Njira zosavuta za 4 zopewera matenda a dengue

Zamkati

• 1. Chotsani kuphulika kwa madzi oyimirira
• 2. Ikani ma larvicides
• 3. Pewani kulumidwa ndi udzudzu
• 4. Pezani katemerayu

Kufala kwa dengue kumachitika kudzera mwa kuluma kwa udzudzu wamkazi Aedes Aegypti, zomwe zimayambitsa zizindikiro monga kupweteka kwa malo olumikizirana mafupa, mthupi, m'mutu, nseru, malungo pamwamba pa 39ºC ndi malo ofiira mthupi.

Kulumidwa ndi udzudzu wa dengue nthawi zambiri kumachitika m'mawa kwambiri kapena madzulo, makamaka mdera la miyendo, akakolo kapena mapazi. Kuphatikiza apo, kuluma kwanu kumakhala kofala kwambiri nthawi yachilimwe, chifukwa chake tikulimbikitsidwa kugwiritsa ntchito mankhwala othamangitsa m'thupi ndi tizirombo toyambitsa matenda kunyumba, kuti mutetezedwe.

Kupewa kwa dengue kumatha kuchitika ndi zizolowezi zosavuta zomwe zimapewa, makamaka, kubereketsa kwa udzudzu, kudzera pakuchotsa zinthu zomwe zimadzaza madzi oyimirira monga matayala, mabotolo ndi mbewu.

Ndikofunika kuti anthu onse omwe amakhala pafupi, m'dera lomwelo, azikhala ndi zodzitetezera ku dengue, chifukwa ndiyo njira yokhayo yochepetsera kufala kwa dengue. Zina mwazinthu zofunikira kwambiri popewa matendawa ndi:

1. Chotsani kuphulika kwa madzi oyimirira

Udzudzu womwe umafalitsa dengue umafalikira m'malo okhala ndi madzi oyimirira, motero kuchotsa kuphulika kwa madzi ndichinthu chofunikira kwambiri kuti udzudzu usaberekenso:

• Sungani mbale za miphika yamaluwa ndi zomera ndi mchenga;
• Sungani mabotolo ndi pakamwa poyang'ana pansi;
• Nthawi zonse yeretsani mapaipi;
• Osataya zinyalala m'malo owonongeka;
• Nthawi zonse ikani zinyalala m'matumba otsekedwa;
• Sungani zidebe, akasinja amadzi ndi maiwe nthawi zonse;
• Siyani matayala otetezedwa ku mvula ndi madzi;
• Chotsani makapu apulasitiki, zisoti zakumwa zozizilitsa kukhosi, zipolopolo za coconut m'matumba omwe amatha kusindikizidwa;
• Zitini za Pierce zotayidwa asanatayidwe kuti asadzipezere madzi;
• Sambani omwera mbalame ndi nyama kamodzi pa sabata;

Ngati munthu azindikira malo osakhalapo ndi zinyalala ndi zinthu zomwe zili ndi madzi oyimirira, ndikofunikira kudziwitsa munthu woyenera, monga National Health Surveillance Agency - Anvisa pafoni 0800 642 9782 kapena kuyimbira holo yamzindawo.

2. Ikani ma larvicides

M'malo omwe mumapezeka madzi ambiri, monga zosungira zopanda pake, malo obisalamo kapena malo otayira, ma larva amagwiritsidwa ntchito, ndiye kuti, mankhwala omwe amathetsa mazira a udzudzu ndi mphutsi. Komabe, ntchitoyi iyenera kupangidwa ndi akatswiri ophunzitsidwa bwino, ndikulimbikitsidwa ndi madipatimenti azachipatala.

Mtundu wofunsira umadalira kuchuluka kwa mphutsi zomwe zimapezeka ndipo sizimavulaza thanzi la anthu. Izi zitha kukhala:

• Zolingalira: imakhala ndi kugwiritsa ntchito ma larvicides ochepa pazinthu zomwe zili ndi madzi oyimirira, monga miphika yazomera ndi matayala;
• Zochitika: ndizofanana ndi kuwononga tizilombo ndipo zachokera kuyika ma larvicides ndi chida chomwe chimatulutsa timadontho ta mankhwala, ziyenera kuchitidwa ndi anthu ophunzitsidwa komanso ndi zida zodzitchinjiriza;
• Kopitilira muyeso otsika voliyumu: womwe umadziwikanso kuti utsi, ndipamene galimoto ikatulutsa utsi womwe umathandiza kuthana ndi mphutsi za udzudzu, ndipo imachitika pakagwa dengue.

Kuphatikiza apo, ogwira ntchito zazaumoyo omwe amagwira ntchito m'malo azachipatala nthawi zambiri amapita kunyumba zapafupi kuti akazindikire ndikuwononga malo osungira madzi omwe amadzaza madzi, ndikuthandizira kuchepetsa kufalikira kwa matendawa.

3. Pewani kulumidwa ndi udzudzu

Momwe dengue imafalikira ndi udzudzu Aedes aegypti, ndizotheka kupewa matendawa kudzera munjira zomwe zimapewa kulumidwa ndi udzudzuwu, monga:

• Valani mathalauza ataliatali ndi bulawuzi wamanja aatali munthawi ya mliri;
• Ikani mankhwala othamangitsa tsiku ndi tsiku m'malo owonekera amthupi, monga nkhope, makutu, khosi ndi manja;
• Mukhale ndi zowonetsera zoteteza pamawindo ndi zitseko zonse mnyumbamo;
• Yatsani kandulo ya citronella kunyumba, popeza ndi yoteteza tizilombo;
• Pewani kupita kumadera omwe ali ndi mliri wa dengue.

Musanagwiritse ntchito mankhwala othamangitsa, m'pofunika kuwona ngati mankhwalawa atulutsidwa ndi Anvisa komanso ngati ali ndi zosakwana 20% mwa zinthu monga DEET, icaridine ndi IR3535. Komabe, zina zotetezera zimatha kupangidwa kunyumba pogwiritsa ntchito zomera. Onani zosankha zokometsera zokometsera ana ndi akulu.

Onerani vidiyo yotsatirayi ndipo onani maupangiri awa ndi ena amomwe mungapewere kulumidwa ndi udzudzu:

4. Pezani katemerayu

Katemera woteteza thupi ku dengue amapezeka ku Brazil, komwe kumawonetsedwa kwa anthu azaka zopitilira 45 omwe adadwala kangapo kangapo ndipo amakhala m'malo omwe ali ndi matendawa. Kuphatikiza apo, katemerayu samapezeka ndi SUS ndipo amangopezeka kuzipatala zapadera. Onani momwe katemera wa dengue amapangidwira.