikiza pa kuwonjezera gloss wowonjezera yemwe angawoneke wowopsa ngati mafuta, ma silicones - monga cyclomethicone, amodimethicone, komanso odziwika kwambiri, dimethicone - amatha kumeta tsitsi ndikulipangitsa kuti liziwoneka lonyansa, lamafuta, komanso lolemera.

Silcones amathanso kuteteza chinyezi chopindulitsa kuti chisalowe mumitsuko ya tsitsi. Kodi mizu yanu ikuthandizani ndikudumpha chilichonse chomwe muli ndi zosakaniza zomaliza mu "koni".

10. Khalani odekha

Kaya mukusamba, kutsuka, makongoletsedwe, kapena kukanda mutu, ndikofunika kukhala odekha kwambiri. Kukwiyitsa khungu lanu kumatha kutulutsa khungu lanu ndikupangitsa mafuta anu kutulutsa mafuta ochulukirapo.

11. Muzimutsuka bwinobwino

Gwiritsani mphindi yocheperapo kapena iwiri kuti muwonetsetse kuti muli ndi shampu ndi zotchingira tsitsi lanu. Izi zitha kupanga kusiyana kwakukulu momwe tsitsi lanu limawonekera ndikumverera.

Zida zomwe zatsalira zimatha kuvala tsitsi lanu, kuzipangitsa kuti ziwoneke ndikumverera zauve komanso zoyipa.

12. Siyani kusewera nawo

Kutseka mozungulira, kukanda mutu, kutulutsa zala kupyola tsitsi lanu - mukamasewera kwambiri ndi tsitsi lanu, zimawoneka zoyipa kwambiri. Kutsuka ndi kukhudza tsitsi lanu pafupipafupi kumatha kuyambitsa mafinya amafuta. Mutha kujambula mafuta am'mutu ndikumawonjezera mafuta m'manja mwanu.

13. Yesani shampu yowuma

Shampu yowuma ikhoza kukhala yopulumutsa muzitsulo. Sizingalowe m'malo mwa kutsuka konyowa, koma zitha kuthandiza kuyanika mafuta ndikupangitsa tsitsi lanu kukhala loyera. Ma shampoo ambiri owuma amawonjezeranso kukhudza kwa fungo kuti athandizirenso.

Choyipa chake ndi chakuti ma shampoo owuma amawonjezera zotsalira zomwe zimatha kupangitsa tsitsi lanu ndi khungu lanu kumverera kukhala lokoma komanso lonyansa. Imaumitsanso tsitsi lanu, chifukwa chake ndibwino kuti muzingoyigwiritsa ntchito pafupipafupi ndikuisambitsa kwathunthu tsiku lotsatira kuti mupewe kukwiya komanso kuwonongeka.

14. Pitani chinyezi chowonjezeredwa

Anthu omwe ali ndi tsitsi lamafuta samasowa zopangira mafuta. Thupi lanu limayang'aniridwa kale. Mafuta owonjezera ngati mafuta onunkhira kapena zonona amatha kuchepetsa tsitsi lanu ndikuwonjezera pamutu wa chisoti choopsa.

15. Gwiritsani DIY shampu youma

Mulibe shampu wowuma ndipo mukufuna zina mu uzitsine? Pitani kukhitchini. Cornstarch (kapena ufa wa ana) ndi cholowa m'malo mwa classic do-it-yourself (DIY). Kuonjezera ufa wa koko kumatha kuzipangitsa kuti zisamveke tsitsi lakuda.

16. Kuzama kwambiri ndi mafuta a kokonati

Musadumphe khungu lanu nthawi ina mukadzalandira mankhwala a kokonati. Mankhwalawa amatha kuthandizira kukweza mafuta pamutu ndi mizu kwinaku akuwonjezera kuyamwa kwamphamvu kwambiri.

17. Muzimutsuka ndi vinyo wosasa wa apulo cider

Lembani zabwino za apulo cider viniga. Mukasungunuka bwino, kutsuka kwa apulo cider viniga kumathandizira kuchotsa kuchuluka kwa mankhwala, kuchepetsa khungu pH, ndikuchepetsa.

