Mafunso 10 Rheumatologist Wanu Akufuna Kuti Mufunse Zokhudza Ankylosing Spondylitis

Zamkati

• 1. Kodi ndinu odziwa ntchito pochiza AS?
• 2. Kodi pali machitidwe ena omwe ndiyenera kuchita?
• 3. Ndi mankhwala ati omwe angakuthandizeni?
• 4. Kodi ndiyenera kutsatira chakudya chapadera?
• 5. Kodi ndimayenera kubwerera kangati kuti ndikapimidwe? Mukuyesa mayeso ati?
• 6. Kodi pali chilichonse chomwe ndingachite ndi momwe ndakhalira?
• 7. Kodi kutikita minofu, kutema mphini, kapena mankhwala a chiropractic ndizotetezeka?
• 8. Maganizo anga ndi otani?
• 9. Kodi pali chilichonse chomwe sindiyenera kuchita?
• 10. Kodi pali akatswiri ena omwe ndiyenera kuwawona?

Ngakhale mutakhala kuti mwadzikonzekeretsa kuti mudzakhale ndi ankylosing spondylitis (AS) polemba mndandanda wamankhwala anu, pozindikira zizindikiro zatsopano, komanso ngakhale mutafufuza nokha zamankhwala, mwina pali zinthu zina zomwe mukusowa. Nawa mafunso khumi omwe rheumatologist wanu akufuna kuti mubweretse.

1. Kodi ndinu odziwa ntchito pochiza AS?

Ili likhoza kukhala funso lofunika kwambiri lomwe mungafunse, ndipo dokotala wabwino sangakhumudwe nalo.

Rheumatologists amaphunzitsidwa kuchiza nyamakazi, koma pali mitundu yambiri ya nyamakazi.

AS imakonda kupezeka mwa achinyamata, ndipo zimatenga nthawi yayitali pakuwongolera matenda. Izi zikutanthauza kuti mudzafuna kupanga mgwirizano ndi dotolo yemwe amamvetsetsa zenizeni za AS komanso zovuta zake, ndipo wazindikira zamankhwala aposachedwa.

Ngakhale mwakhala mukuwonapo rheumatologist uyu kale, nthawi zonse ndibwino kufunsa za zomwe akumana nazo zokhudzana ndi AS.

2. Kodi pali machitidwe ena omwe ndiyenera kuchita?

Kuchita masewera olimbitsa thupi ndi gawo lofunikira la chithandizo cha AS. Kuchita masewera olimbitsa thupi kumathandiza kuchepetsa ululu, kuwonjezera kusinthasintha, komanso kukonza thanzi lathunthu. Zachidziwikire, mufunika kuwonetsetsa kuti mukuchita masewera olimbitsa thupi moyenera.

Rheumatologist wanu amadziwa bwino zizindikilo zanu ndipo azitha kukulangizani machitidwe abwino kwambiri. Malangizo anu atha kuphatikiza zolimbitsa minofu komanso zolimbitsa thupi.

Mwinanso mungafunse kuti mutumizidwe kwa wodwala yemwe angapangitse pulogalamu kuti igwirizane ndi zosowa zanu. Mapulogalamu oyang'aniridwa apezeka kuti ndi othandiza kwambiri kuposa kungoyenda nokha.

3. Ndi mankhwala ati omwe angakuthandizeni?

Mankhwala ndi chida chofunikira pochizira AS. Pali mankhwala omwe amapangidwira kuti achepetse kupita patsogolo, kuchepetsa ululu, ndi kuchepetsa kutupa. Zina mwa izo ndi izi:

• Mankhwala osokoneza bongo (DMARDs)
• mankhwala osagwiritsidwa ntchito poletsa kutupa (NSAIDs)
• corticosteroids
• othandizira biologic

Rheumatologist wanu adzakuthandizani kusankha mankhwala malinga ndi zizindikilo zanu, kukula kwa matenda, komanso zomwe mumakonda.

Mukambirana zaubwino wa mankhwala aliwonse, komanso zomwe zingachitike. Musaiwale kufunsa momwe mankhwala aliwonse amalumikizirana ndi mowa, komanso mankhwala ena aliwonse omwe mumamwa. Kuyambira ndi mlingo wotsika kwambiri, mankhwala ayenera kusinthidwa kuti akwaniritse zosowa zanu.

Dokotala wanu adzawunika momwe mungayankhire mankhwala mukadzakumananso mtsogolo. Koma musazengereze kuyimba pakati paulendo ngati sikukuyenda.

4. Kodi ndiyenera kutsatira chakudya chapadera?

Palibe zakudya makamaka za AS, koma ndikofunikira kufunsa funso. Dokotala wanu adziwa zamavuto ena aliwonse azachipatala, zakudya zoperewera, komanso thanzi lanu.

Kunyamula kulemera kowonjezera kumawonjezera kupsinjika kwamafundo anu, kuti athe kukulangizani zamomwe mungachepetsere kulemera kapena kukhala ndi thanzi labwino.

