Momwe Mungasamalire Ziphuphu Pamiyendo Yanu
Zamkati
- Kodi ziphuphu pamiyendo zimachiritsidwa bwanji?
- Nchiyani chimayambitsa ziphuphu kumapazi anu?
- Nchiyani china ichi?
- Kupewa
- Chiwonetsero
Chidule
Mafuta pakhungu lathu amawasungabe osalala komanso osalala, ndipo maselo okufa amapitilizabe kuwachotsa kuti aziwoneka atsopano. Izi zikalakwika, ziphuphu zimatha kuphulika. Maonekedwe a zotupa pamapazi anu amatha kuwonetsa ziphuphu kapena china chake chofala kwambiri.
Zina mwazitsogozo zimatha kudziwa ngati chisamaliro chanyumba kapena ulendo wopita kwa dokotala ndi woyenera.
Kodi ziphuphu pamiyendo zimachiritsidwa bwanji?
Ndikofunika kupita kuchipatala ngati chotupa chimakhala chowawa, chokwiyitsa, kapena chosasunthika. Ngati sichoncho, pali njira zina zoyambirira zomwe mungachite:
- Yesani kuyeretsa ndi salicylic acid kapena glycolic acid.
- Yesetsani benzoyl peroxide, mankhwala wamba komanso othandiza.
- Fufuzani zofewetsa kapena zoteteza ku dzuwa zopanda mafuta kapena "noncomogenic."
- Zovala zolimba zimatha kukwiyitsa khungu lanu. Sinthani zovala ndi thukuta kapena mafuta mwachangu.
- Onetsetsani kuwonekera kwa dzuwa. Dzuwa limatha kuthandiza ndi ziphuphu zakumaso, komanso limatha kulimbikitsa kupanga sebum ndi zotupa. Nthawi zonse gwiritsani ntchito zoteteza ku dzuwa.
- Yesani compress wofunda kumasula ndikuchepetsa zilonda zamatenda zilizonse.
Zilonda zomwe sizingatengeke ndi zomwe tatchulazi mwina sizingakhale ziphuphu ndipo ziyenera kuwonedwa ndi adotolo. Ngati adotolo atulukira ziphuphu, zigwera m'gulu limodzi mwazinthu zinayi: zofatsa, zochepa, zolimbitsa thupi, komanso zovuta. Mankhwala angapo alipo:
Mitu yotengedwa ndi vitamini A. Zonsezi ndizopepala komanso mankhwala. Tretinoin ndizodziwika bwino pazomwe mungasankhe, koma adotolo angaganizire mitundu ina.
Benzoyl peroxide. Mitundu yosiyanasiyana imapezeka pompopompo. Dokotala wanu angakulimbikitseni mankhwala omwe amapezeka kokha ndi mankhwala. Chithandizo cha ziphuphu zamkati nthawi zambiri chimayamba ndi yankho la 5%.
Maantibayotiki. Dokotala wanu angakulimbikitseni minocycline ndi doxycycline kuchiza mabakiteriya okhudzana ndi ziphuphu. ndiwosatchuka kwambiri kuposa momwe zinalili kale chifukwa chodera nkhawa za maantibayotiki.
Mankhwala osokoneza bongo ochokera ku vitamini A. Tretinoin pakamwa imasungidwa ndi milandu yayikulu yamatenda am'mimba. Ndiwothandiza, koma yolumikizidwa ndi zovuta zoyipa, kuphatikiza chiwopsezo cha kupunduka kwa kubadwa.
Mankhwala osiyanasiyana aziphuphu amatha kukhala ndi zovuta komanso zovuta. Maantibayotiki amatha kuchepetsa mphamvu yolera yakumwa yakumwa. Kuzindikira kwa dzuwa kumachitika makamaka ndi maantibayotiki ena, mankhwala a vitamini A, ndi mankhwala osagwiritsa ntchito anti-inflammatory (NSAIDs).
Zilonda zapakhosi, makamaka ziphuphu zazikulu, zimatha kukhala zopweteka. Chithandizo choyenera komanso chofulumira chitha kuyamba ndi mankhwala osagwiritsa ntchito ma steroidal monga ibuprofen kapena naproxen. Dokotala wanu angakulimbikitseni mankhwala opweteka kuti athetse vutoli. Angakulimbikitseni ngati mankhwalawa sakugwira ntchito.
Osapanikiza ziphuphu. Itha kukakamiza matenda kulowa pakhungu ndikupangitsa chilonda kuyamba.
Nchiyani chimayambitsa ziphuphu kumapazi anu?
Ziphuphu ndi mawu ofotokozera omwe amafotokoza zinthu zosiyanasiyana zomwe zimawoneka pakhungu. Imatuluka makamaka kumaso ndi kumbuyo, koma imatha kuwonekera kulikonse komwe muli ndi mafuta opangira mafuta, kuphatikiza miyendo.
