Zizindikiro za mavuto a chiwindi

Zamkati
- Kuyesa kwapaintaneti kwamavuto a chiwindi
- Zomwe zimayambitsa mavuto a chiwindi
- Momwe mungatsimikizire matendawa
- Momwe mankhwalawa amachitikira
- Chakudya chochizira chiwindi
Zizindikiro zoyambirira zamatenda a chiwindi nthawi zambiri zimakhala kupweteka m'mimba mbali yakumanja komanso mimba yotupa, komabe, zimatha kusiyanasiyana kutengera mtundu wamavuto, omwe atha kukhala ochokera ku chiwindi chamafuta, kugwiritsa ntchito zakumwa zoledzeretsa kapena matenda, monga hepatitis, cirrhosis kapena schistosomiasis, mwachitsanzo.
Zizindikiro zazikulu zomwe zitha kuwonetsa vuto la chiwindi ndi izi:
- Ululu kumtunda chakumanja kwam'mimba;
- Chizungulire pafupipafupi kapena chizungulire;
- Mutu mobwerezabwereza;
- Kutopa kosavuta popanda chifukwa;
- Kusavuta kupeza mawanga ofiira;
- Mtundu wachikaso m'maso kapena pakhungu;
- Mkodzo wamdima;
- Kutaya njala;
- Zachikasu, zotuwa kapena zoyera;
- Mimba yotupa;
- Kuyabwa thupi lonse.
Ngati zina mwazizindikirozi zikuwonekera, ndikofunikira kukaonana ndi asing'anga kapena a hepatologist kuti adziwe chomwe chikuyambitsa ndikuyambitsa chithandizo choyenera kwambiri.
Kuyesa kwapaintaneti kwamavuto a chiwindi
Kuti mudziwe ngati mungakhale ndi vuto la chiwindi, onani zomwe mukumva:
- 1.Kodi mumamva kupweteka kapena kusasangalala kumtunda kwakumimba kwanu?
- 2. Kodi mumadwala kapena kuchita chizungulire pafupipafupi?
- 3. Kodi mumadwala mutu pafupipafupi?
- 4. Kodi mumamva kutopa mosavuta?
- 5. Kodi muli ndi mawanga angapo ofiirira pakhungu lanu?
- 6. Kodi maso anu kapena khungu lanu ndi lachikasu?
- 7. Kodi mkodzo wanu ndi wakuda?
- 8. Kodi mudamvako kusowa kwa njala?
- 9. Kodi malo anu ndi achikasu, otuwa kapena oyera?
- 10. Kodi mukumva kuti mimba yanu yatupa?
- 11. Kodi mumamva kuyabwa thupi lanu lonse?
Zomwe zimayambitsa mavuto a chiwindi
Zosintha m'chiwindi ndizofala kwambiri kwa anthu omwe amangokhala osakhala ndi moyo wabwino, monga zakudya zonenepetsa komanso zakumwa zoledzeretsa, zomwe zingasokoneze magwiridwe antchito a chiwindi ndikuwonetsa kuwonekera.
Kuphatikiza apo, zina zomwe zingayambitse chiwindi ndi:
- Kugwiritsa ntchito mankhwala popanda chisonyezo chachipatala, zomwe zingayambitse chiwindi ndi kuchuluka kwa ntchito, chifukwa chiwindi chimayambitsa kagayidwe ka mankhwala;
- Matenda a virus, makamaka kachilombo ka hepatitis, kamene kamakhudza chiwindi ndikuchepetsa ntchito zake;
- Matenda a tiziromboti, makamaka tiziromboti Schistosoma mansoni, yomwe imayambitsa matenda a schistosomiasis, matenda opatsirana omwe mitundu ing'onoing'ono ya tiziromboti imafalikira kufalikira kwa chiwindi ndikusintha kukhala achikulire, zomwe zimatha kukulitsa ndi kuuma kwa chiwindi;
- Matenda oopsa a Portal, zomwe zimachitika pomwe pali kuwonjezeka kwa kupanikizika m'mitsempha yomwe imanyamula magazi kuchokera kumimba kupita kumchiwindi, zomwe zimatha kusintha magwiridwe ake;
- Matenda a chiwindi, komwe ndikutupa kosalekeza kwa chiwindi komwe kuli kuuma kwa ziwalo za chiwalo ichi, komwe kumalepheretsa kugwira ntchito kwake, ndipo kumatha kuchitika chifukwa cha zovuta zamagalimoto komanso kumwa mowa mopitirira muyeso;
- Matenda a shuga, momwe kuchuluka kwa shuga m'magazi kumatha kusokoneza chiwindi kugwira ntchito ndikubweretsa zizindikilo.
