Zizindikiro za matenda a Alzheimer's

Zamkati

• 1. Gawo loyambirira la Alzheimer's
• 2. Gawo laling'ono la Alzheimer's
• 3. Gawo lotsogola la Alzheimer's
• Momwe mungatsimikizire ngati ndi Alzheimer's

Matenda a Alzheimer's, omwe amadziwikanso kuti matenda a Alzheimer's kapena Neurocognitive Disorder chifukwa cha matenda a Alzheimer's, ndi matenda opatsirana aubongo omwe amachititsa, ngati chizindikiro choyamba, kusintha kukumbukira, komwe kumakhala kochenjera komanso kovuta kuzindikira poyamba, koma komwe kumangokulirakulira miyezi ndi zaka.

Matendawa amapezeka kwambiri kwa okalamba, ndipo kusintha kwa zizindikilo kumatha kugawidwa m'magawo atatu, omwe ndi ofatsa, ochepa komanso owopsa, ndipo zizindikilo zoyambirira zamankhwala ndizosintha monga zovuta kupeza mawu, osadziwa momwe angapezere munthawi yake kapena komwe kuli kovuta kupanga zisankho ndikusowa choyambira, mwachitsanzo.

Komabe, zizindikilo za magawo osiyanasiyana zimatha kusakanikirana komanso kutalika kwa gawo lililonse kumatha kusiyanasiyana pakati pa munthu ndi munthu. Kuphatikiza apo, matendawa amathanso kupezeka mwa achinyamata, zomwe zimachitika pafupipafupi, zomwe zimadziwika kuti Alzheimer's oyambirira, cholowa kapena banja. Phunzirani momwe mungadziwire msanga Alzheimer's.

1. Gawo loyambirira la Alzheimer's

Pachiyambi, zizindikiro monga:

• Kukumbukira kumasintha, makamaka zovuta kukumbukira zochitika zaposachedwa kwambiri, monga komwe mudasungira makiyi anyumba yanu, dzina la munthu kapena malo omwe mudakhala, mwachitsanzo;
• Kusokonezeka mu nthawi ndi malo, kukhala ndi zovuta kupeza njira yobwerera kwawo kapena kusadziwa tsiku la sabata kapena nyengo ya chaka;
• Zovuta kupanga zisankho zosavuta, momwe mungakonzekerere zomwe muyenera kuphika kapena kugula;
• Bwerezani zomwezo mobwerezabwereza, kapena mufunse mafunso omwewo;
• Kutaya chifuniro pochita zochitika za tsiku ndi tsiku;
• Kutaya chidwi pazinthu zomwe amachita, monga kusoka kapena kuwerengera;
• Khalidwe, nthawi zambiri amakwiya kapena kuda nkhawa kwambiri;
• Khalidwe limasintha ndi mphindi za mphwayi, kuseka ndi kulira m'malo ena.

Mchigawo chino, kusintha kwa kukumbukira kumachitika posachedwa, ndipo kukumbukira zinthu zakale kumakhalabe kwabwinobwino, zomwe zimapangitsa kuti zikhale zovuta kuzindikira kuti mwina ndi chizindikiro cha Alzheimer's.

Chifukwa chake, kusintha kumeneku kumadziwika, sikuyenera kuphatikizidwa ndi ukalamba wabwinobwino, ndipo ndibwino kuti mupite kwa dokotala wa zamankhwala kapena wamankhwala kuti kuwunika ndi kuyesa kukumbukira kungapangidwe komwe kungazindikire kusintha kwakukulu.

Ngati mukukayikira kuti wina wapafupi ndi inu ali ndi matendawa, yankhani mafunso mukayeso wathu wachangu wa Alzheimer's.

2. Gawo laling'ono la Alzheimer's

Pang'onopang'ono zizindikiro zimayamba kuwonekera kwambiri ndipo zimatha kuwonekera:

• Zovuta kuphika kapena kuyeretsa m'nyumba, kusiya chofufutira, kuyika chakudya chosaphika patebulo kapena kugwiritsa ntchito ziwiya zolakwika kuyeretsa nyumba, mwachitsanzo;
• Kulephera kuchita zaukhondo kapena kuyiwala kutsuka, kuvala zovala zomwezo nthawi zonse kapena kuyenda moyipa;
• Zovuta kulumikizana, osakumbukira mawu kapena kunena mawu opanda tanthauzo komanso kupereka mawu ochepa;
• Kulephera kuwerenga ndi kulemba;
• Kusokonezeka m'malo odziwika, kusochera mkati mnyumba momwemo, kukodza mu dengu la zinyalala, kapena kusokoneza zipinda;
• Ziwerengero, momwe mungamvere ndikuwona zinthu zomwe kulibe;
• Khalidwe limasintha, kukhala chete kapena kukwiya kwambiri;
• Nthawi zonse muzisamala, makamaka za kuba;
• Kugona kumasintha, kukhala wokhoza kusinthitsa usana ndi usiku.

