Kodi Ubwino Wachigawa Chamadzi Amchere Ndi Chiyani?

Zamkati

• Chifukwa chiyani ndiyenera kugwiritsa ntchito madzi amchere amchere?
• Chikhure
• Sinus ndi matenda opuma
• Nthendayi
• Thanzi la mano
• Zilonda zamafuta
• Njira zabwino zokutira madzi amchere
• Momwe amapangidwira
• Momwe zachitikira
• Kutenga

Kodi madzi amchere amchere ndi chiyani?

Madzi amchere ndi njira yophweka, yotetezeka, komanso yosawonongera nyumba.

Amakonda kugwiritsidwa ntchito ngati zilonda zapakhosi, matenda opatsirana a mavairasi monga chimfine, kapena matenda a sinus. Amathanso kuthandizira chifuwa kapena zovuta zina zathanzi. Mitsuko yamadzi amchere itha kukhala yothandiza pothana ndi matenda komanso kupewa kuwonjezeranso matenda.

Kupanga chida chamadzi chamchere ndikosavuta. Zimangofunika zopangira ziwiri zokha - madzi ndi mchere - ndipo zimatenga nthawi yochepa kuti zigwiritsidwe ntchito. Zimakhalanso zotetezeka kuti ana opitirira zaka 6 azigwiritsa ntchito komanso kwa iwo omwe angathe kukuwa mosavuta.

Popeza imakhalanso njira yachilengedwe, yotsika mtengo, komanso yosavuta, imawerengedwa kuti ndi njira yopita kuchipatala kwa matenda ena.

Chifukwa chiyani ndiyenera kugwiritsa ntchito madzi amchere amchere?

Zovala zamchere zamchere zakhala gawo lodziwika bwino pazovuta zina zazikuluzikulu. Amagwiritsidwanso ntchito moyenera monga njira zochiritsira kuyambira kale mankhwala amakono.

M'malo mwake, kafukufuku ndi mankhwala amakono amathandizabe zida zamadzi amchere masiku ano ngati njira yothanirana ndi zovuta zina zaumoyo. Mchere watsimikiziridwa mwasayansi kuti umathandizira kutulutsa madzi kuchokera kumatumba amlomo, ndikupanga chotchinga mchere chomwe chimatseka madzi ndi tizilombo toyambitsa matenda kuti tisabwererenso mkati.

Izi zimapangitsa kuti madzi amchere akhale ofunikira poletsa ma virus ndi mabakiteriya, kuchepetsa mwayi wamatenda mkamwa ndi pakhosi, ndikuchepetsa kutupa pakusemphana kwakuthupi. Izi zikuphatikiza:

Chikhure

Ngakhale kuti ndi mankhwala akale kwambiri apanyumba, zidutswa zamadzi amchere zimalimbikitsidwabe kupweteka kwam'mero ​​ndi madokotala m'malo azachipatala, omwe adafunsidwa mu kafukufuku wazachipatala wa 2011.

Zimathandiza kwambiri kuzizira kapena nthenda zomwe zimayambitsa kupweteka pakhosi - koma zimatha kuthana ndi zilonda zapakhosi bwino mothandizidwa ndi acetaminophen (Tylenol) kapena ibuprofen (Advil).

Sinus ndi matenda opuma

Kafukufuku akuwonetsanso kuti madzi amchere amatha kuthandiza kuchepetsa matenda, kaya ndi ochokera ku ma virus kapena bakiteriya. Izi zikuphatikiza:

• chimfine
• ntchentche
• khosi kukhosi
• mononucleosis

A pa njira zopewera mankhwala a chimfine adapeza kuti zidutswa zamadzi amchere mwina zinali zothandiza kwambiri popewa kutenga kachilomboka kuposa katemera wa chimfine. Ndiye kuti, pomwe maphunziro anali kulumikizana ndi anthu ochepa.

Nthendayi

Popeza kutupa kwa mmero kumatha kuchitika ndi chifuwa china - monga mungu kapena galu ndi mphaka - madzi amchere amathandizanso amathandizanso pakumva kupweteka pakhosi chifukwa chazovuta zina.

Thanzi la mano

Madzi amchere amatha kutulutsa madzi ndi mabakiteriya kwinaku akuteteza nkhama, chifukwa chake ma gargg amatha kukhala othandiza kukonza chingamu ndi thanzi la mano. Zitha kuthandizanso kupewa gingivitis, periodontitis, ndi zibowo.