Ndikofunika kuti chifukwa cha vuto la chiwindi chizindikiridwe, chifukwa ndizotheka kuti chithandizo choyenera kwambiri chikuwonetsedwa ndi dokotala, kupewa zovuta zomwe zingachitike. Phunzirani pazomwe zimayambitsa zovuta za chiwindi.
Momwe mungatsimikizire matendawa
Kuzindikira kwamatenda a chiwindi kumayambitsidwa poyesa kuwunika zizindikilo ndi dokotala, yemwe amalamula mayeso angapo kuti aone momwe chiwindi chimagwirira ntchito, chomwe chimatchedwa hepatogram.
Hepatogram imagwirizana ndi mayeso a labotale ndi kuyerekezera komwe kumalola kudziwa ngati chiwindi chikugwira ntchito kapena ayi. Zina mwazoyeserera ndizoyesa bilirubin yathunthu, yolunjika komanso yosalunjika, albumin, lactate dehydrogenase (LDH), gamma glutamyl transferase (GGT), TGO / ALT, TGP / AST ndi nthawi ya prothrombin, kuphatikiza pa ultrasound ndi tomography. Dziwani zambiri za mayeso omwe amayesa chiwindi.
Momwe mankhwalawa amachitikira
Chithandizo chomwe dokotala akuwonetsa chimasiyanasiyana kutengera matenda omwe akuyenera kuchiritsidwa, komabe, m'malo ovuta, ndi zakudya zokha zomwe zingalimbikitsidwe. Kumbali inayi, pamavuto ovuta kwambiri, kuwonjezera pa kusintha kwa zakudya, kungafunikenso kumwa mankhwala omwe amathandiza kuchepetsa kutupa, cholesterol ndi magazi m'magazi, zomwe ndi zinthu zomwe zimatha kubweretsa zovuta zina pachiwindi.
Kuphatikiza apo, muyenera kuyankhula ndi adotolo kuti muwone ngati mungakwaniritse chithandizo chamankhwala anyumba, monga omwe amapangidwa ndi boldo, letesi kapena lavenda.
Chakudya chochizira chiwindi
Pamavuto a chiwindi, tikulimbikitsidwa kumwa madzi osachepera 1.5 L patsiku ndikudya zakudya zosavuta kugaya komanso mafuta ochepa, monga nsomba, nyama zoyera, zipatso, ndiwo zamasamba, timadziti ta chilengedwe, tchizi zoyera komanso mkaka ndi zotumphukira.
Kuphatikiza apo, makonzedwe ophika, owotcha kapena owotchera ayenera kusankhidwa, kupewa zakudya zokazinga, zakumwa zozizilitsa kukhosi, ma cookie odzaza, batala, nyama yofiira, soseji, soseji, nyama yankhumba, chokoleti ndi maswiti ambiri, ndikofunikanso kupewa kumwa zakumwa zilizonse. Onani momwe zakudya za chiwindi ziyenera kuchitidwira.
Gastroenterologist ndi dokotala wodziwa bwino kwambiri yemwe amathandizira kuchiza matenda a chiwindi, ndipo ayenera kufunsidwa ngati zizindikiro zikupitilirabe, ngakhale atasintha zakudya.
Onerani kanemayo ndikuwona maupangiri ena othetsera mavuto a chiwindi: