Momwe mungapangire zokometsera zokometsera pakhungu louma komanso lowuma

Zamkati

• Zosakaniza
• Kukonzekera akafuna
• Malangizo 8 kuti khungu lanu lizikhala ndi madzi okwanira

Kirimu uyu wokhala ndi coconut, oats ndi mkaka amatha kupangidwa mosavuta kunyumba ndipo ndi yankho labwino pakuthira khungu louma komanso lowuma, ndikusiya lokongola komanso lofewa.

Kokonati imalimbikitsa kukhuthala kwa khungu, chifukwa chake, ndichinthu chofunikira kwambiri chogwiritsidwa ntchito popaka khungu lowuma. Kuphatikiza apo, ikagwirizanitsidwa ndi oats, ndizotheka kudyetsa ndi kuteteza khungu chifukwa ma oats amakhala ndi zinthu zomwe zimathandizira kukonzanso khungu la khungu, zomwe zimapangitsa khungu losalala, lofewa komanso lopatsa thanzi.

Koma osayiwala, ndikofunikira kupitiliza kupaka kirimu wabwino wothira khungu louma thupi lonse, tsiku lililonse mukatha kusamba, ndikumwa madzi okwanira 2 litre patsiku. Kuti mupeze zotsatira zabwino, yesetsani kusungunula thupi lanu ndi nkhope yanu musanagwiritse ntchito mafutawo. Onani momwe mungachitire apa.

Zosakaniza

• 1 chikho cha kokonati chodulidwa
• Supuni 1 ya oats
• 1 chikho cha mkaka wofunda

Kukonzekera akafuna

Menyani zosakaniza zonse mu blender mpaka itakhala yunifolomu zonona ndikugwiritsa ntchito madera onse omwe khungu limauma kwambiri. Siyani kwa mphindi 15 ndikutsuka ndi madzi ofunda.

Malangizo 8 kuti khungu lanu lizikhala ndi madzi okwanira

Kuti muzimitsa bwino khungu louma, lomwe limadziwika ndi khungu lofewa komanso lofewa lomwe limakonda kuphulika, limalangizidwa:

1. Gwiritsani ntchito sopo wabwino wamadzi;
2. Pewani malo osambira aatali m'madzi otentha kwambiri;
3. Osapaka khungu ndi chopukutira, koma modetsa thupi lonse;
4. Nthawi zonse perekani zonona zonunkhira pakhungu louma thupi lonse, kutsatira malangizo a wopanga;
5. Tulutsani khungu osachepera kawiri pamwezi kuti muchotse maselo akufa ndikuthandizira kusungunuka kwa khungu;
6. Pewani njira zothetsera mowa;
7. Pewani kugwiritsa ntchito mafuta, chifukwa nthawi zambiri samathira khungu bwino komanso
8. Imwani madzi osachepera 2 malita patsiku.

Chomaliza chomaliza, chofunikanso, ndicho kupewa kutentha kwa dzuwa ndi mphepo, chifukwa zimathanso kuumitsa khungu lanu.

Kuphatikiza apo, njira ina yabwino pakhungu louma ndi mafuta a Macadamia kapena mafuta a Rosehip, omwe ali ndi zinthu zomwe zimadyetsa khungu kwambiri ndikuthandizira kutambasula, zipsera ndi makwinya pakhungu. Onani Momwe Mungagwiritsire Ntchito Mafuta a Rosehip.

Onani njira zina zosavuta kuchotsa khungu louma pakhungu louma ndi ziphuphu