Malo Okhala Nawo Oterewa Akuthandizani Kugwirizananso ndi Chilengedwe — ndi Inunso

Zamkati

• Malo Odyera a Brockloch
• Dumfries ndi Galloway, Scotland
• Ojo Santa Fe
• Santa Fe, New Mexico
• Amanera
• Río San Juan, Dominican Republic
• Chablé Maroma
• Riviera Maya, Mexico
• Onaninso za

Zipulumutso zotchuka masiku ano zimapita mozama kwambiri kuposa kukawona malo kapena kupumula.

"Anthu akugwiritsa ntchito maulendo kuti afufuze kulumikizana kwawo ndi dziko lapansi komanso kwa wina ndi mnzake komanso tanthauzo la moyo," atero a Beth McGroarty, VP wofufuza ku Global Wellness Institute, yomwe yakhala ikuwonjezeka kwambiri pamaulendo okhudzana ndi uzimu. “Kuyenda tsopano ndikutanthauza kuwona matsenga achilengedwe ndikupeza chinthu china chopindulitsa padziko lino lapansi. Pali kutseguka kwa mitundu yonse ya zokumana nazo zomwe zimatithandiza kukhazikitsanso malingaliro athu - malo osambira, chakra balancing, kuyendera igloo ku Arctic kuti tisiyane ndi nkhani, maimelo, ndi zolemba. "

Malo ogona, mahotela, ndi malo opita ku US - komanso padziko lonse lapansi - amalowetsa zauzimu ndi zachilengedwe mu zopereka zawo. "Kwa anthu ambiri, chilengedwe ndi uzimu wawo," akutero McGroarty. Malo anayi awa adzakulimbikitsani ndikuthandizani kulumikizana ndi chilengedwe m'njira zatsopano zosangalatsa.

Malo Odyera a Brockloch

Dumfries ndi Galloway, Scotland

Mverani chimodzi ndi mitengo ndi nyenyezi ku Brockloch Treehouse kumwera kwa Scotland. Ili pa famu yogwira ntchito m'katikati mwa nkhalango ya bluebell, kuthawa kwa gridi kumeneku pamitengo kukupatsani mtendere wanthawi yomweyo ndikukuthandizani kuti mulumikizane ndi chilengedwe. Masana, kuwala kumalowa kudzera m'mazenera ang'onoang'ono, zomwe zimapangitsa kuti pakhale kuwala kwadzuwa, komanso kuwala kowala pamwamba pa bedi ndi bafa lomwe lamira limakupangitsani kuti musangalale mukudabwa ndi thambo.

Koma kukoka kwenikweni ndi zakuthambo zomwe zimatuluka usiku. Scotland ili ndi malo okwera kwambiri mumlengalenga ku Europe, ndipo pafupi ndi Galloway Forest Park inali Dark Sky Park yoyamba ku UK Pamenepo, mutha kupita ku Scottish Dark Sky Observatory kuti mukakhale nawo mu Night Sky Experience, pitani ku malo owonera panoramic, kapena ingogona pa bulangeti ndikuyang'ana nyenyezi. Mapulaneti ndi nyenyezi ndi zochuluka kwambiri kotero kuti zimaunikira kumwamba ndikuyang'ana pafupi kwambiri kuti zigwire. Zimachititsa mantha, ndipo zidzakupangitsani kumva kukhala ogwirizana kwambiri ndi dziko lapansi—ndi mapulaneti onse ozungulira mapulaneti—kuposa momwe munaganizira. (Zogwirizana: Malo Abwino Opita Kokasangalala Ngati Mukugona Thumba Sizinthu Zanu)

Mtengo: $ 192 usiku, osachepera 2 usiku

Ojo Santa Fe

Santa Fe, New Mexico

Sinthani makonda anu pulogalamu yomwe imakufikitsani paulendo wokonda uzimu ku Ojo Santa Fe yamtendere, yomwe yazunguliridwa ndi akasupe achilengedwe komanso malo achipululu. Mudzagwira ntchito ndi asing'anga aku America aku India, Reiki masters, ndi malangizo amzimu kuti mukhale okhazikika, mumvetsetse momwe mumamvera, ndikugwiritsa ntchito mphamvu. (Zambiri apa: Kodi Ntchito Zamagetsi Ndi Chiyani?)

