Chifukwa Chicken Mapiko ndi Fries Zimamveka Zokoma Kwambiri

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Ena aife titha kuyenda pafupi ndi zikwangwani zotsatsa zokazinga zagolide kapena mapiko a nkhuku popanda kuyang'ananso kachiwiri. Ena amangofunika kuwerenga "mchere" ndi "crispy" kuti mumve kulakalaka. Zikupezeka kuti anthu onenepa kwambiri amatha kuyankha omalizawa, zomwe zimadzetsa mafunso enanso okhudza momwe chilengedwe chathu chakunja chimakhudzira zisankho zathu.

Katswiri wazakudya ku New Orleans Molly Kimball, RD., sadabwe ndi zomwe apezazi. Nthawi zambiri amawona mayankho osiyana kwambiri ndi chakudya kuchokera kwa makasitomala. "Kulimbikitsa komweko kumapangitsa kuti ena achitepo kanthu mwamphamvu," akufotokoza motero. "Ngati ophika buledi akutsatsa chakudya chomwe wina amakonda, munthu m'modzi akhoza kutenga njira ina kubwerera kwawo, chifukwa malonda akuwakakamiza." Ndipo ngati ndinu m'modzi mwa anthuwa, mungafunikire kupitiliza kusintha dongosolo lanu lamasewera kuti musadye.

Bwanji? "Dzikonzekeretseni kuti muchite bwino posintha zinthu zomwe zili m'dera lanu zomwe mumachita angathe kuwongolera, "Kimball akuwonetsa. Kupatula apo, kuchita bwino kumawoneka ngati kuyembekezera zolakalaka-ndikukhala ndi pulani. Mwachitsanzo, ngati mukudziwa kuti tsiku lanu lonse litulutsidwa chifukwa kuli tsiku lobadwa kuofesi, bweretsani puloteni wa chocolate bala mu chikwama chako pamisonkhano yapaderayi. Mwanjira iyi, mukudya nawo ndikusangalala. Kimball amalimbikitsanso kuti muwone zomwe mukuyitanitsa.

"Kungakhale chinthu chophweka ngati kusefa omwe mumatsata pa Instagram," akutero. "Mukutsatira munthu yemwe amangolemba ntchito yake yatsopano yophika?" Simufunikanso kuwona kuti chisanu chikuwoneka chokongola kwambiri ndi fyuluta ya Valencia. Lekani, ndipo fufuzani maakaunti athanzi ochezera kuti mutsatire (monga maakaunti 20 aku foodie Instagram omwe muyenera kutsatira). Masamba ndiwonso okongola! Ndipo ziganizo zawo zitha kukhala zokopa: khirisipi, zobiriwira, zotsitsimutsa, zokhutiritsa, zopanda mlandu. Kodi muli ndi njala yofuna zinthu zabwino?

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