Pomaliza Ndidasintha Zolankhula Zanga Zosautsa, Koma Ulendo Unali Wabwino

Zamkati

• Momwe Ndinafikira Kumalo Awa
• Kusintha Kwanga
• Ulendo Wanga Wobwerera Kudzikonda- Ndi Thupi-la Chikondi
• Onaninso za

Ndinatseka chitseko cholemera cha hotelo kumbuyo kwanga ndipo nthawi yomweyo ndinayamba kulira.

Ndimapita kumsasa wa azimayi ku Spain - mwayi wosaneneka woti ndikadzifufuze ndekha ndikudula mtunda wa Ibiza wowala kwambiri, koma theka la ola m'mbuyomu, tinali ndi zochitika pagulu pomwe tidalimbikitsidwa kulemba kalata thupi lathu, ndipo sizinayende bwino. Pakuchita masewera olimbitsa thupi kwa mphindi 30, ndidatulutsa zonse. Zokhumudwitsa zonse zomwe ndakhala ndikuzimva m'miyezi iwiri yapitayi zokhudzana ndi thupi langa komanso kudziwonera ndekha komanso kutsika komwe ndimamva kuti sindingathe kuwongolera zonse zidatuluka pamapepala, ndipo sizinali zokongola.

Momwe Ndinafikira Kumalo Awa

Kuchokera poyang'ana panja (werengani: Instagram), zimawoneka kuti ndimakhala moyo wabwino kwambiri panthawiyo ndipo, pamlingo winawake, ndinali. Ndinali pafupifupi maulendo khumi opita ku 2019, ndikuyenda padziko lonse lapansi kuchokera ku Paris kupita ku Aspen kuti ndichite zomwe ndimakonda monga wolemba zamagulu pawokha komanso akatswiri opanga mafunso, kuyesa zatsopano, kuchita masewera olimbitsa thupi, ndi kujambula ma podcast. Panalinso mausiku angapo ku Austin, ulendo wopita ku Super Bowl ndidzakumbukira kosatha, komanso masiku angapo amvula ku Los Angeles kale pansi pa lamba wanga mchaka chatsopano.

Ngakhale kuti ndinkatha kuchita masewera olimbitsa thupi nthawi zonse ndikuyenda, zakudya zanga zinali zosokoneza. Chokoleti yotentha ndi ayisikilimu pamalo oti "muyenera kuyesa" ku Paris. In-n-Out Burger atafika ku San Francisco kutatsala tsiku limodzi 10K ku Pebble Beach. Zakudya zaku Italiya zimakwanira mfumukazi yokhala ndi ma cocktails ambiri a Aperol spritz.

Zotsatira zake, kukambirana kwanga kwamkati kunalinso kosokoneza. Ndinakhumudwa kale ndi mapaundi 10, perekani kapena kutenga, omwe adandiphatikiza pa maulendo anga, kalata iyi ya thupi langa inali udzu wotsiriza.

Mkati mwa kalatayo munali mkwiyo komanso manyazi. Ndinkangodzinyoza chifukwa cholola kuti zakudya ndiponso kulemera kwanga kusokonezeke kwambiri. Ndinakwiya ndi nambala yapa sikelo. Kudzilankhulira koyipa kunali pamlingo womwe unkandichititsa manyazi, komabe ndidadzimva wopanda mphamvu kuti ndisasinthe. Monga munthu yemwe adataya mapaundi 70 m'mbuyomu, ndidazindikira kukambirana koopsa kwamkati. Mulingo wokhumudwitsidwa womwe ndidamva ku Spain ndi momwe ndimamvera chaka changa chatsopano cha koleji ndisanataye thupi. Ndinathedwa nzeru ndi chisoni. Ndinagona pansi usiku umenewo, ndili wotopa m’maganizo ndi m’thupi.

Kusintha Kwanga

Koma nditadzuka tsiku lotsatira, ndinadziwa kuti ndiyenera kusiya kudziuza kuti “mawa” ndilo tsiku limene ndidzasinthe zinthu. Patsiku limenelo, womaliza ku Ibiza, ndinadzilonjeza ndekha. Ndidadzipereka kubwerera kumalo odzikonda.

Ndinadziŵa kuti kusintha kwabwino kumeneku kunafunikira kukhala zoposa kungoloŵetsa maganizo anga m’maŵa kwanthaŵi yaitali. Chifukwa chake, ndidapanga malonjezo angapo:

Lonjezo # 1: Ndimayesetsa kutenga nthawi m'mawa kuti ndilembe m'buku langa lothokoza. Mphindi zochepa chabe pamasamba amenewo zinali zokwanira kundikumbutsa za zinthu za m’moyo zimene ndimayamikira, ndipo kudumpha chochitika chimenechi kunapangitsa kukhala kosavuta kuti nkhani yapoizoniyo ibwerere m’mbuyo.

Lonjezo # 2: Lekani kumwa mowa kwambiri. Sikuti mowa unali njira yosavuta yochotsera ma calorie opanda kanthu, komanso umakhala wokhumudwitsa pang'ono chifukwa ndinalibe chifukwa chomveka. bwanji Ndinayamba kumwa kwambiri. Chifukwa chake, ndikadadziwa kuti ndipita kocheza ndi anzanga, ndimamwa, kenako ndikusinthana ndi madzi, zomwe zimandithandiza kuti ndizisamala ndikamamwa chakumwa chimodzi. Ndili mkatimo, ndinazindikira kuti kukana magalasi anayi a Malbec sikukutanthauza kuti sindingakhale ndi nthawi yabwino. Kuzindikira izi kunandithandiza kuti ndisamachite manyazi tsiku lotsatira ndikudzimva kuti ndikulamulira zisankho zanga.

Lonjezo #3: Pomaliza, ndinalumbira ku magazini ya chakudya. Ndidagwiritsa ntchito WW ku koleji (komwe anali Owona Kunenepa panthawiyo), ndipo ngakhale sindimatsatira bwino ndondomekoyi, ndidapeza kuti zolemba ndizothandiza kwambiri pakuchepetsa thupi komanso momwe ndimaonera chakudya. Kudziwa kuti ndiyenera kulemba zomwe ndidadya kunandithandiza kupanga zisankho mwanzeru tsiku langa lonse ndikuwona zomwe ndikuyika mthupi langa ngati gawo lalikulu la thanzi. Kwa ine, kulembera zakudya kunalinso njira yowonera momwe ndikumvera. Kadzutsa wamkulu modabwitsa? Mwina ndikanagona pang'ono usiku watha kapena ndinali mu funk. Kutsata kunandithandiza kuti ndizitha kuyankha modekha komanso momwe zimakhudzira chakudya changa.

Ulendo Wanga Wobwerera Kudzikonda- Ndi Thupi-la Chikondi

Patatha milungu inayi, ngati ndikanalembera kalatayi tsopano, imatha kuwerenga mosiyana. Kulemera kwakukulu kwachotsedwa pamapewa anga, ndipo, inde, ndinataya kulemera kwenikweni, inenso. Koma ngakhale kuti thupi langa silinasinthe chilichonse chokhudza ine, ndikanakhalabe wopambana. Sindinatontholetse wonditsutsa wamkati. M'malo mwake, ndidamusintha kuti akhale wolimbikitsa, wolimbikitsa mkati. Amandiyamikira chifukwa cha zisankho zonse zomwe zimandipangitsa kukhala momwe ine ndilili komanso amasinthasintha komanso amandikomera mtima ndikasiya zizolowezi zabwino zomwe ndapanga.

Amadziwa kuti njira yodzikondera nokha siophweka, koma kuti zinthu zikafika povuta ndimatha kuzisintha.

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