Zithandizo zapakhomo zotupa chiberekero

Zamkati

• 1. Tiyi wa zamasamba
• 2. Tiyi wa Jurubeba

Njira yabwino yothandizira kuthana ndi chiberekero, metritis ndi tiyi kuchokera masamba a chomera, Plantago wamkulu. Zitsamba izi zimakhala ndi mphamvu zotsutsana ndi zotupa, antibacterial ndi machiritso, komanso amawonetsedwa ngati mankhwala pakakhala zilonda zapakhosi kapena zotupa zina.

Kutupa kwa chiberekero kumatha kubwera chifukwa chovulala, kugwiritsa ntchito njira zochotsera mimba, kapena machitidwe achiwerewere owopsa. Zizindikiro zazikulu ndizomwe zimatulutsa ukazi kumaliseche, kupweteka mutu, chizungulire, kusanza ndi kusamba kwa msambo. Pezani momwe mankhwala anu amachitikira apa.

1. Tiyi wa zamasamba

Zosakaniza

• 20 g wa masamba a plantain
• 1 litre madzi

Kukonzekera akafuna

Wiritsani madzi mu poto kenako onjezerani chomera. Phimbani ndi kuyima kwa mphindi zochepa. Imwani makapu 4 a tiyi patsiku, mpaka kutupa kutachepa.

Tiyi sayenera kumwedwa panthawi yapakati komanso ndi anthu omwe ali ndi vuto lothana ndi kuthamanga kwa magazi.

2. Tiyi wa Jurubeba

Jurubeba imawonetsedwanso pakagwa kutupa kwa chiberekero chifukwa imakhala ngati zonunkhira zomwe zimathandiza kuti dera lino lipezenso.

Zosakaniza

• Supuni 2 za masamba, zipatso kapena maluwa a jurubeba
• 1 litre madzi

Kukonzekera akafuna

Onjezerani madzi otentha pamasamba ndikuyimira kwa mphindi 10. Ndiye unasi ndi kumwa makapu 3 a tiyi wofunda patsiku, osatenthetsa.

Ngakhale ndi njira yothanirana ndi zovuta za chiberekero mwachilengedwe, ma tiyi amayenera kulowetsedwa ndi chidziwitso cha adotolo ndipo samachotsa kufunikira kwa chithandizo chamankhwala, pokhala njira yokhayo yothandizira kuchipatala.