Ngati kusanjikiza zakudya zanu zikuwoneka ngati vuto, pemphani kuti mutumizidwe kwa katswiri wazakuthambo kuti akuthandizeni kuti muyambe.

5. Kodi ndimayenera kubwerera kangati kuti ndikapimidwe? Mukuyesa mayeso ati?

Palibe malamulo ovuta kuwunika pakuwunika AS chifukwa sizofanana kwa aliyense. Rheumatologist wanu adzayesa zizindikiro zanu ndi kukula kwa matenda kuti abweretse dongosolo.

Funsani kuti nthawi yanu yotsatira idzachitike liti komanso kuti muyenera kusungitsa nthawi iti pasadakhale. Ngati dokotala akufuna kuyezetsa nthawi imeneyo, funsani:

• Kodi cholinga cha kuyesaku ndi chiyani?
• Kodi pamafunika kukonzekera kwa ine?
• Ndikuyembekezera liti ndipo motani? (Foni, imelo, kusankhidwa, kuchokera ku labu, kudzera pa mbiri yapaintaneti)?

Dongosolo lanu loyang'anira matenda limasinthasintha monga momwe matenda anu amachitira.

6. Kodi pali chilichonse chomwe ndingachite ndi momwe ndakhalira?

Popeza AS imakhudza msana wanu, ili ndi funso labwino kwambiri. Anthu ena omwe ali ndi AS pamapeto pake amalephera kuwongolera msana wawo. Ena amakhalanso ndi mafinya osakanikirana.

Izi sizichitika kwa aliyense. Nkhani yabwino ndiyakuti pali njira zokuthandizani kuti mukhale okhazikika komanso kuti msana wanu usinthe momwe mungathere malinga ndi momwe mungathere.

Dokotala wanu atayang'ana msana wanu, athe kukupatsani malangizo omwe angaphatikizepo:

• kukhazikika kwa malingaliro atakhala pansi ndikuyimirira
• zolimbitsa thupi zolimbitsa
• machitidwe osinthasintha
• malangizo okonzekera kugona
• mayendedwe abwino

7. Kodi kutikita minofu, kutema mphini, kapena mankhwala a chiropractic ndizotetezeka?

Mankhwala ena othandizira amathandizira kuchepetsa zizindikiritso ndikusintha moyo wanu wonse. Chifukwa AS ikuyenda mosiyanasiyana kwa aliyense, mankhwala monga kutikita minofu atha kuthandiza anthu ena, koma kukulitsa zizindikilo mwa ena.

Funsani dokotala wanu ngati mankhwalawa akhoza kukuvulazani. Ngati sichoncho, pemphani kuti mutumizidwe kwa akatswiri oyenerera, ovomerezeka.

8. Maganizo anga ndi otani?

Ndizovuta kunena momwe AS ipitira patsogolo. Anthu ena amadwala matendawa. Ena amasangalala ndi kuchotsedwa kwakanthawi pakati pamatenda otupa. Kwa ena, matenda amakula mofulumira ndipo amatsogolera olumala.

Palibe amene angathe kukudziwitsani zomwe muyenera kuyembekezera kuposa rheumatologist wanu.

Zambiri zimatengera chithandizo chomwe mungasankhe, momwe mumatsatirira, komanso momwe zingakhalire zothandiza. Mutha kusintha kaonedwe kanu mwa:

• kukhalabe olimbikira momwe mungathere
• kutsatira chakudya chamagulu
• kukhala wathanzi labwino
• kusiya kusuta

9. Kodi pali chilichonse chomwe sindiyenera kuchita?

Ngakhale kuchita masewera olimbitsa thupi ndi gawo la chithandizo chanu, dokotala angafune kuti mupewe kusuntha kapena kukweza zinthu zolemera. Ili lingakhale funso lofunika kwambiri ngati muli ndi ntchito yovuta.

Komanso, simuyenera kusuta chifukwa chalumikizidwa ndi zovuta zoyenda bwino mwa anthu omwe ali ndi AS. Ngati mumasuta ndipo simunathe kusiya, lankhulani ndi dokotala wanu za mapulogalamu osuta.

10. Kodi pali akatswiri ena omwe ndiyenera kuwawona?

Rheumatologist wanu azitsogolera pochiza AS yanu. Koma zimatha kukhudza pafupifupi gawo lirilonse la thupi lanu, chifukwa chake pakhoza kukhala nthawi zina pamene mungafunike kukaonana ndi katswiri wina monga:

• othandizira thupi kuti akuthandizeni pakuchita masewera olimbitsa thupi
• katswiri wa maso kuti athetse mavuto omwe angachitike ndi maso anu
• gastroenterologist yochiza matenda okhudzana ndi matumbo (colitis)
• wothandizira kukuthandizani pazosowa zanu zam'maganizo
• katswiri wa zamankhwala kapena wopatsa thanzi kuti alimbikitse kudya moyenera

Zambiri zimatengera zizindikilo zanu. Rheumatologist wanu apanga malingaliro molingana.

Dokotala wanu amathanso kukupatsani zambiri zamagulu othandizira ndi magwero azambiri zowonjezera.