Ma Tampons vs. Mapadi: Chiwonetsero Chachikulu

Zamkati

• Ma Tampons amalamulirabe kwambiri
• Ubwino
• Kuipa
• Sankhani matamponi ngati:
• Mapadi akadali ndi malo awo, nawonso
• Ubwino
• Kuipa
• Sankhani mapepala ngati:
• Koma makapu akugwedeza zinthu
• Ubwino
• Kuipa
• Sankhani chikho cha msambo ngati:
• O, mukuganiza kuti zinali zonse?
• Zovala zamkati zamkati
• Ubwino
• Kuipa
• Mapepala okugwiritsanso ntchito
• Ubwino
• Kuipa
• Masiponji
• Ubwino
• Kuipa
• Nthawi zonse mumakhala magazi aulere, nawonso
• Ndipo pamapeto pake, kusamba kosagwirizana ndi amuna ndi akazi tsopano ndi chinthu
• Mfundo yofunika

Zojambula ndi Alexis Lira

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Ahhh, vuto lakale la ma tampons ndi ma pads. Ngati mumakonda kudzuka ndi mapepala omwe amafanana ndi malo ophwanya malamulo, ndiye kuti padi wamkulu kwambiri wokhala ndi mapiko mwina ali pamwamba pamndandanda. Koma pamene kuthandizira kumata kumakukokerani m'ma pub anu, kumabwereranso kumatampon.

Kuphatikiza apo, lero mutha kupeza makapu omwe angagwiritsidwenso ntchito, mapadi osamba, ndi ma panti okhala ndi nthawi, mwazinthu zina.

Tawonani zabwino zonse ndi zoyipa zomwe zimakonda kwambiri kusamba.

Ma Tampons amalamulirabe kwambiri

Mapepala ang'onoang'ono a thonje omwe amalowa mkati mwa nyini yanu ndi omwe amakonda kwambiri kusamba. Amabwera mosiyanasiyana kuti akwaniritse nthawi yolemera.

Ubwino

Simusowa kukhala wogwiritsa ntchito tampon kuti muwone zabwino zowoneka bwino za ma tampon. Kukula kwawo kumawapangitsa kukhala ochepa mokwanira kukwana thumba laling'ono kapena pachikhatho cha dzanja lanu, motero amakhala osavuta komanso anzeru (osati kuti kusamba ndichinthu chochititsa manyazi).

Zojambula zina:

• Mutha kusambira nawo.
• Simuyenera kuda nkhawa kuti ziwonekere (kuchotsani tampon strings in swimsuit).
• Simungamve ngati ali bwino.

Kuipa

Choyipa chachikulu kuvala ma tampon ndi chiopsezo cha toxic shock syndrome (TTS). Ndizovuta koma zowopsa zowopsa zamitundu ina yamatenda am'mabakiteriya.

Poyamba ankakonda kugwiritsidwa ntchito pogwiritsa ntchito ma tamponi omwe samayamwa kwambiri. Opanga adasintha pazogulitsazi mzaka za m'ma 1980, ndipo mtundu umodzi wamatamponi oyamwa kwambiri adachotsedwa pamsika.

Zochitika za TTS zatsika kuyambira pamenepo ndipo pano zikuyembekezeka kukhudza anthu ku United States. Izi zimaphatikizaponso milandu yosamba.

Kuchepetsa chiopsezo cha TTS:

• Gwiritsani ntchito tampon yotsika kwambiri ya absorbency yomwe mungathe.
• Sinthani tampon yanu pafupipafupi.
• Kusinthana pakati pamatamponi ndi mapadi mukamayenda pang'ono.
• Pewani kuvala tampon kamodzi usiku wonse.

Zovuta zina:

• Kuwayika kumakhala kosasangalatsa, makamaka poyesa yatsopano.
• Kupeza kukula koyenera ndi mtundu wa mayendedwe anu kumatenga mayesero ena (mwachitsanzo, padzakhala ngozi).
• Amakhudzidwa kwambiri ndi chilengedwe, ndipo ma tampon mamiliyoni ambiri ndi ma CD awo amapitilira m'malo obowolerera aku US chaka chilichonse.
• Nthawi zina amatha kukwiyitsa komanso kuyanika nyini yanu, kuyipangitsa kuyabwa komanso kusakhala bwino.

Sankhani matamponi ngati:

• mukugwira ntchito kapena mukuyenda
• akupita kunyanja kapena paphwando
• sungani china chake chomwe mungaponye m'thumba lanu

Mapadi akadali ndi malo awo, nawonso

Mapadi ndi makona amakono azinthu zopumira zomwe zimamatira mkati mwa kabudula wanu wamkati. Adachokera kutali kuyambira mapadi a bulky, thewera-esque omwe mumamvabe nkhani zowopsa.

Ubwino

Anthu omwe ali ndi nthawi yolemetsa komanso aliyense amene adadzukapo ndikulumbira amalumbira nawo. Zimakhalanso zabwino ngati mwatsopano ku dziko la kusamba kapena mukuvutika kuvala ma tampon.

Ubwino wina wa mapadi ndi monga:

• Amabwera m'njira zambiri kuti athe kusintha momwe mukuyendera komanso zochita zanu.
• Sakhala ndi chiopsezo chilichonse cha TTS.
• Mutha kuvala usiku umodzi.
• Simusowa kuyika chilichonse.

