Njira Zapamwamba Zothandizira Kutentha Kwa Mtima
Zamkati
- Mndandanda wazithandizo zakupsa
- Zothetsera kutentha pa chifuwa pa mimba
- Njira Yachilengedwe Yothetsera Kukhumudwa
Mankhwala ochepetsa kutentha pa chifuwa amathandiza kuchepetsa kutentha pammero ndi pakhosi, chifukwa amathandizira poletsa asidi, kapena kusiyanitsa acidity m'mimba.
Ngakhale mankhwala azitsitsimutso ambiri ndi owerengera, ayenera kugwiritsidwa ntchito pokhapokha atalandilidwa ndi azachipatala, chifukwa ndikofunikira kumvetsetsa chomwe chimayambitsa kutentha pa chifuwa, makamaka ngati chimachitika pafupipafupi, komanso kuthandizira chithandizo, chifukwa izi zitha kuwonetsa zovuta zazikulu monga monga gastritis kapena kupezeka kwa zilonda zam'mimba.
Mndandanda wazithandizo zakupsa
Ena mwa mankhwala omwe amagwiritsidwa ntchito kwambiri pochotsa kutentha kwamtima ndi awa:
| Mtundu wa mankhwala | Dzina lazamalonda | Ndi chiyani |
| Maantibayotiki | Gaviscon, Pepsamar. Maalox. Alka Seltzer. | Amachita ndi asidi m'mimba, osasokoneza. |
| Otsutsa a H2 olandila | famotidine (Famox) | Kuletsa kutsekemera kwa asidi komwe kumayambitsa ndi histamine ndi gastrin. |
| Proton pump pump inhibitors | omeprazole (Losec), pantoprazole (Ziprol), lansoprazole (Prazol, Lanz), esomeprazole (Esomex, Ésio) | Imaletsa kupanga acid m'mimba poletsa pulogalamu ya proton |
Chofunika kwambiri kuposa kugwiritsa ntchito mankhwala, ndikupanga zakudya zomwe zimathandiza kupewa kutentha pa chifuwa, kudya zakudya zopepuka komanso kupewa zakudya zopangidwa ndi mafakitole okhala ndi mafuta ndi msuzi wambiri. Phunzirani zambiri za momwe zakudya zanu ziyenera kuwonekera kuti muchepetse kutentha kwa mtima.
Zothetsera kutentha pa chifuwa pa mimba
Kutentha kwa chifuwa kumakhala kofala kwambiri panthawi yapakati, chifukwa chimbudzi chimachepetsa, kumatulutsa m'mimba komanso kutentha. Njira yabwino yothana ndi kutentha kwa mtima ndi kupewa kuti ichitike pochotsa zakudya zokazinga ndi zakudya zina zonona kwambiri komanso zonunkhira pazakudya zanu, mwachitsanzo.
Komabe, pamene kutentha kwa mtima kumakhala kofala, ndibwino kukaonana ndi wazachipatala kuti ayambe kugwiritsa ntchito bwino mankhwala ena, monga Mylanta Plus kapena Milk of magnesia. Onani zina zomwe mungachite kuti muthane ndi kutentha kwa chifuwa mukakhala ndi pakati.
Onerani vidiyo yotsatirayi kuti muwone maupangiri ena amomwe mungaletsere kutentha pa chifuwa mimba?
Njira Yachilengedwe Yothetsera Kukhumudwa
Pofuna kupweteka pamtima pogwiritsa ntchito njira zachilengedwe, mutha kuphika tiyi wa espinheira-santa kapena fennel tiyi ndikumwa tiyi wa iced panthawi yomwe zizindikilo zoyambira pakhosi kapena chimbudzi chochepa zikuwonekera.
Langizo lina lothana ndi kutentha pa chifuwa ndi kuyamwa ndimu yoyera panthawi yomwe kutentha kwam'mimba kumachitika chifukwa mandimu, ngakhale ali ndi acidic, amathandizira kuchepa kwa acidity m'mimba. Kuphatikiza apo, kudya kagawo ka mbatata yaiwisi kumathandizanso kuchepetsa acidity m'mimba, kulimbana ndi zovuta. Onani zithandizo zina zakunyumba zolimbana ndi kutentha pa chifuwa.
Zanu
Zizindikiro zazikulu za mwala wa ndulu