Mukakhala komweko mutha kulumikizananso ndi chilengedwe kudzera m'magawo olima maluwa m'minda yapamalo ochezerako, fufuzani maekala 50 amisewu, ndikulowetsedwa mu imodzi mwa maiwe ochiritsira odyetsedwa ndi masika. Koposa zonse, gulu lanu la akatswiri likuthandizani kupanga njira zomwe mungatengere kunyumba kuti muzimva olumikizidwa mwauzimu.

Mtengo: Zipinda zowonera munda kuyambira $300, Casitas kuyambira $375

Amanera

Río San Juan, Dominican Republic

Bwezeretsani ndikudzikhutitsa ndi Kuchiritsa Kudzera mu Lunar Forces Wellness Experience ku Amanera, malo owoneka bwino am'mphepete mwa nyanja m'mphepete mwa nkhalango kugombe lakumpoto kwa D.R. Pamapulogalamu amasiku atatu kapena asanu, mudzakhala ogwirizana ndi chilengedwe motsogozedwa ndi katswiri wakumaloko ndikuphunzira momwe mphamvu za mwezi zimakhudzira machiritso amthupi ndi malingaliro. Mwachitsanzo, pakakhala mwezi watsopano mudzathandizidwa pamwambo wosuta wa Palo Santo ndi kutikita minofu yayikulu pogwiritsa ntchito mankhwala osakaniza azitsamba. Kwa mwezi wolimbirana, womwe umapatsa mphamvu, kutulutsa khofi wathunthu wophatikizidwa ndi tsabola wakuda ndi rosemary kukuthandizani kudzuka. (Zogwirizana: Ndinayesa Machiritso Auzimu Ku India—Ndipo Sizinali Monga Momwe Ndinkayembekezera)

Nthawi yonse yomwe mukukhala, muzisangalala ndi zakudya zopatsa thanzi ndi zosakaniza zakomweko zosankhidwa kuti zizipeza thanzi malinga ndi kuzungulira kwa mwezi. Yambitsani tsiku lanu ndi yoga yotuluka ndi kusinkhasinkha. Kenako, yendani m’nkhalango kuti muone makhalidwe otsitsimula a chilengedwe.

Mtengo: kuchokera pa $1,977 usiku uliwonse kwa masiku atatu, ndi $1,950 usiku uliwonse kwa masiku asanu

Chablé Maroma

Riviera Maya, Mexico

Kupeza bwino komanso kukhala ndi moyo mogwirizana ndi dziko lomwe likuzungulirani ndilofunika kwambiri pa malo otentha a Chablé Maroma omwe ali pafupi ndi nyanja, ndipo mutuwu ukuphatikizidwa muzochiritsira zonse zokongoletsedwa ndi Mayan. Yesani Kudzuka Kwa Nkhalango Yakuya, mwambo womwe umayeretsa thupi ndikukhazika malingaliro ndi minofu yolumikizana pogwiritsa ntchito mafuta ochokera mumitengo yosiyanasiyana, monga balsamu fir, juniper, ndi cypress, kuwonetsera kulumikizana kwa moyo. (ICYMI, kusamba m'nkhalango ndichinthunso.)

Pulogalamu ya hydrotherapy ya Phokoso la Nyanja ikubwezeretsani ndikukutonthozani ndi madzi komanso kukulunga kwa udzu. Pambuyo pake, yesani kusinkhasinkha motsogozedwa kapena lembani mwambo wakale wa Mayan ndi shaman yemwe adapangidwa kuti atsuke mzimu wanu.

Mtengo: Kuchokera pa $ 650 usiku kuti azikhalamo kawiri, nyumba zogona zimakhala ndi maiwe apayekha

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