Kutupa Pamwamba Pakamwa Panu: Zomwe Zimayambitsa ndi Zambiri

Zamkati

• Zizindikiro zina
• Ululu
• Pakamwa pouma
• Zilonda kapena zotupa
• Kupweteka kwa minofu
• Zoyambitsa
• Zowopsa
• Zilonda za pakamwa
• Kusagwirizana kwa Electrolyte
• Kumwa mowa
• Khansa yapakamwa ndi zovuta zina
• Nthawi yoti muwone dokotala wanu
• Matendawa
• Chithandizo
• Zowopsa
• Chiwonetsero
• Kupewa
• Lolani chakudya chizizire
• Kutafuna mosamala
• Pewani kupsinjika

Chidule

Khungu lofewa lomwe lili pakamwa panu limatenga zovala zambiri tsiku ndi tsiku. Nthawi zina, kutuluka kwa pakamwa panu, kapena m'kamwa mwamphamvu, kumatha kukuvutitsani kapena kukuyambitsani mavuto, monga kutupa kapena kutupa.

Pitirizani kuwerenga kuti mudziwe zambiri zomwe zingayambitse pakamwa panu ndi zomwe mungachite kuti muzisamalire.

Zizindikiro zina

Pamodzi ndi kutupa pakamwa panu, mutha kukhala ndi zisonyezo zina. Zizindikiro zina izi zitha kukuthandizani inu ndi dokotala kuti mupeze matenda. Zikuphatikizapo:

Ululu

Nthawi zina, ululu umatsagana ndi kutupa padenga pakamwa pako. Zina mwazomwe zitha kupweteketsa ndizovuta. Izi zimaphatikizapo khansa yapakamwa, matenda a chiwindi okhudzana ndi mowa, komanso matenda a chiwindi.

Pakamwa pouma

Pakamwa pouma ndichizolowezi chomwe chitha kukhala chisonyezo cha zovuta zingapo. Chofunika kwambiri, pakamwa pouma kungakhale chizindikiro cha kutsekeka m'matumbo anu am'matumbo, kupsinjika, kapena kuwotcha ndi chakudya chotentha kapena madzi. Kumwa mowa kumatha kukupangitsani kukhala wopanda madzi, zomwe zimapangitsa kuti mkamwa mouma komanso kutupa padenga pakamwa panu.

Zilonda kapena zotupa

Zilonda zam'madzi ndi zilonda zozizira zimayambitsa tinthu tating'onoting'ono kapena tinthu tating'onoting'ono. Akamakula, mawangawa amatha kukwiya komanso kupweteka.

Kupweteka kwa minofu

Mlingo wa ma electrolyte mthupi mwanu ukakhala wotsika kwambiri, mutha kukhala ndi zotupa zam'mimba, kuphwanya, kapena kukokana. Kukhala ndi milingo yokwanira ya michere iyi kukuthandizani kupewa zizindikilo za kuchepa kwa madzi m'thupi kapena kuperewera kwa madzi m'thupi.

Zoyambitsa

Kuthana ndi chifukwa chakutupa kwanu kungakhale kosavuta ngati mumvetsetsa zomwe zingayambitse. Izi zikuphatikiza:

Zowopsa

Kupweteka pakamwa kumatha kuchitika m'njira zingapo:

• Kudya zakudya zotentha kwambiri kumatha kuwotcha khungu lanu losalala. Izi zitha kuyambitsa matuza kapena matumba a khungu lotentha.
• Kudya zakudya zolimba, monga tchipisi cha tortilla, maswiti olimba, zipatso zolimba ndi ndiwo zamasamba, zitha kupweteketsa pakamwa panu.
• Kukanda m'kamwa kolimba kumatha kubweretsa kutupa ndi kutupa.

Zilonda za pakamwa

Asanakhale mawanga kapena zotupa, zilonda zozizira ndi zilonda zam'mimba zimatha kutupa padenga pakamwa panu. Kupsinjika ndi kusintha kwa mahomoni kumatha kuyambitsa zilonda. Zilonda zambiri zotupa zimayamba patsaya lanu kapena m'kamwa pafupi ndi mano anu, koma si zachilendo kuti iwonso aziwonekera pakamwa panu.

Vuto lofala lotchedwa herpes simplex virus limayambitsa zilonda zozizira. Zilonda zambiri zozizira zimatha pafupifupi sabata limodzi ndikusowa popanda mankhwala. Nthawi zambiri, zilonda zozizira zimawoneka pakamwa panu, koma zimatha kumera pakamwa panu.

Kusagwirizana kwa Electrolyte

Ma electrolyte ndi mchere m'thupi lanu, magazi, ndi mkodzo. Kukhala ndi milingo yokwanira ya ma elekitirodi ndikofunikira kwambiri pakugwira ntchito bwino kwa thupi. Mlingo wa ma electrolyte ukakhala wotsika kwambiri kapena wokwera kwambiri, mutha kukhala ndi zizindikilo zingapo, kuphatikiza kutupa pakamwa panu.

