Kodi Mafuta A Dzungu Angathandize Kuthetsa Ziphuphu?

Zamkati

• Mafuta a dzungu ndi chiyani?
• Kodi mungagwiritse ntchito mafuta amtundu wa dzungu kuchiza ziphuphu?
• Kodi mafuta a maungu angathandize bwanji khungu?
• Amathandiza bala bala
• Imathandizira kupanga collagen
• Amachepetsa zopitilira muyeso ndi magwiridwe antchito pakhungu
• Kodi mumadziwa?
• Malangizo a mbewu za dzungu
• Maupangiri amitengo:
• US Organic Dzungu Mbewu Mafuta
• MyChelle Dermaceuticals Dzungu Konzani Kirimu
• Ilike Organic Skin Care Dzungu ndi Chigoba Cha Orange
• ARCONA Dzungu Lodzola 10%
• Shea chinyezi 100% Umafunika Dzungu Mbewu Mafuta
• Zotenga zazikulu

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Mafuta a dzungu ndi mafuta onyamula omwe ali ndi antioxidant, antimicrobial, ndi anti-inflammatory properties.

Ngakhale ili ndi maubwino angapo azaumoyo, mafuta amtundu wa maungu sanaphunzirepo zambiri pochizira ziphuphu. Nazi zomwe kafukufukuyu akuwonetsa, komanso zomwe ma dermatologists angapo anena pakugwiritsa ntchito kwake pakhungu.

Mafuta a dzungu ndi chiyani?

Mafuta a mbewu ya dzungu ndi obiriwira kapena amber ndipo amakhala ndi fungo la nutty. Amachokera ku nthanga za maungu (Cucurbita pepo), nthawi zambiri podutsa ozizira.

Mafutawa amakhala ndi michere yambiri yomwe imapindulitsanso thanzi komanso khungu. Izi zikuphatikiza:

• linoleic acid (omega-6 mafuta acid)
• linolenic acid (omega-3 fatty acid)
• tocopherols (vitamini E)
• sterols
• vitamini C
• carotenoids (antioxidants)
• nthaka
• magnesium
• potaziyamu

Mafuta a dzungu angagwiritsidwe ntchito pokonza chakudya komanso pamutu posamalira khungu. Imapezekanso ngati chowonjezera cha zakudya komanso monga chopangira pazinthu zosamalira khungu.

Kodi mungagwiritse ntchito mafuta amtundu wa dzungu kuchiza ziphuphu?

Mafuta a dzungu amatha kugwiritsidwa ntchito ngati mankhwala apompopompo, othandizira kuti muchepetse kutupa komwe kumachitika chifukwa cha ziphuphu.

Kafukufuku wina wocheperako adawonetsa kusiyana kwakukulu pakukula ndi ziphuphu, ziphuphu, ndi mitu yakuda pakati pa omwe adagwiritsa ntchito mafuta azungu pakhungu lawo pakatha miyezi 1 mpaka 3.

Akatswiri ena a dermatologists amavomereza kugwiritsa ntchito mafuta a maungu a ziphuphu. “Mafuta amtundu wa maungu amawerengedwa kuti ndi mafuta abwino oti azigwiritsidwa ntchito pakhungu lomwe limakonda ziphuphu. Lili ndi mafuta ochuluka osakwanira mafuta omwe amatha kupewetsa kutupa komanso khungu lokhala ndi ziphuphu, "akutero Dr. Anthony Youn.

Ena sachita chidwi kwenikweni, koma ali ndi chidaliro kuti mafuta amtundu wa maungu sangabweretse mavuto pakhungu.

Malinga ndi board dermatologist, Erum Ilyas, MD, MBE, FAAD: “Mafuta a mbewu ya dzungu samawoneka kuti amateteza mafuta kapena sebum kuti isamangeke. Zikuwonekeranso kuti sizigwira ntchito yopatula khungu la khungu kuti lichotse. Komabe, zitha kuthandiza kuchepetsa kufiira kapena kutupa komwe kumabwera ndi ziphuphu, kuti ziwoneke ngati zotupa pang'ono.

“Mafuta a mbewu ya dzungu sangapangitse ziphuphu kukhala zoyipa, chifukwa chake kuli koyenera kuyesa ngati mungakhumudwe ndi kufiira kapena khungu lomwe limabwera chifukwa cha ziphuphu, kapena mankhwala omwe timagwiritsa ntchito pochizira ziphuphu. ”

Kodi mafuta a maungu angathandize bwanji khungu?

Kugwiritsa ntchito mafuta a dzungu pamafuta akhungu monga ziphuphu ndi kujambula zithunzi sikunaphunzire kwambiri. Komabe, pali kafukufuku wina wosonyeza kuti zigawo zake zingakhale zopindulitsa.

Amathandiza bala bala

Ananena kuti ma tocopherols, linoleic acid, ndi sterols m'mafuta a maungu amathandizira kuchiritsa bala.

Imathandizira kupanga collagen

Mafuta a maungu a vitamini C okhutira amathandizira kupanga collagen, yomwe imathandizira khungu kusunga kulimba komanso kulimba.

Amachepetsa zopitilira muyeso ndi magwiridwe antchito pakhungu

"Zipangizo za mafuta a maungu amatanthauzira mitundu ingapo yopindulitsa pakhungu," akutero dermatologist Peterson Pierre.

