Yankho lapakhomo la uric acid

Zamkati
Njira yabwino kwambiri yopangira uric acid ndikutulutsa thupi ndi mankhwala a mandimu, omwe amaphatikizapo kumwa mandimu oyera tsiku lililonse, osadya kanthu, kwa masiku 19.
Mankhwalawa a mandimu amachitika m'mimba yopanda kanthu ndipo simuyenera kuwonjezera madzi kapena shuga pazithandizo. Ngakhale atha kugwiritsidwa ntchito kwa omwe ali ndi vuto la gastritis, mankhwalawa amatsutsana ndi iwo omwe ali ndi zilonda zam'mimba kapena zam'mimba. Ndikulimbikitsanso kugwiritsa ntchito udzu kuti mumwe mandimu osawononga enamel ya dzino.
Zosakaniza
- Mandimu 100 oti agwiritsidwe ntchito masiku 19
Kukonzekera akafuna
Kuti mutsatire mankhwala a mandimu, muyenera kuyamba kumwa madzi oyera a mandimu 1 tsiku loyamba, madzi a mandimu awiri tsiku lachiwiri ndi zina zotero mpaka tsiku la 10. Kuyambira tsiku la 11, muyenera kuchepa ndimu 1 patsiku mpaka mufike ndimu imodzi patsiku la 19, monga zikuwonetsedwa patebulo:
Kukula | Kutsika |
Tsiku loyamba: 1 mandimu | Tsiku la 11: mandimu 9 |
Tsiku lachiwiri: mandimu awiri | Tsiku la 12: mandimu 8 |
Tsiku lachitatu: mandimu atatu | Tsiku la 13: mandimu 7 |
Tsiku la 4: mandimu anayi | Tsiku la 14: mandimu 6 |
Tsiku la 5: mandimu 5 | Tsiku la 15: mandimu 5 |
Tsiku la 6: mandimu 6 | Tsiku la 16: mandimu anayi |
Tsiku la 7: mandimu 7 | Tsiku la 17: mandimu atatu |
Tsiku la 8: mandimu 8 | Tsiku la 18: mandimu awiri |
Tsiku la 9: mandimu 9 | Tsiku la 19: mandimu 1 |
Tsiku la 10: mandimu 10 |
Mungodziwiratu: Yemwe ali ndi vuto la hypotension (low pressure) ayenera kulandira chithandizo mpaka mandimu 6 ndikuchepetsa kuchuluka pambuyo pake.
Katundu wa mandimu
Ndimu ili ndi zinthu zomwe zimalimbitsa thupi, zimawononga thupi ndikuchepetsa uric acid, chimodzi mwazomwe zimayambitsa matenda a nyamakazi, arthrosis, gout ndi miyala ya impso.
Ngakhale amadziwika kuti ndi chipatso cha acidic, ndimu ikafika m'mimba, imakhala yamchere ndipo izi zimathandizira kuthira magazi magazi, kulimbana ndi kuchuluka kwa magazi acidity komwe kumakhudzana ndi uric acid ndi gout. Koma, pofuna kupititsa patsogolo mankhwala omwe amadzipangira okha, tikulimbikitsidwa kumwa madzi ambiri ndikuchepetsa kudya nyama.
Dziwani momwe chakudya chingathandizire kuwongolera uric acid muvidiyo yotsatirayi:
Onaninso:
- Zakudya zopatsa mphamvu