Umami Flavour - Ndi chiyani komanso momwe ungalawe

Zamkati

• Chakudya ndi kukoma kwa Umami
• Chinsinsi cha pasitala kuti mumve Umami
• Momwe makampani amagwiritsira ntchito umami kuledzera

Kukoma kwa Umami, mawu omwe amatanthauza kununkhira kokoma, amapezeka mu zakudya zokhala ndi amino acid, makamaka glutamate, monga nyama, nsomba, tchizi, tomato ndi anyezi. Umami umakometsa kukoma kwa chakudya ndikulimbikitsa kutulutsa malovu, kukulitsa kulumikizana kwa chakudya ndimasamba a makomedwe ndikubweretsa chisangalalo chambiri mukamadya.

Kununkhira uku kumamveka pambuyo pa malingaliro a zotsekemera ndi zotsekemera, ndipo chakudya ndi msika wazakudya mwachangu nthawi zambiri zimawonjezera chopatsa chidwi chotchedwa monosodium glutamate kuti chikulitse kukoma kwa umami kwa chakudya, ndikupangitsa kuti chikhale chosangalatsa komanso chosokoneza bongo.

Chakudya ndi kukoma kwa Umami

Zakudya zomwe zimakoma umami ndizomwe zili ndi amino acid ndi ma nucleotide, makamaka omwe ali ndi zinthu za glutamate, inosinate ndi guanylate, monga:

• Zakudya zamapuloteni: nyama, nkhuku, mazira ndi nsomba;
• Masamba: kaloti, nandolo, chimanga, tomato, mbatata, anyezi, mtedza, katsitsumzukwa, kabichi, sipinachi;
• Tchizi wamphamvu, monga parmesan, cheddar ndi emental;
• Zotsogola mankhwala: msuzi wa soya, msuzi wokonzedwa bwino, chakudya chokonzeka ndi mazira, zokometsera zokometsera, Zakudyazi zamphindi, chakudya chofulumira.

Kuti muphunzire kulawa umami kwambiri, munthu ayenera kumvetsera, mwachitsanzo, mpaka kumapeto kwa kukoma kwa phwetekere wakucha kwambiri. Poyamba, asidi ndi kulawa kowawa kwa tomato kumawonekera, kenako kumabwera kununkhira kwa umami. Njira zomwezo zitha kuchitidwa ndi tchizi cha Parmesan.

Chinsinsi cha pasitala kuti mumve Umami

Pasitala ndi mbale yabwino kwambiri kuti mulawe umamu wa umami, chifukwa uli ndi zakudya zambiri zomwe zimabweretsa kununkhira: nyama, msuzi wa phwetekere ndi tchizi cha Parmesan.

Zosakaniza:

• Anyezi 1 wodulidwa
• parsley, adyo, tsabola ndi mchere kuti mulawe
• Supuni 2 zamafuta
• phwetekere msuzi kapena kuchotsa kuti mulawe
• 2 akanadulidwa tomato
• 500 g wa pasitala
• 500 g pansi ng'ombe
• Supuni 3 za grated parmesan

Kukonzekera akafuna:

Ikani pasitala kuti muphike m'madzi otentha. Sakani anyezi ndi adyo mu maolivi mpaka bulauni wagolide. Onjezani nyama yophika ndikuphika kwa mphindi zochepa, ndikuwonjezera zokometsera (parsley, tsabola ndi mchere). Onjezerani msuzi wa phwetekere ndi tomato wodulidwa, kulola kuphika kwa mphindi pafupifupi 30 kutentha pang'ono poto utakutidwa pang'ono kapena mpaka nyama yophika. Sakanizani msuzi ndi pasitala ndikuwonjezera grated parmesan pamwamba. Kutumikira otentha.

Momwe makampani amagwiritsira ntchito umami kuledzera

Makampani azakudya amawonjezera zonunkhira zotchedwa monosodium glutamate kuti zakudya zizikhala zokoma komanso zosokoneza. Mankhwalawa amafanizira kukoma kwa umami komwe kumapezeka muzakudya zachilengedwe ndikuwonjezera chisangalalo chomwe chimamveka mukamadya.

Chifukwa chake, mukamadya hamburger wazakudya zothamanga, mwachitsanzo, chowonjezerachi chimakulitsa chisangalalo chabwino cha chakudyacho, kupangitsa kuti ogula azikondana ndi kununkhirako ndikudya zina mwazinthuzi. Komabe, kugwiritsidwa ntchito mopitilira muyeso kwa zinthu zopangidwa ndi mafakitole olemera ndi monosodium glutamate, monga ma hamburger, chakudya chachisanu, msuzi wokonzedwa bwino, Zakudyazi zapompopompo ndi makapu azakudya zimalumikizidwa ndi kunenepa komanso kunenepa kwambiri.