Jamie Chung Akuti Pinguecula Ndiye Vuto Lamaso Limene Limamuwopseza Molunjika

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Wosewera komanso wolemba mabulogu Jamie Chung akukwaniritsa zonse zomwe amachita m'mawa kuti tsiku limve bwino, mkati ndi kunja. "Chofunika changa choyamba m'mawa ndikusamalira khungu, thupi, ndi malingaliro," akuwuza Maonekedwe, pofotokoza kuti kusamalira khungu, kuchita masewera olimbitsa thupi, ndi kusinkhasinkha kwa tsiku ndi tsiku ndizo zimamuthandiza kuti apindule kwambiri ndi masiku ake otanganidwa komanso kuchita zinthu zambiri.

Zina mwa zomwe amaika patsogolo ndi chisamaliro cha maso, koma sizinali choncho nthawi zonse. Anayamba kuika patsogolo zaka ziwiri zapitazo pamene anapezeka ndi matenda a pinguecula, omwe anali odzutsa kwambiri.

"Pinguecula, yemwenso amadziwika kuti 'Diso la Surfer,' ndi wonyezimira komanso wonyezimira wa nembanemba pambali yoyera ya diso, m'mphepete mwa diso," atero a Randy McLaughlin, OD, ochokera ku The Ohio State University Wexner Medical Pakati. "Ndizotsatira zachindunji chifukwa cha kuwala kwa UV komwe kumawononga kolajeni m'derali ndipo nthawi zambiri kumakhudza anthu omwe amakhala pafupi ndi equator komwe kumakhala dzuwa."

Chung, yemwe anakulira ku California, poyamba anazindikira kuti chinachake sichili bwino ndi maso ake atabwera kunyumba kuchokera ku ulendo wokayenda. “Tsiku lina m’chilimwe ndinkayenda kagulu ka anthu ndipo ndinabwera kunyumba ndipo ndinazindikira kuti madontho achikasu awa ali m’maso mwanga,” iye anatero. "Poyamba ndimaganiza kuti ndi jaundice, koma nditawona dokotala wanga wamaso, adauzidwa kuti ndi pinguecula."

Mwamwayi, zizindikiro zake sizinali zazikulu ndipo zinatha patapita milungu ingapo, koma mantha amenewa anamuchititsa kuzindikira kufunika koyesetsa kusamalira maso anu. "Mukudziwa kuti mumapita kwa dokotala wa mano kamodzi pachaka, mumapita kuchipatala chanu chapachaka ndikukayendera gyno yanu, koma ndili ndi zaka za m'ma 30, ndipo chimodzi mwazinthu zoyamba kupita ndi maso anu, ndipo amakhala ngati zinthu zomaliza zomwe ndidaziganizira ndisanandipeze," akutero. (Zokhudzana: Anthu Akugawana Zithunzi Zamaso Awo Pa Instagram Chifukwa Champhamvu Kwambiri)

Dr. McLaughlin anafotokoza kuti ukalamba ukhoza kukhala chinthu chothandizira kwambiri popanga pinguecula chifukwa chakuti mwakhala mukukumana ndi kuwala koopsa kwa UV kwa nthawi yaitali. Nkhani yabwino? Chithandizo cha vutoli ndichosavuta. "Kukula kumakhala kovuta, koma osati chinthu chowopseza," akutero. "Nthawi zambiri, misozi yokumba ndi yomwe muyenera kuyisunga. Ngati ndizankhanza pang'ono, madotolo amapereka madontho osagwiritsa ntchito ma steroid, ndipo ngati kutupa kwachuluka, madontho ochepa a steroidal azisamalira."

Monga nkhani zambiri zathanzi, kupewa pinguecula kumabweretsa kupewa. “Muyenera kuteteza thupi lanu ngati mukufuna kukhala ndi moyo wathanzi, ndipo mwachiwonekere, maso anu ndi amodzi mwa mphamvu zamtengo wapatali,” akutero Dr. McLaughlin. "Valani magalasi okhala ndi magalasi omwe amateteza ku kuwala kwa ultraviolet komanso gwiritsani ntchito misozi yokumba ngati maso anu akumva owuma kwambiri."

Chung akuti wakhala akutsatira malangizowo kuyambira pomwe anapezeka ndi pinguecula, ngakhale kulumikizana ndi magalasi a Transitions kuti athandize kuzindikira za chitetezo chamaso ndikulimbikitsa anthu kuvala zotchinga m'maso. "Zotsatira zanthawi yayitali za kuwala kwa UV zitha kukhala nazo m'maso mwanu ndizowopsa ndipo anthu ayenera kudziphunzitsa okha," akutero. "Zinthu zing'onozing'ono zimapita kutali, kotero pamwamba pa kungovala magalasi oyenerera, valani chipewa pamene kuli kowala, pumani ku mafoni anu a m'manja ndi makompyuta, ndipo musayang'ane maso anu." (Zogwirizana: Kodi Muli Ndi Diso La Diso Lamagetsi kapena Computer Vision Syndrome?)

Pomaliza ndipo mwinanso chofunikira koposa, ngakhale mutadalitsika ndi masomphenya a 20/20, muyenera kupitabe kukaonana ndi katswiri wamaso. Kupima maso anu kungafotokoze zambiri za thanzi lanu, ndipo ndi bwino kukhala otetezeka kusiyana ndi chisoni pamene mukuona.

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