Zizindikiro za Kusamba Kwam'mbuyomu
Zamkati
Zizindikiro zakusamba kwanthawi yoyamba ndizofanana ndi zomwe zimachitika pakutha msambo ndipo, chifukwa chake, mavuto monga kuuma kwa nyini kapena kuwotcha kwanthawi zambiri kumabuka. Komabe, zizindikirazi zimayamba asanakwanitse zaka 45, mosiyana ndi zizindikiritso za msambo zomwe zimafala kwambiri munthu atakwanitsa zaka 50.
Kusamba kotereku kumachitika makamaka kwa amayi omwe ali ndi amayi kapena alongo omwe adakumana ndi vuto lomwelo lakutha msambo, koma amathanso kubuka chifukwa cha zinthu zina monga kusuta, kulumikizana kwa machubu, kuchotsa chiberekero ndi mazira kapena kugwiritsa ntchito mankhwala monga radiotherapy ndi chemotherapy, mwachitsanzo.
Ngati mukuganiza kuti mwina mukuwonetsa zisonyezo zakusamba msanga, tengani mayeso athu pa intaneti kuti mudziwe zomwe zili pachiwopsezo chanu:
- 1. Kusamba kosasamba
- 2. Kusapezeka kwa msambo kwa miyezi 12 motsatizana
- 3. Mafunde otentha omwe amayamba mwadzidzidzi popanda chifukwa
- 4. Kutuluka thukuta usiku komwe kumatha kusokoneza tulo
- 5. Kutopa pafupipafupi
- 6. Maganizo amasintha ngati kukwiya, nkhawa kapena chisoni
- 7. Kuvuta kugona kapena kugona bwino
- 8. Kuuma kwa nyini
- 9. Kumeta tsitsi
- 10. Kuchepetsa libido
Ngakhale ndizofanana ndi kusintha kwa thupi, ndizotheka kuti zimamveka mwamphamvu chifukwa chakusokonekera mwadzidzidzi pakupanga mahomoni ogonana.
Matendawa amapezeka bwanji
Kuzindikira kusamba koyambirira kumayenera kupangidwa ndi azimayi azachipatala, ndipo nthawi zambiri kumachitika ngati palibe msambo kapena ngati kuli kosafunikira, komanso kudzera mumayeso amwazi omwe amalola kuyeza kwa mahomoni FSH, estradiol ndi prolactin, kuchokera pakuyesa magazi omwe amawunika kuthekera kwa kutenga pakati kapena kuyesa kubadwa.
Ngati palibe zisonyezo, kukula kwa thumba losunga mazira msanga nthawi zambiri kumangopezeka pokhapokha mayi akamayesera kutenga pakati ndikuvutika, kapena akamalandira chithandizo cha mahomoni kuti awone ngati ali ndi chonde.
Kuphatikiza apo, kukula kwa mazira msanga kumatha kuyambitsa mavuto ena kuwonjezera pakuchepetsa kwa mazira, monga mwayi wochulukirapo padera, kuchepa kwa mazira omwe atsala kapena mwayi waukulu wamatenda amtundu, chiopsezo chambiri chodwala matenda amtima kapena fupa matenda monga kufooka kwa mafupa, komanso chizolowezi chokumana ndi mavuto okhumudwa kapena kuda nkhawa.
Zomwe Zimayambitsa Kusamba Kwam'mbuyomu
Kukula msanga kwa thumba losunga mazira kumatha kubweretsa kusamba koyambirira, ndipo izi zimatha kuyambitsidwa ndi zinthu monga:
- Kusintha kwa majini pa X chromosome yomwe imatha kupezeka kudzera mu kuyesa kwa majini;
- Amayi kapena agogo omwe ali ndi mbiri yakusamba koyambirira;
- Matenda osokoneza bongo;
- Zofooka za enzymatic monga Galactosemia, matenda amtundu womwe amayamba chifukwa chosowa enzyme galactose, amatha kuyambitsa kusamba koyambirira;
- Chemotherapy ndi kuwonetseredwa kwambiri kwa ma radiation monga momwe zimakhalira mu radiation radiation, kapena poizoni wina monga omwe ali mu ndudu kapena mankhwala ophera tizilombo;
- Matenda ena opatsirana monga Mumps, Shigella matenda ndi malungo, amathanso kuyambitsa Kutha msinkhu.
Kuphatikiza apo, kuchotsedwa kwa thumba losunga mazira kudzera pakuchita opaleshoni pakakhala chotupa chamchiberekero, matenda otupa m'mimba kapena endometriosis, mwachitsanzo, kumayambitsanso kusamba kwa amayi, popeza kulibe mazira ambiri opangira estrogen m'thupi.
Chithandizo cha kusamba msanga
Kusintha kwa mahomoni ndi mankhwala osankhidwa mukamayamba kusamba, ndipo zimachitika pogwiritsa ntchito mankhwala ozunguza bongo a estrogen, omwe amayang'anira kuyendetsa msambo komanso kupewa zovuta monga kufooka kwa mafupa ndi matenda amtima, omwe amapezeka kwambiri mwa amayi ndi kusamba koyambirira.
Kuphatikiza apo, ndikofunikira kuchita masewera olimbitsa thupi nthawi zonse ndikudya zakudya zopatsa thanzi, kupewa kumwa maswiti, mafuta ndi zinthu zopangidwa monga nyama yankhumba, soseji ndi chakudya chazira, kupewa kunenepa kwambiri, komanso kuwonjezera kudya zakudya zonse , mbewu ndi zinthu za soya mu zakudya, chifukwa zimathandizira pakuwongolera mahomoni.
Onani maupangiri ena amachitidwe achilengedwe omverera bwino pakutha msinkhu muvidiyo yotsatirayi: