Pitilizani ndi Kutulutsa ... Kutuluka? Kodi Kugonana Kungayambitse Ntchito?
Zamkati
- Kodi kugonana kumatha kuyambitsa ntchito?
- Kodi kafukufukuyu akuti chiyani?
- Inde, kugonana kumagwira ntchito!
- Ayi, yesani china!
- Kodi ndizotetezeka?
- Osati mumkhalidwe?
- Tengera kwina
Kwa anthu ambiri, pamabwera gawo lakumapeto kwa mimba mukakonzeka kupereka chidziwitso chothamangitsidwa.
Kaya izi zikutanthauza kuti mukuyandikira tsiku lanu kapena mwadutsa kale, mwina mungadabwe kuti ndi njira zachilengedwe ziti zomwe mungayesere kunyumba kuti mugwire ntchito. Kutengera ndi momwe mukumvera, mutha kukhala wofunitsitsa kuyesa chilichonse ndi chilichonse kuti zinthu zikuyendereni bwino.
Chifukwa chake, ngati kuyenda kwakutali ndikudya zakudya zokometsera sizikuwoneka ngati zothandiza, mungamve ngati yakwana nthawi yotulutsa mfuti zazikulu. Osachepera, itha kukhala nthawi yoyesa zatsopano. Dokotala wanu atha kukhala kuti wakupemphani kuti mupite kunyumba kukagonana ndi mnzanu.
Nayi chidziwitso cha chifukwa chake njira yachilengedwe iyi ingagwire ntchito komanso ngati kuli kotheka kuyesera.
Kodi kugonana kumatha kuyambitsa ntchito?
Kugonana kumatha kulimbikitsa ntchito m'njira zosiyanasiyana.
Ngati muli mu trimester yanu yachiwiri kapena yachitatu, mwina mwazindikira kale kuti mumakumana ndi vuto la chiberekero mutagonana. Izi ndichifukwa choti mavutidwe omwe mwakhala nawo pambuyo pathupi (kapena ngakhale kuchuluka kwa masewera olimbitsa thupi) atha kuyambitsa zomwe zimatchedwa Braxton-Hicks kapena "zabodza" zotsutsana.
Braxton-Hicks nthawi zambiri amapita ndi mpumulo kapena madzi kapena kusintha kwa malo, kotero sizowona kwenikweni. Koma pamene mukuyandikira tsiku lanu loyenera, mungafune kumvetsera mwatcheru, chifukwa nthawi ina kumangidwaku kungakhale ntchito yeniyeni.
Momwe kugonana kungathandizire kuyambitsa ntchito, mwina:
- Umuna umakhala ndi ma prostaglandins - mankhwala amadzimadzi omwe amatulutsa zotsatira za mahomoni. M'malo mwake, tinene kuti pazinthu zonse za prostaglandin zopangidwa ndi thupi, umuna umakhala ndi mawonekedwe okhazikika kwambiri. Pa nthawi yogonana, umuna ukamalowa mu nyini, ma prostagladin awa amaponyedwa pafupi ndi khomo lachiberekero ndipo amatha kuthandizira kufewetsa kuti akonzekeretseke ndipo atha kuchititsa chiberekero kutuluka.
- Kupitilira apo, kubereka kwa chiberekero komwe kumapangidwa ndi chiwonetsero chachikazi kumatha kubweretsanso ntchito. Apanso, mutha kuwona zolimba m'mimba mwanu mutagonana. Izi zitha kungokhala Braxton-Hicks, koma ngati atapeza mphamvu zokwanira komanso nyimbo, atha kukhala zenizeni.
- Oxytocin ndi mahomoni omwe amatulutsidwa nthawi yamasana. Amatchedwanso "mahomoni achikondi" chifukwa amatenga gawo pamaubwenzi achikondi, kugonana, kubereka, komanso kulumikizana pakati pa osamalira ndi makanda. Zomwe mungasangalale nazo ndikuti oxytocin ndi mtundu wachilengedwe wa Pitocin. Zikumveka bwino? Yup - Pitocin ndiye mahomoni opangira omwe mungalandire mukadali ovomerezeka kuchipatala.
Zokhudzana: Kuyendetsa kugonana panthawi yapakati: Zinthu 5 zomwe zimachitika
Kodi kafukufukuyu akuti chiyani?