Pakadali pano, okalamba amakhala odalira wina m'banja kuti azisamalira, chifukwa sangathe kugwira ntchito zawo za tsiku ndi tsiku, chifukwa cha zovuta zonse komanso kusokonezeka kwamaganizidwe. Kuphatikiza apo, ndizotheka kuyamba kuyenda movutikira ndikusintha tulo.

3. Gawo lotsogola la Alzheimer's

Gawo lovuta kwambiri, zizindikiro zam'mbuyomu zimapezeka kwambiri ndipo zina zimawonekera, monga:

• Osaloweza pamtima zatsopano ndipo osakumbukira zakale;
• Kuyiwala achibale, abwenzi komanso malo odziwika, osazindikira dzina kapena kuzindikira nkhope;
• Kuvuta kumvetsetsa zomwe zimachitika kuzungulira iwe;
• Khalani ndi kusadziletsa kwamikodzo ndi ndowe;
• Zovuta kumeza chakudya, ndipo atha kumakhotakhota kapena kutenga nthawi yayitali kuti amalize kudya;
• Khalani ndi makhalidwe osayenera, kubowola kapena kulavulira pansi;
• Kutaya mwayi wopanga zinthu zosavuta ndi mikono ndi miyendo, monga kudya ndi supuni;
• Kuvuta kuyendar, khalani kapena kuimirira, mwachitsanzo.

Pakadali pano, munthuyo amatha kuyamba kugona pansi kapena kukhala pansi tsiku lonse ndipo, ngati palibe chomwe chingachitike kuti athetse izi, chizolowezi chimayamba kuchepa ndikucheperachepera. Chifukwa chake, mungafunike kugwiritsa ntchito chikuku kapena ngakhale kugona pabedi, kudalira anthu ena kuti achite ntchito zonse, monga kusamba kapena kusintha matewera.

Momwe mungatsimikizire ngati ndi Alzheimer's

Kuti mupeze matenda a Alzheimer's, muyenera kufunsa a zachipatala kapena a neurologist, omwe angathe:

• Unikani mbiri yamankhwala yamunthuyo ndikuwona zizindikilo za matendawa;
• Sonyezani magwiridwe antchito amiyeso monga maginito amvekedwe, kuwerengera tomography ndi kuyesa magazi;
• Tengani mayeso okumbukira ndi kuzindikira, monga Mini Mental State Exam, Token test, Clock Test ndi mawu osadukiza.

Kuwunikaku kumatha kuwonetsa kupezeka kwa vuto lokumbukira, kuphatikiza kupatula matenda ena omwe amathanso kuyambitsa mavuto am'magazi, monga kukhumudwa, stroko, hypothyroidism, HIV, chindoko chamtsogolo kapena matenda ena obwera monga ubongo wama dementia a matupi a Lewy, Mwachitsanzo.

Ngati matenda a Alzheimer's atsimikiziridwa, chithandizo chidzawonetsedwa pogwiritsa ntchito mankhwala ochepetsa kufalikira kwa matendawa, monga Donepezil, Galantamine kapena Rivastigmine. Onani zambiri zamankhwala omwe mungachite ngati matenda a Alzheimer's.

Kuphatikiza apo, zochitika monga chithandizo chakuthupi, chithandizo chantchito, zolimbitsa thupi komanso chithandizo chamalankhulidwe zimachitika kuti zithandizire kukhala odziyimira pawokha komanso kuthekera kochita zinthu motalikirapo.

Dziwani zambiri za matendawa, momwe mungapewere komanso momwe mungasamalire munthu amene ali ndi Alzheimer's:

Wathu Podcast Katswiri wazakudya Tatiana Zanin, namwino Manuel Reis ndi physiotherapist a Marcelle Pinheiro, afotokozeretu kukayika kwakukulu pazakudya, zolimbitsa thupi, chisamaliro ndi kupewa matenda a Alzheimer's: