Kodi Ndiyenera Kuda Nkhawa Chifukwa Chakuyamwa Kwanga?
Zamkati
- Zimaposa chifuwa chosatha
- Nthawi yoti muwonane ndi dokotala
- Kuyesa ndikuwunika
- Njira zothandizira
- Kuopsa kwakanthawi kwa chifuwa chouma
Si zachilendo kutsokomola china chake chikakunkha pakhosi kapena chidutswa cha chakudya "chikakulowetsani molakwika." Kupatula apo, kutsokomola ndi njira ya thupi lanu yoyeretsera pakhosi panu ndi mpweya wa ntchofu, madzi, zotsekereza, kapena tizilombo tating'onoting'ono. Chifuwa chowuma, chifuwa chomwe sichimathandiza kutulutsa chilichonse mwa izi, sichichuluka.
Chifuwa chowuma, chodula chimatha kukwiyitsa. Koma amathanso kukhala chizindikiro cha china chake choopsa kwambiri, monga matenda am'mapapo osachiritsika. Ngati muli ndi chifuwa chouma chosalekeza, Nazi zifukwa zingapo zomwe muyenera kuyendera ndi dokotala.
Zimaposa chifuwa chosatha
Chifuwa chimatha kuwonetsa zinthu zingapo zomwe zikuchitika mthupi lanu, makamaka ngati sizichoka. M'malo mwake, chifuwa ndiye chifukwa chodziwika kwambiri chomwe anthu amapitira kukaonana ndi madokotala awo oyang'anira, malinga ndi Cleveland Clinic. Chifuwa chosatha, chifuwa chomwe chimatha milungu yopitilira isanu ndi itatu, chitha kuwoneka chovuta. Koma zitha kukhala zofala ndipo zimatha kuyambitsidwa ndi:
- chifuwa
- mphumu
- chifuwa
- matenda a reflux a gastroesophageal (GERD)
- kukapanda kuleka pambuyo pake
- Therapy ndi angiotensin-otembenuza-enzyme inhibitors
Osasuta, izi ndi zomwe zimayambitsa kutsokomola kwa odwala asanu ndi anayi mwa khumi, malinga ndi Harvard Health. Koma wophatikizidwa ndi zizindikilo zina, kutsokomola kosatha kumatha kukhala chifukwa cha vuto lalikulu, lalikulu kuphatikiza:
- matenda am'mapapo
- khansa ya m'mapapo
- pachimake sinusitis
- matenda a sinusitis
- bronchiolitis
- cystic fibrosis
- emphysema
- laryngitis
- kupweteka (chifuwa chachikulu)
- COPD
- kulephera kwa mtima
- croup
- chifuwa chachikulu
- idiopathic pulmonary fibrosis (IPF)
Ngati mukusuta ndudu kapena mukusuta, muli pachiwopsezo chachikulu chokhala ndi chifuwa chouma, malinga ndi American Lung Association. Popeza mndandanda wautali wazifukwa zomwe zingayambitse chifuwa chouma, ndibwino kunena kuti zokha sizokwanira kupeza vuto lalikulu. Dokotala wanu adzafunika kupitiliza kuwunika ndi kuyesa kuti amvetsetse zomwe zimayambitsa musanapereke chithandizo chamankhwala.
Nthawi yoti muwonane ndi dokotala
Kutsokomola kosalekeza kungakhale chizindikiro cha china chake chachikulu mukayamba kukumana ndi zizindikilo zina. Matenda am'mapapo monga IPF, khansa yam'mapapo, komanso kulephera kwamtima zitha kukulira msanga ngati sizichiritsidwa. Muyenera kukaonana ndi dokotala nthawi yomweyo ngati chifuwa chanu chowuma chimatsagana ndi izi:
- kupuma movutikira
- kutentha kwambiri kapena kutentha kwa nthawi yayitali
- kutsamwa
- kutsokomola magazi kapena chifuwa chamagazi
- kufooka, kutopa
- njala
- kupuma
- kupweteka pachifuwa pamene simukutsokomola
- thukuta usiku
- kukula kwa mwendo kutupa
Kawirikawiri, ndiko kuphatikiza kwa chimodzi kapena zingapo mwa zizindikilozi limodzi ndi chifuwa chouma zomwe zitha kukhala zowopsa, atero akatswiri, koma ndikofunikira kuti musafulumire kumvetsetsa mpaka ntchito yonse itachitika.