Pali kafukufuku wodabwitsa pankhani yokhudza kugonana ndi ntchito - ena amakhala zaka makumi angapo zapitazo. Kugonana sikuwonedwa ngati njira yothandiza kwambiri yopezera zinthu - koma sizitanthauza kuti kuyesetsa kwanu kudzakhala kopanda pake.
Kumbukirani kuti ngati thupi lanu silinakonzekere kugwira ntchito, palibe chomwe mungachite chomwe chingakupangitseni kupita. Ndicho chifukwa chake kugonana nthawi iliyonse yomwe uli ndi pakati kumatetezabe.
Kugonana sikungayambitse kubereka thupi lanu lisanakonzekere kubereka. M'malo mwake, ma prostaglandins, ma contract a uterine, ndi oxytocin atha kungowonjezera njira zomwe zikugwira kale ntchito (kaya mukuzindikira kapena ayi).
Inde, kugonana kumagwira ntchito!
Mu, ofufuza adapempha azimayi kuti azilemba zochitika zogonana atakwanitsa milungu makumi atatu mphambu itatu yobereka. Amayi pafupifupi 200 adamaliza zolembalemba. Zotsatira zake zidawonetsa kuti azimayi omwe amagonana nthawi yayitali amabereka msanga kuposa omwe sanagonepo. Osati zokhazo, komanso kufunika kolowetsa anthu ntchito kunachepetsedwanso.
Mu, gulu la ofufuza linasonkhanitsa deta kuchokera kuchipatala cha yunivesite. Azimayi opitilira 120 omwe amaperekedwa kuchipatala ndi zizindikilo zantchito, monga ziwonetsero zamagazi kapena zotupa zotuluka, ndipo adafunsidwa zakugonana kwawo sabata yatha.
Ofufuzawo adapeza kuti zaka zakuberekera kwa ana obadwa mwa mabanja ogonana "zinali zocheperako" kuposa omwe amabadwa ndi maanja omwe sanali okangalika. Adatsimikiza kuti kugonana kungakhale kophatikizana ndi kubweretsa ntchito.
Ayi, yesani china!
Pazithunzi, nkhani ya 2007 yofalitsidwa inachita ayi Onetsani ubale wabwino pakati pa kugonana ndi ntchito. Phunziroli, azimayi pafupifupi 200 adagawika m'magulu awiri ndikupatsidwa malangizo oti agonane milungu ingapo asanabadwe kapena kuti asamamwe. Mulingo wantchito zodziwikiratu pakati pamagulu awiriwa unali 55.6% ndi 52%, motsatana. Zofanana kwambiri.
Kupitilira apo, kafukufuku wakale yemwe adawonekera chimodzimodzi adafotokozanso zotsatirazi. Pakadali pano, ofufuzawo adasanthula azimayi 47 omwe adagonana nthawi yayitali (masabata 39) motsutsana ndi ena 46 omwe sanachite zachiwerewere. Msinkhu wokometsera wa ana obadwa mwa akazi ogonana anali kwenikweni okulirapo pang'ono (masabata 39.9) kuposa omwe sanali okangalika (masabata 39.3). Gululi linamaliza kuti kugonana nthawi yayitali sikubweretsa ntchito kapena kucha khomo pachibelekeropo.
Zokhudzana: Momwe mungayambitsire zovuta zapantchito
Kodi ndizotetezeka?
Mwanjira ina, kugonana kumatha kapena kuyambitsa ntchito. Koma kodi kugonana ndikotetezeka panthawi yapakati? Yankho lalifupi ndilo inde.
Zinthu zoyambirira koyamba: Mbolo ya mnzanuyo sitha kubaya mwana wanu. Imakidwa ndimatenda amniotic, mapulagi anu am'mimba, ndi minofu ya chiberekero.
Tsopano popeza nthano yotchuka imeneyi yatha, kugonana ndi kwabwino komanso kokoma, bola ngati mulibe zovuta zina, monga placenta previa, chiberekero chosakwanira, kapena kubereka msanga, komwe dokotala kapena mzamba wakupatsani "mpumulo wamimba . ”
Mfundo zina:
- Sungani mwatsopano. Malo ambiri omwe mumakonda musanatenge mimba akadali otetezeka panthawi yapakati. Ngati china chake chimasiya kukhala omasuka, yesani malo ena omwe akumva bwino.
