Serena Williams Adatulutsa Kanema Wopanda Nyimbo Wopanda Mwezi Wodziwitsa Khansa ya M'mawere
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Ndi mwezi wa Okutobala (wut.), Zomwe zikutanthauza kuti Mwezi Wodziwitsa Khansa ya M'mawere wayamba mwalamulo. Pofuna kuthandizira kuzindikira za matendawa - zomwe zimakhudza mmodzi mwa amayi asanu ndi atatu aliwonse - Serena Williams adatulutsa kanema kakang'ono kanyimbo pa Instagram akuimba chivundikiro cha Divinyls "I Touch Myself" ali wopanda pamwamba. (Yogwirizana: Serena Williams 'Yofunika Thupi Lofunika-Kwa Akazi Atsikana.)
Inde, inu mukuwerenga izo molondola. Katswiriyu adaimba nyimboyi ngati gawo la polojekiti ya I Touch Myself Project, yomwe idathandizidwa ndi Breast Cancer Network ya ku Australia, yokumbutsa amayi kufunika kodziyesa okha kuti athandize odwala khansa ya m'mawere msanga.
"Inde, izi zidandichotsa m'malo anga otonthoza, koma ndimafuna kutero chifukwa ndi nkhani yomwe imakhudza azimayi amitundu yonse, padziko lonse lapansi," Williams adalemba vidiyoyi. "Kuzindikira msanga ndikofunika - kumapulumutsa miyoyo yambiri. Ndikungokhulupirira kuti izi zimathandiza kukumbutsa amayi za izo." (Zogwirizana: Nkhani Yotsogola Bra Yopangidwa Kuti Ipeze Khansa ya M'mawere.)
Kupatula pa pun yoonekeratu, "Ndimadzikhudza Ndekha" ili ndi tanthauzo lakuya. Mkazi wamtsogolo wa a Divinyls a Chrissy Amphlett adamwalira ndi khansa ya m'mawere ku 2013 ndipo imfa yake idalimbikitsa I Touch Myself Project, yomwe cholinga chake ndi kuphunzitsa azimayi za kufunika kogwira mabere awo munthawi zonse.
Nkhaniyi ndiyakuti, kudziyesa nokha mwezi uliwonse posachedwapa kwakhala kovuta chifukwa chakuwunika meta ya 2008 yomwe yapezedwa kuti kuwunika mawere anu pamatope mwezi uliwonse sikuchepetsa kuchuluka kwa kufa kwa khansa ya m'mawere - ndipo kumatha kubweretsa biopsies zosafunikira. Zotsatira zake, mabungwe kuphatikiza US Preventative Services Task Force, a Susan G. Komen, ndi American Cancer Society salimbikitsanso kudziyesa mayeso kwa azimayi omwe ali ndi chiopsezo chapakati cha khansa ya m'mawere, kutanthauza kuti alibe mbiri yawokha kapena yabanja ndipo alibe majini zosintha monga BRCA gene. (ACS idasinthanso malangizo awo mu 2015 kuti alimbikitse pambuyo pake komanso ma mammograms ochepa.)
"Nthawi zambiri khansa ya m'mawere ikazindikirika chifukwa cha zizindikiro (monga chotupa), mkazi amapeza chizindikirocho panthawi ya zochitika zachizolowezi monga kusamba kapena kuvala," ACS ikutero, ikuwonjezera kuti akazi ayenera "kudziŵa bwino momwe mawere awo amachitira. yang'anani ndikumva ndikufotokozerani zakusintha kulikonse kwa wothandizira zaumoyo nthawi yomweyo." (Zogwirizana: Zomwe Ndikulakalaka Ndikadadziwa Zokhudza Khansa ya M'mawere mzaka 20.)
Ndiye, kodi muyenera kudzikhudza? Breastcancer.org, bungwe lopanda phindu lomwe limapereka chidziwitso ndi chithandizo kwa omwe akhudzidwa ndi khansa ya m'mawere, ikulimbikitsabe kugwira mabere anu pafupipafupi ngati chida chowunikira - sikungapweteke - ngakhale izi siziyenera kulowa m'malo opimidwa ndi dokotala.