“Kutsokomola kosalekeza ndi chizindikiro chimodzi chofala cha IPF. Nthawi zambiri pamakhala zisonyezo zina za IPF, monga kupuma movutikira komanso mapiko onga a Velcro m'mapapu omwe dokotala amatha kumva kudzera mu stethoscope, "atero Dr. Steven Nathan, director director a Advanced Lung Disease and Transplant Program ku Chipatala cha Inova Fairfax.
"Komabe, madokotala nthawi zambiri amayesa kuthana ndi zinthu zomwe zimayambitsa chifuwa, monga postnasal drip, GERD, kapena njira yothamanga kwambiri. Dokotala akangodziwa kuti vuto lomwe limafala kwambiri silo vuto ndipo odwala sakuyankha kuchipatala, ndiye kuti dokotala amayang'ana kwambiri matenda osadziwika, monga IPF. "
Kuyesa ndikuwunika
Kutengera ndi zizindikiritso zina zomwe muli nazo, dokotala wanu atha kuyitanitsa mayeso angapo kuti akuthandizeni kuzindikira zomwe zimayambitsa chifuwa chanu chouma. Mukayesedwa, dokotala wanu adzakufunsani mafunso okhudzana ndi chifuwa chanu chouma monga momwe zinayambira, ngati muwona chilichonse choyambitsa, kapena ngati muli ndi matenda aliwonse. Mayesero ena omwe dokotala angaitanitse ndi awa:
- X-ray pachifuwa
- chitsanzo cha magazi
- Kujambula kwa CT pachifuwa chanu
- khosi swab
- chitsanzo cha phlegm
- spirometry
- mayesero a methacholine
Zina mwa izi zithandizira dokotala wanu kuyang'anitsitsa m'chifuwa mwanu ndikuyesanso madzi amthupi kuti muwone ngati ali ndi matenda kapena mavuto ena azaumoyo. Ena adzayesa momwe mungapumire bwino. Ngati izi sizikwanira kuthana ndi vuto, mutha kutumizidwa kwa pulmonologist, dokotala wodziwa bwino zamatenda am'mapapo ndi kupuma, yemwe amatha kuyitanitsa mayeso ena.
Njira zothandizira
Mankhwala angapo ogulitsira komanso mankhwala achilengedwe amapezeka kuti muyesetse kupeza mpumulo wakanthawi kuchokera ku chifuwa chouma. Koma chifukwa chifuwa nthawi zambiri chimakhala chizindikiro cha vuto lalikulu, ndikofunikira kukumbukira kuti njirazi sizingapangitse kuti kutsokomola kuthe. Kutengera matenda aliwonse omwe dokotala amakupatsani mukapita kukawachezera, azikupatsani chithandizo chamankhwala moyenera.
Pakadali pano, mutha kuyesa izi, zomwe bungwe la American Lung Association, likuthandizani kuti muchepetse chifuwa chanu:
- madontho a chifuwa kapena maswiti olimba
- wokondedwa
- nthunzi
- kusamba kotentha
Kuopsa kwakanthawi kwa chifuwa chouma
Chifuwa chowuma chosatha chitha kuwopseza thanzi lanu ngati sichichiritsidwa. Zitha kupangitsa zinthu zina ngati IPF kukulirakulira chifukwa chakuwononga minofu yanu yamapapu kwambiri. Zikhozanso kupangitsa moyo wanu watsiku ndi tsiku kukhala wovuta kwambiri ndikupangitsani kusapeza komanso kuwonongeka.
“Palibe umboni wapano wosonyeza kuti chifuwa chowuma chikuwononga. Komabe, madokotala ena amaganiza kuti zitha kukhala zowononga chifukwa cha mphamvu yayikulu komanso kukakamizidwa kwa njira yapaulendo yomwe chifuwa chimatulukira, "akutero Dr. Nathan.
American Lung Association ikufotokoza zoopsa zomwe mungakumane nazo ndi chifuwa chouma:
- kutopa ndi kuchepa mphamvu
- kupweteka mutu, nseru, kusanza
- kupweteka pachifuwa ndi minofu
- zilonda zapakhosi ndi hoarseness
- nthiti zophwanyika
- kusadziletsa
Ngati vutoli ndi lalikulu, mutha kupezeka kuti mukupewa zochitika pagulu, zomwe zimatha kubweretsa nkhawa, kukhumudwa, komanso kukhumudwa. Kutsokomola kosalekeza sikungakhale chizindikiro cha china chilichonse chowopsa, koma kumatha kukhala kovulaza. Mwakutero, ndikofunikira kuyithetsa mwachangu.