18. Shampu ndi mafuta a tiyi

Zapezeka kuti mafuta amtengo wa tiyi wa antibacterial amathandizira kuzizira, amachepetsa kuyabwa, komanso amawonjezera kuyamwa. Fufuzani shampu yomwe imaphatikizira mafuta amtiyi ngati chimodzi mwazomwe zimagwiritsidwa ntchito kuti mugwire bwino ntchito.

19. Konzani zotsuka zanu pochita masewera olimbitsa thupi

Izi mwina sizikunena, koma thukuta limafalitsa mafuta ndipo limatha kusiya tsitsi lanu likuwoneka locheperako. Yesetsani kukonza shampoo yanu pochita masewera olimbitsa thupi kuti mupindule kwambiri ndikusamba.

20. Tsukani mutavala chipewa kapena chisoti

Zipewa, zipewa, mipango, ndi zomangira kumutu zimatha kufalitsa mafuta ndikutenthetsa kutentha. Sambani tsitsi la chipewa ndi zotsatira zake posamba msanga. Kapena gwiritsani ntchito zida zam'mutu kuti mutambasule nthawi yosamba kwanu.

21. Ikani mankhwala a mfiti

Mankhwalawa ndi odabwitsa kuti ndi othandiza kwa tsitsi loyera. Mfiti yamatsenga imatha kuchepetsa kuyabwa, komwe kumayambitsidwa ndi kuphulika, kusalinganika kwa pH, kapena zovuta zina zakumutu. Komanso.

22. Valani izo mobwerezabwereza

Kukoka tsitsi lanu nthawi zonse kumatha kupangitsa kuti mafuta amutu wanu azifalikira mwachangu ndikupangitsa tsitsi lanu kukhala lowoneka bwino. Lolani maneya anu aziyenda osatetezedwa nthawi ndi nthawi kuti mutambasule nthawi pakati pa kutsuka. Izi zimagwira ntchito bwino makamaka mukamasiya tsitsi lanu tsiku loyamba mukasamba ndikulivala kutatsala tsiku limodzi kuti musambe.

23. Pitani mukamwe tiyi wobiriwira

Chakumwa chamagetsi ichi chimathandizanso tsitsi lanu. Tingafinye ya tiyi wobiriwira yawonetsedwa pomwe imagwiritsidwa ntchito pamutu. Dzipangireni nokha ndikunyamula shampu yomwe imaphatikizapo.

24. Landirani topknot

Nthawi zina zimakhala zosavuta kuti musalimbane nawo. Gwiritsani ntchito mafuta atsitsi lanu kuti mupindule ndi topknot yosalala. Kuphatikiza apo, mafuta achilengedwe amathandizira kusungunula tsitsi lanu ndikupatsanso tsiku labwino la mawa.

25. Kutsekemera ndi uchi

Ngati mwalola kuti mafuta atuluke m'manja, chigoba cha uchi chimatha kutontholetsa khungu lanu ndikupewa kapena kuthana ndi ziphuphu chifukwa cha ma antibacterial and antifungal properties. Kafukufuku wina adapeza kuti kusakaniza kosavuta kwa 90% ya uchi wosaphika ndi madzi 10% kumathandiza kuchepetsa zizindikilo za seborrheic dermatitis monga kuyabwa, kufiira, kufooka, komanso mafuta ochulukirapo.

Kutenga

Tsitsi lamafuta limatha kukhala zopanga za tsiku loipa. Nkhani yabwino ndiyakuti pali njira zambiri zokuthandizani kuti muzilamuliridwa.

Ndikofunikanso kuzindikira kuti kuchuluka kwa mafuta omwe mumatulutsa kumasintha pakapita nthawi ndipo nthawi zambiri kumatsika mukamakula. Maloko amunyamata anu omwe ali ndi mafuta ochulukirapo sadzakusowetsani mtendere kwamuyaya, lonjezani.