Kumwa mowa

Anthu omwe amamwa kwambiri ndipo amakhala ndi matsire tsiku lotsatira amatha kuwona kutupa ndi kusasangalala pakamwa pawo. Ndi chifukwa chakuti mowa umalimbikitsa thupi lako kutulutsa mkodzo wochuluka, womwe ungakusiye ukhale wopanda madzi. Kutaya madzi m'thupi kumatha kuyambitsa mkamwa. Kukamwa kowuma kwambiri kumatha kubweretsa kutupa kapena kufatsa padenga pakamwa panu.

Khansa yapakamwa ndi zovuta zina

Nthawi zambiri, kutupa padenga pakamwa kwanu kungakhale chizindikiro cha vuto lalikulu lathanzi, monga khansa yapakamwa. Momwemonso, ngati kutupa padenga pakamwa kumatsagana ndi kufatsa kwa m'mimba, chitha kukhala chizindikiro cha matenda a chiwindi.

Nthawi yoti muwone dokotala wanu

Ngati chifukwa chakutupa padenga pakamwa panu ndikosavuta kuzindikira, monga khofi wotentha, mwina simuyenera kukaonana ndi dokotala. Mutha kungopatsa nthawi yoyaka kuti ichiritse.

Anthu ena adzafunika chithandizo chamankhwala potupa pakamwa. Dzifunseni mafunso awa poyesa kusankha ngati mungapite kuchipatala:

• Kupweteka kumakhala kovuta bwanji? Ngati kutupa ndi kupweteka komwe kwachitika chifukwa cha vutoli kumakhala kovuta kuthana ndi mankhwala owonjezera (OTC), mungafunike kupita kuchipatala.
• Kodi kutupa kukukulirakulira, kukukhalabe komweko, kapena kuchepa? Ngati kutupa sikukutha pakatha sabata, onani dokotala wanu.
• Ndi zisonyezo zina ziti zomwe mukukumana nazo? Ngati muli ndi zizindikiro zina zingapo, mungafune kukaonana ndi dokotala posachedwa. Kuzindikira koyambirira kungakuthandizeni kupeza chithandizo mwachangu.

Matendawa

Dokotala wanu kapena wamano adzakuyesani pakamwa panu. Kwa anthu ambiri, kuwunika kosavuta ndikuwona zonse zomwe ndizofunikira.

Ngati dokotala sakudziwika kapena ngati zizindikiro zanu zimatha kupitilira sabata, dokotala wanu amatha kutenga zidutswa zazitsulo kuchokera padenga pakamwa panu kuti ziwoneke. Kuyang'ana maselo pansi pa microscope kumatha kupatsa dokotala chidziwitso cha chomwe chikuyambitsa vutoli.

Chithandizo

Chithandizo chanu chabwino kwambiri chimadalira chifukwa cha kutupa.

Zowopsa

Ngati mukuwotcha padenga pakamwa panu, tsitsani pakamwa panu ndi madzi ozizira. Mukakhala ndi zotupa zopweteka, pitani kuchipatala. Kutsuka mkamwa kwamankhwala kumatha kukhala njira yoyamba yothandizira zotentha zomwe sizichira mwachangu. Ma gels ena omata ndi pastes amathanso kugwiritsidwa ntchito m'malo omwe awotchedwa kwambiri.

Chiwonetsero

Nthawi zambiri, kutupa kapena kutupa komwe mukukumana nako kumatha pakokha. Zomwe zimayambitsa kutupa pakamwa panu, monga khansa, ndizochepa. Ndizotheka kuti mwakwiyitsa khungu lofewa pakamwa panu. Mukachira, kumbukirani kupatsa khungu lanu nthawi kuti lichiritse. Musadye chakudya chotentha kwambiri kapena cholimba pamene khungu lanu limaonekera kale, ndipo pewani zakudya zomwe zimakwiyitsa pakamwa panu. Ngati kutupa sikupita masiku asanu mpaka sabata, muyenera kukaonana ndi dokotala wanu.

Kupewa

Sizingatheke kupewa zonse zomwe zingayambitse kutupa pakamwa panu, koma kumbukirani zinthu izi ngati mumakonda kuthana ndi izi:

Lolani chakudya chizizire

Osadya kachidutswa ka pizza kotentha kwambiri kapena kumwa khofi yemwe akuwotcha. Onse amatha kutentha khungu pakamwa panu.

Kutafuna mosamala

Zakudya zolimba sizimangokupwetekani mano, zimatha kuwononga nkhama zanu komanso khungu pakamwa panu. Tengani pang'ono, ndi kutafuna pang'ono.

Pewani kupsinjika

Zilonda zamafuta zimatha kutheka nthawi yamavuto. Chitani zinthu zothandiza kuti muchepetse nkhawa. Izi zingaphatikizepo kuchita masewera olimbitsa thupi, kusinkhasinkha, komanso kupuma kwambiri. Ngati mukufuna thandizo lina pakuthana ndi kupsinjika, funani chithandizo kuchokera kwa akatswiri azachipatala.