Xenical kuonda: momwe mungagwiritsire ntchito ndi zoyipa zake

Zamkati

• Mtengo
• Ndi chiyani
• Momwe mungatenge
• Zotsatira zoyipa
• Yemwe sayenera kutenga

Xenical ndi mankhwala omwe amakuthandizani kuti muchepetse thupi chifukwa amachepetsa kuyamwa kwamafuta, kuwongolera kulemera kwake pomalizira pake. Kuphatikiza apo, imathandizira matenda ena omwe amabwera chifukwa cha kunenepa kwambiri monga kuthamanga kwa magazi, kuchuluka kwama cholesterol komanso mtundu wa 2 shuga.

Mankhwalawa ali ndi kapangidwe ka Orlistate, kaphatikizidwe kamene kamagwira mwachindunji m'mimba, kuteteza 30% yamafuta omwe amalowetsedwa pachakudya chilichonse kuti asatengeke, kuchotsedwa pamodzi ndi ndowe.

Komabe, kuti mugwire bwino ntchito Xenical iyenera kutengedwa molumikizana ndi zakudya zopatsa mphamvu pang'ono kuposa masiku onse, kuti kuchepa thupi ndi kulemera kukhale kosavuta.

Onani chitsanzo cha zakudya zomwe ziyenera kuchitika pogwiritsa ntchito Xenical.

Mtengo

Mtengo wa xenical 120 mg umasiyana pakati pa 200 ndi 400 reais, kutengera kuchuluka kwa mapiritsi omwe ali m'bokosilo.

Komabe, ndizothekanso kugula mankhwalawa mu mankhwala wamba omwe ali ndi dzina la Orlistate 120 mg, pamtengo wa 50 mpaka 70 reais.

Ndi chiyani

Xenical imawonetsedwa kuti imathandizira kuchepa kwa anthu onenepa kwambiri okhala ndi index yolimbitsa thupi yofanana kapena yopitilira 28 kg / m, nthawi iliyonse ikagwirizana ndi chakudya chochepetsera thupi.

Momwe mungatenge

Ndibwino kuti mutenge piritsi limodzi katatu patsiku, komanso chakudya chachikulu cha tsikulo: kadzutsa, nkhomaliro ndi chakudya chamadzulo.

Kuti izi zitheke bwino, ndikofunikira kutsatira zakudya zolemetsa motsogozedwa ndi wazakudya, chifukwa ndikofunikira kuchepetsa kudya zakudya zamafuta ambiri monga zakudya zokazinga, masoseji, makeke, ma cookie ndi zina.

Kuchiza ndi mankhwalawa kuyenera kuyimitsidwa pakatha milungu 12, ngati munthuyo sanathetse osachepera 5% ya kulemera kwake.

Zotsatira zoyipa

Zina mwazotsatira zoyipa za mankhwalawa ndi monga kutsegula m'mimba, kupweteka m'mimba, mafuta ndi ndowe yamafuta, mpweya wochulukirapo, kufulumira kuthawa kapena kuchuluka kwa mayendedwe amatumbo.

Yemwe sayenera kutenga

Mankhwalawa sayenera kugwiritsidwa ntchito ndi amayi apakati kapena oyamwitsa, komanso odwala omwe ali ndi mavuto aakulu akumwa matumbo, kutsekula m'mimba kapena mavuto a ndulu komanso kwa odwala omwe ali ndi chifuwa chilichonse mwazigawozi.

Onani zitsanzo zina za mankhwala ochepetsa thupi.