"Vitamini C ndi vitamini E ndi ma antioxidants omwe amathandiza kuteteza khungu kumankhwala osokoneza bongo pochepetsa kuchepa kwaulere. Mafuta ofunikira amalowa pakhungu kuti asunge ndi kukulitsa chinyezi, osasiya zotsalira zonenepa. Kuphatikiza ndi antioxidant, amathandizira kukhalabe achichepere.

"Izi zidulo zimathandizanso kuchepetsa mafuta pakhungu, kumapereka chinyezi pomwe chimasowa ndikuwongolera mafuta pomwe amapezeka. Zinc ndi selenium zimathandizanso pankhaniyi. Kuphatikiza apo, zinc pamodzi ndi vitamini C zimateteza ndikuthandizira popanga ma collagen ndi ulusi wa elastin zomwe zimapangitsa kuti mawu azikhala bwino komanso mwamphamvu, "akuwonjezera.

Kodi mumadziwa?

Pali mitundu ingapo yamatungu yomwe itha kugwiritsidwa ntchito popanga mafuta a maungu. Mmodzi mwa mitundu yofala kwambiri ndi dzungu la Styrian, lomwe limamera m'malo ena akum'mawa kwa Europe.

Dzungu la Styrian ndi dzungu lopaka mafuta lomwe limapanga mafuta okhala ndi michere yambiri. Zitha kutenga maungu 30 kuti apange lita imodzi yamafuta.

Malangizo a mbewu za dzungu

Mutha kugwiritsa ntchito mafuta a maungu pakhungu lanu ngati mankhwala aziphuphu. Popeza ndi mafuta onyamula, palibe chifukwa chochepetsera. Palinso zinthu zingapo zomwe zimakhala ndi mafuta a maungu omwe amatha kupindulitsa pakhungu.

Maupangiri amitengo:

US Organic Dzungu Mbewu Mafuta

Mtundu uwu wamafuta osindikizidwa ozizira, mafuta amtundu wa maungu amapangidwa kunyumba kwawo ku USDA-organic organic institution. Mosiyana ndi mitundu ina, sikutsukidwa ndi ma filler kapena mowa.

Mutha kugula Mafuta a Mbewu za Dzungu aku US mumitundu ingapo. Itha kugwiritsidwa ntchito ngati mankhwala othandizira ziphuphu kapena mankhwala othandizira mafuta.

Mtengo: $

Gulani: Pezani US Organic Dzungu Mbewu Mafuta pa intaneti.

MyChelle Dermaceuticals Dzungu Konzani Kirimu

Chowongolera nkhope ichi ndichabwino kwa khungu labwinobwino komanso louma. Kuphatikiza pa mafuta amtundu wa dzungu, mumakhala batala wa shea wobiriwira. Ndi yaulere ndipo mulibe mitundu yokumba kapena kununkhira. Imakhala yosasinthasintha kwambiri, ndipo imatenga mofulumira.

Mtengo: $

Gulani: Gulani MyChelle Dzungu Konzani Kirimu pa intaneti.

Ilike Organic Skin Care Dzungu ndi Chigoba Cha Orange

Chigoba chakumaso ichi ndi chabwino kwa khungu lokhala ndi ziphuphu komanso louma. Kuphatikiza pa mafuta a dzungu ndi mafuta ofunikira a lalanje, imaphatikizaponso uchi, womwe umathandiza kusakanikirana ndi mabakiteriya akhungu ndikuchepetsa kutupa.

Chigoba chija chimatulutsa kumva kwakanthawi kochepa, komwe anthu ena amakonda, koma ena sangakhale omasuka.

Mtengo: $$

Gulani: Gulani Ilike Dzungu ndi Orange Mask pa intaneti.

ARCONA Dzungu Lodzola 10%

Mafuta achilengedwe otulutsa mafutawa amakhala ndi maungu ndi ma glycolic acid. Zapangidwa kuti zichepetse zotsatira za kujambula zithunzi ndi kuwonongeka kwa dzuwa.

Ogwiritsa ntchito amati kununkhira kwa dzungu ndikosangalatsa, ndikuti kumathandiza pakutha mabala a bulauni. Mulinso mafuta a masamba a sinamoni ndi mafuta a masamba a clove.

Mtengo: $$

Gulani: Gulani ku ARCONA Pumpkin Lotion pa intaneti.

Shea chinyezi 100% Umafunika Dzungu Mbewu Mafuta

Mtundu wamalonda wamafuta a dzungu ungagwiritsidwe ntchito kulikonse, kumaso, tsitsi, kapena thupi. Ndichisankho chabwino kwambiri pakhungu louma, khungu louma, kapena khungu lokhala ndi ziphuphu.

Mtengo: $

Gulani: Pezani Mafuta a Shea Chinyezi Mafuta pa intaneti.

Zotenga zazikulu

Mafuta a dzungu amadzaza ndi zinthu zopindulitsa pakhungu. Ngakhale zili choncho, sanafufuzidwe mozama kuti agwiritse ntchito ngati mankhwala aziphuphu.

Ogwiritsa ntchito amawona kuti ndi ofewa pamitundu yonse ya khungu ndipo amapindulitsa pakuchepetsa kuphulika ndi kutupa.