Magazi pH: Makhalidwe abwino, momwe mungayezere ndi zizindikilo

Zamkati

• Momwe mungayezere magazi pH
• Zizindikiro za Acidosis ndi alkalosis
• Zomwe zingasinthe magazi pH
• Zakudya zomwe zimachepetsa kapena kuwonjezera magazi
• Zakudya zomwe zimachepetsa chilengedwe
• Zakudya zomwe zimasokoneza chilengedwe

PH yamagazi iyenera kukhala mkati mwa 7.35 ndi 7.45, yomwe imawonedwa ngati pH yamchere pang'ono, ndipo kusintha kwa mikhalidwe imeneyi ndi vuto lalikulu kwambiri, lomwe limayika thanzi pachiwopsezo, ngakhale chiopsezo chaimfa.

Acidosis imaganiziridwa pamene magazi amayamba kukhala acidic, okhala ndi pakati pa 6.85 ndi 7.35, pomwe alkalosis imachitika pH yamagazi ili pakati pa 7.45 ndi 7.95. Magazi a pH omwe ali pansi pa 6.9 kapena kupitilira 7.8 atha kubweretsa imfa.

Kusunga magazi munthawi yoyenera ndikofunikira kuti maselo amthupi azikhala abwino, omwe amadzazidwa ndi magazi. Chifukwa chake, magazi akakhala pa pH yoyenera, maselowo amakhala athanzi, ndipo magaziwo akakhala ndi acidic yambiri kapena yayikulu, maselo amafa msanga, ndi matenda ndi zovuta.

Momwe mungayezere magazi pH

Njira yokhayo yoyezera pH yamagazi ndi kudzera mumayeso amwazi otchedwa arterial blood gases, omwe amachitika pokhapokha munthuyo akalandiridwa ku ICU kapena ICU. Kuyesaku kumachitika potenga magazi, ndipo zotsatira zake zimawonetsa magazi pH, bicarbonate, ndi PCO2. Phunzirani zambiri zam'magazi am'magazi.

Zizindikiro za Acidosis ndi alkalosis

PH ikakhala pamwamba, izi zimatchedwa metabolic alkalosis, ndipo pH ikakhala yocheperako, imatchedwa metabolic acidosis. Zizindikiro zomwe zimathandiza kuzindikira kusintha kumeneku m'magazi ndi:

• Alkalosis - pH pamwambapa

Kagayidwe kachakudya alkalosis sizimayambitsa zizindikiro ndipo, nthawi zambiri, ndizizindikiro za matenda zomwe zimayambitsa alkalosis. Komabe, zizindikiro monga kuphwanya kwa minofu, kufooka, kupweteka mutu, kusokonezeka m'maganizo, chizungulire komanso kugwidwa kumatha kuchitika, makamaka chifukwa cha kusintha kwama electrolyte monga potaziyamu, calcium ndi sodium.

• Acidosis - pH yocheperako

PH ya acidic imayambitsa zizindikilo monga kupuma movutikira, kupweteka m'mimba, kusanza, kugona, kusokonezeka komanso, ngakhale, kuyambitsa chiopsezo cha imfa, ngati ingakule kwambiri osalandila pH.

Zomwe zingasinthe magazi pH

PH yamagazi imatha kuchepa pang'ono, kukhala ndi acidic pang'ono, yomwe imatha kuchitika chifukwa cha matenda ashuga osalamulirika, pakakhala vuto la kuperewera kwa zakudya m'thupi, ndikumwa mapuloteni amthupi; bronchitis wosatha, kumwa mopitirira muyeso wa acetylsalicylic acid, komanso kupuma movutikira.

Komabe, pH yamagazi imathanso kukulira pang'ono, ndikupangitsa magazi kukhala ofunika kwambiri, ngati kusanza ndi kutsekula m'mimba pafupipafupi, ngati hyperaldosteronism, kupuma kovuta, ngati kutentha thupi kapena impso kulephera.

Mulimonsemo, magazi a pH akasintha, thupi limayesetsa kukonza kusinthaku, ndi njira zolipirira, koma izi sizokwanira nthawi zonse, ndipo zikavuta, pangafunike kulandila kuchipatala. Koma izi zisanachitike, thupi limayesetsa kukhazikitsa pH ya sing'anga, kuti magazi asatenge mbali.

Zakudya zomwe zimachepetsa kapena kuwonjezera magazi

Thupi la acidic ndilofunika kwambiri, thupi limayesetsa kwambiri kuti magazi asatengere pH, komanso kuopsa kwakukula kwa matenda, kotero, ngakhale magazi ali oyenera, ndizotheka magazi oyambira pang'ono, kudzera pakudya.

Zakudya zomwe zimachepetsa chilengedwe

Zakudya zina zomwe zimachepetsa chilengedwe, zomwe zimapangitsa thupi kugwira ntchito yochulukirapo kuti pH isatenge nawo mbali magazi ndi nyemba, mazira, ufa wonse, koko, mowa, azitona, tchizi, nyama, nsomba, chimanga, shuga, mkaka, khofi, soda , tsabola ndi sauerkraut.

Chifukwa chake, kuti apereke ntchito yocheperako m'thupi, kuchepetsa chiopsezo cha matenda, tikulimbikitsidwa kudya zakudya zochepa. Pezani zakudya zambiri zomwe zimathandizira magazi.

Zakudya zomwe zimasokoneza chilengedwe

Zakudya zomwe zimathandizira kuchepetsa chilengedwe, kupangitsa kuti thupi likhale losavuta magazi pH, ndizomwe zili ndi potaziyamu, magnesium ndi / kapena calcium, monga apurikoti, peyala, vwende, tsiku, mphesa, mphesa , lalanje, mandimu, chimanga, udzu winawake, zoumba, mkuyu wouma, masamba obiriwira obiriwira ndi oats, mwachitsanzo.

Chifukwa chake, kuwonjezera kudya kwa zakudya izi kumathandiza kuti thupi likhalebe lathanzi, zomwe zingathandizenso kupewa matenda. Pezani zakudya zina zomwe zimapangitsa magazi anu kukhala amchere.