Rihanna Adawululira Momwe Amasungira Moyenerera Kugwira Ntchito-Moyo Wabwino

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Ngati muwerenga chinthu chimodzi chokha lero, chiyenera kukhala MafunsoNkhani yatsopano yachikuto ndi Rihanna. Pamodzi ndi zithunzi zatsopano za mogul mu mask yolimbana ndi katsutu ka kambuku, zikuphatikizapo kuyankhulana ndi a Rihanna Nyanja 8 Co-nyenyezi Sarah Paulson.

Awiriwo adakhudza mitu yosiyanasiyana, monga ubwana wa Rihanna komanso yemwe ali pachibwenzi (yankho: "Google it"). Koma chimodzi mwazinthu zofunika kwambiri ndizoyimba za m'masiku azaumoyo.

Siziyenera kubwera ngati nkhani kwa aliyense kuti Rihanna ndi wotanganidwa kwambiri. Akugwira nawo chimbale chatsopano pompano kuphatikiza maudindo ake ndi Kukongola Kwake kwa Fenty, zovala zamkati, ndi mafashoni. Pakufunsidwa kwake, woimbayo adalongosola kuti adaphunzira kuti ayenera kutenga masiku ake kuti akhale ndi thanzi labwino. (Zogwirizana: Rihanna Adali Ndi Kuyankha Kwabwino Kwambiri Kwa Aliyense Yemwe Amamuchititsa Manyazi)

"Ndi zaka zingapo zapitazi pomwe ndidayamba kuzindikira kuti muyenera kupeza nthawi yoti mukhale nokha, chifukwa thanzi lanu lamaganizidwe limatengera izi," adauza Paulson. Posachedwapa wayamba kulemba "P" pa "tsiku laumwini" pa midadada yamasiku awiri kapena atatu pa kalendala yake, pogwiritsa ntchito nthawiyo kuchoka kuntchito. (Yogwirizana: 5 Zoyeserera za Lagree-Inspired and Butt Exercises kuchokera ku Rihanna's Trainer)

Rihanna adalongosola kuti akugwirabe ntchito maola openga (misonkhano yake ina imakhala nthawi yayitali pakati pausiku, adatero). Koma akakhala kuti sakugwira ntchito, amapanga mfundo yochepetsa. “Ndapanga zinthu zing’onozing’ono, monga kupita kokayenda kapena kupita kokagula zinthu,” iye anatero. "Ndinalowa muubwenzi watsopano, ndipo zimandisangalatsa. Zinali ngati," Ndiyenera kupeza nthawi ya izi. ' Monga momwe ndimasamalirira mabizinesi anga, ndiyeneranso kusamalanso izi. " (Zokhudzana: Njira Yodabwitsa Yogwirira Ntchito Maola Atali Kuofesi Imakhudza Thanzi Lanu)

Mutu wokhudzana ndi moyo wathanzi pokhudzana ndi thanzi lam'mutu ndiwofunika kwambiri pa RN, monga World Health Organisation posachedwapa yazindikira kuti kupsa mtima ndichachipatala. Kotero ngakhale kuti anthu ena angafunike ma "P" angapo pa kalendala yawo, ena angafunikire chithandizo kuti athe kupirira kutopa kwa ntchito. Koma ndi Rihanna ngati umboni, palibe amene ayenera kumverera ngati akuyenera kusankha pakati pa thanzi lawo lam'mutu ndi kupambana pantchito.

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