Mlembi: Morris Wright
Tsiku La Chilengedwe: 27 Epulo 2021
Sinthani Tsiku: 8 Epulo 2025
Anonim
Yankho lapakhomo la uric acid - Thanzi
Yankho lapakhomo la uric acid - Thanzi

Zamkati

Njira yabwino kwambiri yopangira uric acid ndikutulutsa thupi ndi mankhwala a mandimu, omwe amaphatikizapo kumwa mandimu oyera tsiku lililonse, osadya kanthu, kwa masiku 19.

Mankhwalawa a mandimu amachitika m'mimba yopanda kanthu ndipo simuyenera kuwonjezera madzi kapena shuga pazithandizo. Ngakhale atha kugwiritsidwa ntchito kwa omwe ali ndi vuto la gastritis, mankhwalawa amatsutsana ndi iwo omwe ali ndi zilonda zam'mimba kapena zam'mimba. Ndikulimbikitsanso kugwiritsa ntchito udzu kuti mumwe mandimu osawononga enamel ya dzino.

Zosakaniza

  • Mandimu 100 oti agwiritsidwe ntchito masiku 19

Kukonzekera akafuna

Kuti mutsatire mankhwala a mandimu, muyenera kuyamba kumwa madzi oyera a mandimu 1 tsiku loyamba, madzi a mandimu awiri tsiku lachiwiri ndi zina zotero mpaka tsiku la 10. Kuyambira tsiku la 11, muyenera kuchepa ndimu 1 patsiku mpaka mufike ndimu imodzi patsiku la 19, monga zikuwonetsedwa patebulo:

KukulaKutsika
Tsiku loyamba: 1 mandimuTsiku la 11: mandimu 9
Tsiku lachiwiri: mandimu awiriTsiku la 12: mandimu 8
Tsiku lachitatu: mandimu atatuTsiku la 13: mandimu 7
Tsiku la 4: mandimu anayiTsiku la 14: mandimu 6
Tsiku la 5: mandimu 5Tsiku la 15: mandimu 5
Tsiku la 6: mandimu 6Tsiku la 16: mandimu anayi
Tsiku la 7: mandimu 7Tsiku la 17: mandimu atatu
Tsiku la 8: mandimu 8Tsiku la 18: mandimu awiri
Tsiku la 9: mandimu 9Tsiku la 19: mandimu 1
Tsiku la 10: mandimu 10

Mungodziwiratu: Yemwe ali ndi vuto la hypotension (low pressure) ayenera kulandira chithandizo mpaka mandimu 6 ndikuchepetsa kuchuluka pambuyo pake.


Katundu wa mandimu

Ndimu ili ndi zinthu zomwe zimalimbitsa thupi, zimawononga thupi ndikuchepetsa uric acid, chimodzi mwazomwe zimayambitsa matenda a nyamakazi, arthrosis, gout ndi miyala ya impso.

Ngakhale amadziwika kuti ndi chipatso cha acidic, ndimu ikafika m'mimba, imakhala yamchere ndipo izi zimathandizira kuthira magazi magazi, kulimbana ndi kuchuluka kwa magazi acidity komwe kumakhudzana ndi uric acid ndi gout. Koma, pofuna kupititsa patsogolo mankhwala omwe amadzipangira okha, tikulimbikitsidwa kumwa madzi ambiri ndikuchepetsa kudya nyama.

Dziwani momwe chakudya chingathandizire kuwongolera uric acid muvidiyo yotsatirayi:

Onaninso:

  • Zakudya zopatsa mphamvu

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