Ndi chiyani komanso momwe mungatengere Boswellia Serrata

Zamkati

• Zikawonetsedwa
• Momwe mungagwiritsire ntchito
• Zotsatira zoyipa
• Nthawi yosagwiritsa ntchito

Boswellia Serrata ndi njira yabwino kwambiri yoletsera kutupa polumikizana ndi mafupa chifukwa cha nyamakazi komanso kuti ifulumizitse kuchira chifukwa chokhala ndi zinthu zomwe zimathandiza kuthana ndi zotupa, ngakhale kutupa kosatha monga mphumu ndi osteoarthritis.

Chomeracho chimadziwikanso ndi dzina loti Lubani, chimagwiritsidwa ntchito popanga mankhwala a Ayurvedic, ofala ku India. Zitha kugulidwa m'masitolo ena azakudya zamagulu aliwonse komanso m'masitolo ophatikizira am'mapiritsi, kaphatikizidwe kapena mafuta ofunikira. Gawo la lubani yemwe amagwiritsidwa ntchito ngati mankhwala ndi utomoni wa mtengo.

Zikawonetsedwa

Boswellia serrata itha kugwiritsidwa ntchito pochiza kupweteka kwa mafupa, kuchira kuvulala kwa minofu mutatha kuchita masewera olimbitsa thupi, kulimbana ndi mphumu, colitis, matenda a Crohn, kutupa, nyamakazi, nyamakazi, mabala, zithupsa ndikuchedwa kusamba msanga bola mkazi sangakhale woyembekezera.

Katundu wake amaphatikizapo anti-inflammatory, astringent, aromatic, antiseptic, stimulating, tonic and rejuvenating kanthu.

Momwe mungagwiritsire ntchito

Boswellia serrata iyenera kutengedwa monga momwe adalangizira adotolo kapena azitsamba, koma nthawi zambiri amawonetsedwa:

• Mu makapisozi: Tengani pafupifupi 300 mg, katatu patsiku pochiza mphumu, colitis, edema, nyamakazi kapena nyamakazi;
• Mu mafuta ofunikira: itha kugwiritsidwa ntchito ngati chotchingira mabala, ingowonjezerani mafuta mu compress ndikugwiritsa ntchito malo okhudzidwa.

Mu mawonekedwe a kapsule, mlingo woyenera wa boswellia serrata umasiyanasiyana pakati pa 450 mg mpaka 1.2 g patsiku, nthawi zonse imagawidwa m'mayeso atatu tsiku lililonse, omwe amayenera kutengedwa maola 8 aliwonse koma adokotala atha kuwonetsa mlingo wina, ngati mukuwona kuti ndibwino kwa inu .

Zotsatira zoyipa

Boswellia serrata nthawi zambiri imaloledwa bwino ndipo zotsatira zake zokha zimakhala zovuta m'mimba komanso zotsekula m'mimba, ndipo ngati izi zikuwonekera, mlingo womwe watengedwa uyenera kuchepetsedwa. Komabe, sikulimbikitsidwa kuti mutenge chakudyachi popanda dokotala kudziwa kapena ngati choloweza mmalo mwa mankhwala omwe dokotala akuwawonetsa.

Nthawi yosagwiritsa ntchito

Boswellia serrata sayenera kugwiritsidwa ntchito panthawi yapakati chifukwa imatha kulimbikitsa kupindika kwa chiberekero, komwe kumatha kubweretsa padera. Ngakhale chitetezo cha chomerachi sichinakhazikitsidwe mwa ana ndi amayi omwe akuyamwitsa, chifukwa chake chinthu chotetezeka kwambiri ndikugwiritsa ntchito chomera ichi mwa ana osakwana zaka 12 komanso panthawi yoyamwitsa.