Mlembi: Frank Hunt
Tsiku La Chilengedwe: 19 Kuguba 2021
Sinthani Tsiku: 2 Epulo 2025
Anonim
Zothetsera zokumbukira ndi kusinkhasinkha - Thanzi
Zothetsera zokumbukira ndi kusinkhasinkha - Thanzi

Zamkati

Zithandizo zokumbukira zimathandizira kukulitsa kusinkhasinkha ndi kulingalira, komanso kuthana ndi kufooka kwakuthupi ndi kwamaganizidwe, potero kumathandizira kuthekera kosunga ndikugwiritsa ntchito chidziwitso muubongo.

Nthawi zambiri, zowonjezera izi zimakhala ndi mavitamini, michere ndi zina zotulutsa, monga magnesium, zinc, selenium, phosphorus, mavitamini ovuta a B, Ginkgo biloba ndi ginseng, zomwe ndizofunikira kuti ubongo ugwire bwino ntchito.

Zitsanzo zina za mankhwalawa, omwe atha kugulidwa kuma pharmacies, ndi awa:

1. Kukumbukira kwa Lavitan

Kukumbukira kwa Lavitan kumathandiza pakugwira bwino ntchito kwa ubongo, popeza uli ndi choline, magnesium, phosphorous, mavitamini B, folic acid, calcium, chromium, selenium ndi zinc. Mlingo woyenera ndi mapiritsi awiri patsiku, osachepera miyezi itatu.

Dziwani zowonjezera zina mumtundu wa Lavitan.


2. Chikumbutso B6

Memoriol ndi mankhwala omwe ali ndi glutamine, calcium glutamate, ditetraethylammonium phosphate ndi vitamini B6, zopangidwa kuti zithandizire kukumbukira, kusinkhasinkha ndi kulingalira. Mlingo woyenera ndi mapiritsi awiri kapena anayi patsiku, musanadye.

Dziwani zambiri za njira yothetsera Memoriol B6.

3. Mankhwala

Pharmaton ili ndi omega 3, B mavitamini, folic acid, thiamine, riboflavin, calcium, iron, zinc, selenium yomwe imathandizira kukonza kukumbukira ndi kusinkhasinkha komanso, ilinso ndi Ginseng, yomwe imathandizira kupezanso mphamvu ndikuthandizira kusamalira kukhala wathanzi komanso wamaganizidwe.

Mlingo woyenera ndi makapisozi 1 mpaka 2 patsiku, mutadya kadzutsa ndi / kapena nkhomaliro, kwa miyezi itatu. Onani zomwe zotsutsana za Pharmaton zili.

4. Tebonin

Tebonin ndi mankhwala omwe ali ndi Ginkgo Biloba momwe amapangidwira, yomwe imakulitsa kuwonjezeka kwa magazi, kupititsa patsogolo mayendedwe a oxygen m'maselo, chifukwa chake imawonetsedwa pomwe zizindikilo zimayamba chifukwa chakuchepa kwa magazi, monga mavuto okumbukira komanso kuzindikira ntchito, mwachitsanzo.


Mlingo woyenera umadalira mulingo wa mankhwalawo ndipo uyenera kutsimikiziridwa ndi dokotala.

5. Fisioton

Fisioton ndi njira yothetseraRhodiola rosea L. kapangidwe kake, komwe kumawonetsedwa momwe ziwonetsero za kutopa, kutopa, kuchepa kwa magwiridwe antchito, kuchepa kwamaganizidwe ndi malingaliro komanso kutsika kwa magwiridwe antchito komanso kutha kuchita masewera olimbitsa thupi kumawonekera.

Mlingo woyenera ndi piritsi limodzi patsiku, makamaka m'mawa.Dziwani zambiri za Fisioton ndi zovuta zomwe zingachitike.

Chosangalatsa

Mayeso a Matenda a Lyme

Mayeso a Matenda a Lyme

Matenda a Lyme ndi matenda omwe amayamba chifukwa cha bakiteriya omwe amanyamula nkhupakupa. Maye o a matenda a Lyme amayang'ana zizindikirit o zamagazi m'magazi anu kapena madzi am'magazi...
Makanda ndi zipolopolo

Makanda ndi zipolopolo

Katemera (katemera) ndiofunika kuti mwana wanu akhale wathanzi. Nkhaniyi ikufotokoza momwe mungachepet ere kupweteka kwa kuwombera kwa makanda.Nthawi zambiri makolo amadabwa momwe angapangire kuwomber...