- Chitani zogonana motetezeka, monga kugwiritsa ntchito kondomu. Ngakhale uli ndi pakati, uyenerabe kusamala ndi matenda opatsirana pogonana, omwe ungapeze kuchokera kumaliseche, kumatako, kapena mkamwa.
- Osamupangitsa mnzanu kuti awombere kumaliseche kwanu panthawi yogonana mkamwa. Kuchita izi kungayambitse zomwe zimatchedwa kuphatikizira mpweya. Izi zikutanthauza kuti kuwira kwa mpweya kumatseka mitsempha yamagazi, ndipo ndizowopsa kwa inu ndi mwana wanu.
- Samalani ndi kugonana kumatako. Popeza kuti anus ili ndi mabakiteriya ambiri, kulowa kulikonse kumaliseche pambuyo pogonana kumatako kumatha kufalitsa mabakiteriya kumaliseche. Pulagi yamatope ilipo kuti iteteze chiberekero ku mabakiteriya, mutha kukhalabe ndi matenda omwe amatha kufalikira kwa mwana wanu amene akukula.
- Musamagone ngati madzi anu athyoka. Kugonana kumatha kubweretsa mabakiteriya mumtsinje wamaliseche. Pamene nembanemba zang'ambika, izi zikutanthauza kuti mabakiteriya / matendawa amatha kufikira mwana wanu mosavuta.
- Lumikizanani ndi dokotala wanu kapena pitani kuchipinda chodzidzimutsa ngati mukumva chilichonse chonga kutuluka kwamadzi, kupweteka kapena kupsyinjika koopsa, kapena kutaya magazi kwambiri mutagonana.
Ngakhale kugonana kapena chiwerewere sichikupangitsani kuti mugwire ntchito mokwanira, mutha kukhalabe ndi zovuta za Braxton-Hicks kapena "zabodza". Izi zimamveka ngati kuuma kwa chiberekero chanu ndipo nthawi zambiri sizimabwera mwanjira iliyonse.
Zovuta zenizeni pantchito zimachitika pafupipafupi, zimatha pakati pa masekondi 30 mpaka 70, ndipo zimapitilira kubwera motalikirapo komanso mwamphamvu ngati mukupuma kapena kusintha malo.
Zokhudzana: Kodi zopindika pambuyo pa kugonana sizachilendo?
Osati mumkhalidwe?
Ndizachidziwikire kuti simukufuna kugonana mukakhala ndi pakati pa miyezi 9. Mwinamwake libido yanu ikusowa kapena simungapeze malo abwino. Mwina mwangotopa.
Pakatikati, zogonana ndizokhudza kukondana. Mutha kumverera pafupi ndi mnzanu pochita zinthu monga kutikita minofu, kukumbatirana, kapena kupsompsona. Lankhulani momasuka ndikukambirana zakukhosi kwanu ndi wokondedwa wanu.
Ngati mukuyang'ana kuti muyambitse ntchito yanu, mutha kuyesa kuseweretsa maliseche, zomwe zingapangitse kuti mavitamini a uterine apitirire komanso oxytocin apite. Ndipo kukondoweza kwa mawere kumayichirikiza ngati njira yolowolera - mosamala pathupi pangozi - payokha. Mutha kuchita izi pamanja kapena pogwiritsa ntchito pampu ya m'mawere.
Mulimonsemo, onetsetsani kuti mufunsane ndi dokotala musanayese kudzipangira nokha.
Zokhudzana: Kuchita maliseche panthawi yapakati: Kodi ndizotetezeka?
Tengera kwina
Kafukufukuyu wagawika ngati kugonana musanatenge nthawi kuyambitsa ntchito. Izi sizikutanthauza kuti simungayese (ndikusangalala) ndi njirayi nokha.
Onetsetsani kuti mwafunsira kwa dokotala kuti muwonetsetse kuti mulibe zikhalidwe zilizonse zomwe zingapangitse kugonana pafupi ndi tsiku lanu kukhala loopsa. Kupanda kutero, pezani malo abwino ndikuwona zomwe zikuchitika. Ngati palibenso china, ikhoza kukhala njira yosangalatsa yopititsira nthawi yomwe zimawoneka ngati zonse zomwe mukuchita zikuyembekezera kuti mwana wanu abwere!