Pali zinthu zingapo zomwe zingayambitse ziphuphu pamapazi. Izi zikuphatikiza:
- nsalu zosafafanizika
- mathalauza omangika amene amapikita miyendo
- zonyansa zotsuka zovala
- thukuta pamiyendo
- kukhudzana ndi zida zodetsa
- mabampu ofiira ometera omwe ali ndi kachilombo
- kutupa kwamatsitsi (zotupa za tsitsi zotupa)
Pore wotsekedwa wothira mafuta amatchedwa mutu woyera. Mitu yakuda imapanga mafutawo akamawonekera mumlengalenga ndikuphatikizana ndi mpweya. Mabampu ofiira ofiira (papules) okhala ndi mafinya amatchedwa ziphuphu.
Khungu lothothoka ndi mafuta nthawi zambiri amakhala mchikwama pansi pa khungu. Thumba lomwe lili pakhungu limatha kuthyoka, kukwiya, ngakhalenso kutenga kachilomboka, ndikupanga zotupa ndi mitsempha.
Ziphuphu zimapezeka kwambiri. Pafupifupi 40 miliyoni mpaka 50 miliyoni aku America amakhala nawo nthawi iliyonse.
Nchiyani china ichi?
itha kusokonezedwa ndi ziphuphu. Zikuphatikizapo:
- ma epidermal cysts kapena milia yakuya, mabampu ang'onoang'ono am'manja otsekedwa
- , amayamba chifukwa cha maselo amfupa omwe amatuluka pansi pa khungu
- , ndi osowa kawirikawiri ndipo nthawi zambiri amatupa khungu
- folliculitis, kutupa kapena matenda amtsitsi
- , omwe amadziwika ndi tinthu tating'onoting'ono tomwe titha kuwoneka paliponse pathupi, koma makamaka malekezero (ndizotheka kuti anthu omwe ali ndi keratosis pilaris sangakhale ndi ziphuphu)
- ma warts athyathyathya, nthawi zambiri amathetsa okha, koma amatha kuchiritsidwa kunyumba
Wina amayang'ana m'mbuyo zolembedwa za wodwala yemwe wapezeka kuti ali ndi "ma tinthu tating'onoting'ono tating'onoting'ono" kapena zilonda zazing'ono, mwendo. Pomwe zinali zotheka kupanga matenda, omwe amapezeka kwambiri (84.4 peresenti) anali kutupa, momwe thupi limayankhira kuchinthu chachilendo. Matenda ndi zotupa zinali zofanana, pa 5.8 ndi 6.5 peresenti. Pafupifupi magawo awiri mwa atatu mwa odwala omwe amaphunzira anali azimayi.
Khungu limatha kusintha kwambiri panthawi yapakati. Kuthana ndi ziphuphu kapena zina sizachilendo. Komabe, kusintha kosazolowereka kapena kovuta kumawoneka ndi dokotala posachedwa.
Kupewa
Madokotala ali ndi upangiri wambiri popewa ziphuphu:
Idyani chakudya chopatsa thanzi. Limenelo nthawi zonse limakhala langizo labwino, koma akatswiri azachipatala amakhala ndi gawo pakudya poteteza kapena kuchiza ziphuphu.
Ukhondo. Sungani thupi lanu kuti lisakhale ndi mafuta owonjezera omwe amatha kutseka ma pores, ndikuchita bwino. Musagwiritse ntchito sopo wamba. Sankhani choyeretsa chomwe chili pafupi ndi pH khungu lanu. Kupukuta kumatha kukwiyitsa khungu lanu.
Sambani pang'ono ndikumuuma m'malo mwake. Ngati ukhondo wosamalitsa sukutulutsa ziphuphu, kumbukirani kuti vutoli limayamba pansi pakhungu ndipo lingafunikire chithandizo chokhazikika.
Onetsetsani kuwonekera kwa dzuwa. Dzuwa limatha kuthandiza ndi ziphuphu zakumaso, komanso limatha kulimbikitsa kupanga sebum ndi zotupa. Nthawi zonse gwiritsani ntchito zoteteza ku dzuwa.
Chiwonetsero
Mankhwala aziphuphu amatha kutenga milungu ingapo mpaka miyezi ingapo kuti apange zotsatira zowonekera. Ofufuza posachedwapa awona njira zochiritsira zomwe zingateteze ziphuphu. Mankhwalawa omwe amathandiza kwambiri kuchotsa khungu komanso kusungunuka kwina anali mankhwala apakhungu komanso amachitidwe amatsatiridwa ndi mankhwala am'mutu.