Thandizo Lathupi Limatha Kuchulukitsa Kubereka Ndi Kuthandiza Pokhala ndi Mimba

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Kusabereka kungakhale imodzi mwazovuta zopweteka kwambiri zamankhwala zomwe mayi amatha kuthana nazo. Ndizovuta mwakuthupi, ndizoyambitsa zambiri komanso zothetsera zochepa, komanso ndizowononga nkhawa, chifukwa simumazipeza mpaka mutakhala ndi chiyembekezo chokhala ndi mwana. Ndipo ndi 11% azimayi aku America omwe ali ndi vuto lakusabereka komanso azimayi 7.4 miliyoni omwe akufuna chithandizo chamankhwala chamtengo wapatali monga feteleza mu vitro, ndiimodzi mwazinthu zazikulu kwambiri zandalama mdzikolo. Achipatala apita patsogolo kwambiri, koma ngakhale matekinoloje apamwamba ngati IVF ali ndi 20 mpaka 30 peresenti yopambana ngakhale mtengo wake uli wokwera.

Koma kafukufuku watsopano akuwonetsa lonjezo lothandizira kuchiza uchembere pogwiritsa ntchito njira yapadera yochiritsira yomwe siotsika mtengo chabe, komanso yocheperako komanso yosavuta kuposa miyambo yambiri. (Zikhulupiriro Zabodza: ​​Kulekanitsa Zowona ndi Zopeka.)

Kafukufukuyu, wofalitsidwa munyuzipepalayi Njira Zochiritsira, adayang'ana amayi oposa 1,300 omwe amavutika ndi zifukwa zazikulu zitatu za kusabereka: kupweteka panthawi yogonana, kusalinganika kwa mahomoni, ndi kumamatira. Adapeza kuti atatha kulandira chithandizo chamankhwala, azimayiwo adachita bwino 40 mpaka 60% poyembekezera (kutengera chomwe chimayambitsa kusabereka). Mankhwalawa adapindulitsa makamaka azimayi omwe ali ndi machubu otsekemera (60% adakhala ndi pakati), polycystic ovarian syndrome (53%), kuchuluka kwa ma follicle olimbikitsa mahomoni, chisonyezero cha kulephera kwa ovari, (40%), ndi endometriosis (43%). Mankhwala apaderawa athandizanso odwala omwe ali ndi IVF kukweza kuchuluka kwawo mpaka 56 peresenti komanso 83% nthawi zina, monga tawonera mu kafukufuku wina. (Dziwani Zonse Zomwe Muyenera Kudziwa Zokhudza Kuzizira Kwa Mazira.)

Iyi si PT yanu yanthawi zonse.Njira yapadera yothandizira anthu kumachepetsa kumangiriza, kapena zipsera zamkati zomwe zimachitika kulikonse komwe thupi limachiritsidwa ku matenda, kutupa, opaleshoni, zoopsa kapena endometriosis (mkhalidwe womwe chiberekero cha chiberekero chimakula kunja kwa chiberekero), atero a Larry Wurn, wolemba wamkulu komanso kutikita minofu Katswiri yemwe adapanga njira yomwe imagwiritsidwa ntchito phunziroli. Zomata izi zimakhala ngati guluu wamkati ndipo zimatha kutseka timachubu tating'onoting'ono, kuphimba thumba losunga mazira kuti mazira asathawe, kapena kupangika pamakoma a chiberekero, zomwe zimachepetsa mwayi wokhazikika. "Zopangira zoberekera zimafunikira kusuntha kuti zigwire bwino ntchito. Chithandizochi chimachotsa zomatira zonga guluu zomwe zimamanga nyumba," akuwonjezera.

Njira yofananira yomwe imagwiritsidwa ntchito kwambiri ndi akatswiri ochiritsa thupi imatchedwa njira ya Mercier, akutero Dana Sackar, membala wa American Academy of Fertility Care Professionals komanso mwini wa Flourish Physical Therapy, chipatala chochokera ku Chicago chomwe chimagwira ntchito mwaukadaulo pakubala. Panthawi ya chithandizo, wodwalayo amawongolera ziwalo za m'chiuno kuchokera kunja-njira yomwe Sackar akuti sizopweteka kwambiri, koma sichirinso chithandizo cha spa.

Nanga kukankhira pamimba pa mayi kumathandizira bwanji kukulitsa mwayi wopanga mwana? Makamaka powonjezera kutuluka kwa magazi ndi kuyenda. "Chiberekero chosakhazikika, dzira lotsekeka, minofu yowonda, kapena endometriosis, zonse zimatha kuchepetsa kuthamanga kwa magazi ku ziwalo zoberekera, ndikuchepetsa kubereka," akutero Sackar. Mwa kuyikanso ziwalo ndikuphwanya minyewa yotupa, magazi amayenda bwino, zomwe akuti, sizimangopangitsa kuti ziwalo zanu zoberekera zikhale zathanzi, komanso zimathandiza kuti thupi lanu lizitha kuyeza mahomoni mwachilengedwe. "Amakonzekeretsa m'chiuno ndi ziwalo zanu kuti zizigwira bwino ntchito, monga momwe mumachitira masewera olimbitsa thupi kuti mukonzekeretse kuthamanga," akuwonjezera.

Njira izi zimathandizanso kubereka pothetsa zovuta zapanjira, popeza othandizira amathandizana ndi odwala kuthana ndi zosowa zamaganizidwe komanso zakuthupi. "Kuvutika ndi kusabereka kumakhala kovuta kwambiri, choncho chilichonse chimene tingachite kuti tichepetse kupsinjika maganizo ndikwabwino. Kugwirizana kwa maganizo ndi thupi ndi chenicheni komanso kofunika kwambiri, "akutero Sackar. (M'malo mwake, Kupsinjika Kukhoza Kuwopsyeza Kuwirikiza Kwa Kusabereka.)

Chifukwa sichowopsa komanso chosafuna ndalama zambiri, Sackar amalimbikitsa kuti ayesere kuchipatala asanalandire chithandizo china chamankhwala. Anatinso amagwiranso ntchito limodzi ndi ma OBGYN a odwala komanso akatswiri ena okhudzana ndi chonde, pogwiritsa ntchito mankhwalawa kupititsa patsogolo njira zawo zamankhwala. Njira zochiritsira zina nthawi zina zimatha kupeza rap yoyipa, chifukwa chake Sackar amaganiza kuti maphunziro asayansi ngati awa ndi ofunika kwambiri. "Sichiyenera kukhala ngakhale / kapena vuto-mitundu iwiri ya mankhwala ingagwire ntchito limodzi," akutero.

Kumapeto kwa tsikuli, aliyense amafuna chinthu chomwecho-kukhala ndi pakati kwabwino komanso kukhala mayi wachimwemwe, wathanzi (ndipo makamaka osati bankirapuse). Chifukwa chake ndibwino kuyesa njira zingapo kuti mukwaniritse izi. "Amayi ena amatha kuthyola zala zawo ndi kutenga mimba monga choncho," akutero Sackar. "Koma azimayi ambiri amafunika kukhala ndi pakati kuti atenge pakati ndipo zitha kutenga ntchito. Ndiye zomwe timachita ndi izi, timawathandiza kufikira pamenepo."

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