Kafukufuku wa 2010 adapeza kuti kugwiritsa ntchito madzi amchere amchere tsiku ndi tsiku kunathandiza kuchepetsa kuchuluka kwa mabakiteriya omwe amapezeka m'matumbo.

Zilonda zamafuta

Pamizere yofanana ndi zilonda zapakhosi, zotsekemera zamchere zamchere zitha kuchepetsa zilonda zam'mimba, zotchedwanso zilonda zam'kamwa. Atha kuchita izi pochepetsa ululu komanso kutupa kwa zilondazi.

Madzi amchere amchere anali malangizo apamwamba kwa ana okhala ndi zilonda mkamwa pakuwunika kwa 2016.

Njira zabwino zokutira madzi amchere

Kupanga madzi amchere kunyumba ndikosavuta komanso kosavuta. Ana ndi akulu azaka zonse amatha kugwiritsa ntchito. Komabe, sikulimbikitsidwa kwa ana ochepera zaka 6, kapena wina aliyense yemwe atha kukhala ndi nthawi yovuta gargling.

Momwe amapangidwira

Mayo Clinic imalimbikitsa kusakaniza pafupifupi 1/4 mpaka 1/2 supuni ya tiyi ya mchere kuma ola asanu ndi atatu amadzi.

Madzi amatha kutentha kwambiri, chifukwa kutentha kumatha kutsitsimula kukhosi kuposa kuzizira. Zimakhalanso zosangalatsa. Koma ngati mumakonda madzi ozizira, sangasokoneze mphamvu ya mankhwala.

Madzi ofunda amathanso kuthandiza kuti mchere usungunuke m'madzi mosavuta. Kutha bwino mchere kungakhale koyenera ngati mukugwiritsa ntchito mchere wamchere wamchere kapena mchere wa kosher mmalo mwa mchere wabwino wa ayodini kapena wa patebulo. Mutha kugwiritsa ntchito mchere wamtundu uliwonse wamadzi amchere amchere.

Momwe zachitikira

Pukutani madzi kumbuyo kwa mmero mwanu momwe mungathere. Kenako, sambani madzi mkamwa ndi mano pambuyo pake. Kulavulira mu sinki kumalimbikitsidwa mukamaliza. Komabe, imatha kumeza.

Pankhani ya matenda, kulavulira madzi amchere kumaonedwa kuti ndibwino kuti muchepetse matendawa. Samalani ngati mukutsuka pakamwa kangapo patsiku ndikumeza madzi amchere ochulukirapo, chifukwa amatha kukuperewani. Kumwa madzi amchere wambiri kumathanso kukhala ndi mavuto azaumoyo, monga kuchepa kwa calcium komanso kuthamanga kwa magazi.

Gargling osachepera kawiri patsiku amalimbikitsa. Mutha kugundana motetezeka nthawi zambiri kuposa pamenepo, nanunso.

Ngati mukufuna kukonza kukoma, yesani kuwonjezera:

• wokondedwa
• mandimu
• adyo
• zitsamba za chimfine ndi chimfine

Izi zitha kuwonjezedwa ngati tiyi, zonunkhira, kapena mafuta ofunikira. Kumbukirani kuti palibe maphunziro ambiri amomwe zowonjezera izi zimapangitsa kuti madzi amchere azigwira bwino ntchito.

Kutenga

Kwa ana ndi akulu omwe amakhala omasuka nawo, zotchingira madzi amchere zitha kukhala zothandiza komanso zothandiza kunyumba.

Amathandizidwa makamaka ndi madotolo ndi azachipatala kuti athandizire kupweteka ndi kutupa pakhosi. Kuphatikiza apo, amathandizira kupewa ndikuchepetsa matenda ena am'mabakiteriya ndi ma virus, chimfine, chifuwa, ndi khosi.

Pang'ono ndi pang'ono, madzi amchere amathandizanso pamavuto, zilonda zam'mimba, komanso kukonza thanzi m'kamwa. Koposa zonse, zida zamadzi amchere zimawonetsedwa kuti ndizabwino kwambiri komanso ndizopatsidwa ulemu kwakanthawi. Zimakhalanso zosavuta kukonzekera kunyumba.