Kuipa

Ngakhale ma pads ndi owonda kuposa kale, nthawi zambiri amawoneka pansi pa mitundu ina ya zovala. Apanso, palibe chobisala pano, koma simufunanso kudzimva kukhala wopanda nkhawa tsiku lonse.

Zovuta zina:

• Simungasambire mwa iwo. (Mutengereni munthu yemwe adapirira poyipa poyang'ana pad yake ikuyandama ndikusambira ndi abwenzi.)
• Monga ma tampon, pali zofunikira zachilengedwe, ngakhale zosankha zomwe zingagwiritsidwenso ntchito tsopano zikupezeka (zambiri pamapeto pake).
• Amatha kuchoka pamalo ndikukwinyika pakati mukamayenda.
• Sakhala anzeru kwambiri chifukwa chaphokoso lodziwika bwino lakuwakoka zovala zanu zamkati.
• Simungathe kuvala zingwe kapena zingwe za G, ngati ndichinthu chanu.

Sankhani mapepala ngati:

• kufunika kudzuka m'mapepala oyera
• mupeze ma tampon ovuta kuyika kapena omangika kuvala
• valani ma tampon koma mukufuna chitetezo chobwezeretsa kutuluka

Koma makapu akugwedeza zinthu

Makapu akusamba ndi makapu osinthasintha opangidwa ndi silicone kapena labala yomwe mumavala mkati mwanu kuti mupeze magazi akusamba. Ndikofunika kuzindikira kuti si zikho zonse zomwe zingagwiritsidwenso ntchito, onetsetsani kuti mwawerenga chizindikirocho ngati mumakonda kapu yomwe ingagwiritsidwenso ntchito.

Ubwino

Monga mankhwala ena akusamba, makapu ali ndi zabwino zake komanso zoyipa zake, koma maubwino ake ndiabwino kwambiri.

Pongoyambira, makapu ambiri amatha kugwiritsidwanso ntchito: ingotsukirani ndi kuvalanso! Kukhala wokonzanso kumatanthauza kuti mumasunga ndalama zambiri. Zimatanthauzanso kutaya zinyalala zochepa ndipo Mitengo yocheperako yomwe imadulidwa kuti apange mapepala komanso zosankha.

Ubwino wina:

• Amatha kuvala mpaka maola 12 nthawi imodzi.
• Mutha kuwagula mu mitundu, makulidwe, ndi masitayilo osiyanasiyana.
• Mutha kuvala panthawi yogonana.
• Mutha kuvala ndi chilichonse.
• Mutha kusambira nawo.
• Samasokoneza pH yanu ya kumaliseche.
• Simungawamve akakhala kuti ali bwino.
• Nthawi zambiri zimabweretsa kununkhira kwakanthawi kochepa (eya, mukudziwa chomwe chiri).

Kuipa

Izi ndizothandiza kwambiri mukapu, koma si utawaleza wonse ndi unicorn.

Zovuta zina:

• Zinthu zimatha kusokonekera chifukwa muyenera kugwiritsa ntchito zala zanu kuti muzisodza kuthengo kwanu, kenako nkutaya ndikutsuka.
• Ngati nthawi yanu ndi yolemetsa, chikho chimatha kuthamanga nthawi yayitali maola 12 asanakwane.
• Mutha kukhala ndi vuto lokonzekera chikho ngati muli ndi fibroids.
• Kuyika kumatha kukhala kovuta kwa ena.
• Ngati muvala IUD chikho chimatha kukoka chingwe ndikuchichotsa.
• Muyenera kuti muzisamba bwino mukatha kuzungulira
• Ngakhale ndi yotsika mtengo nthawi yayitali, mtengo woyamba ndi pafupifupi $ 25 mpaka $ 40, kutengera mtunduwo
• Makapu ena amakhala ndi latex, onetsetsani kuti mwawerenga chizindikirocho ngati muli ndi vuto la latex.
• TTS kuchokera makapu azisamba ndizotheka ngati sizigwiritsidwe ntchito monga mwalamulo

Sankhani chikho cha msambo ngati:

• khalani ndi ndalama zowonjezera pang'ono
• ndikufuna kuchita zogonana nthawi yanu yosakhetsa magazi
• mukuyang'ana kuti muchepetse momwe chilengedwe chanu chikuyendera
• mukufuna njira yokhazikitsira-ndi-kuyiwala

O, mukuganiza kuti zinali zonse?

Inde, pali zosankha zina zambiri.

Zovala zamkati zamkati

Zovala zamkati zamkati, zovala zamkati kusamba - zilizonse zomwe mumazitcha, ndi chinthu. Zovala zamkati izi zimatha kukhala ndimipanda ingapo kapena tampons yamagazi, kutengera omwe mumagula.

Ubwino

• Amatha kugwiritsidwanso ntchito, choncho ndiabwino pachikwama chanu komanso dziko lapansi mtsogolo.
• Amatha kukhala ndi kuwala kochepa.
• Mutha kugula zovala zamkati mosiyanasiyana mumitundu yosiyanasiyana, kuphatikiza zazifupi chifukwa si aliyense amene amafuna zingwe ndi zokongoletsa.
• Mutha kuvala ngati chitetezo chowonjezera ndi ma pads ndi ma tampon usiku kapena masiku olemera.

Kuipa

• Mtengo wakutsogolo umaposa zovala zamkati wamba.
• Sizikulimbikitsidwa pakuyenda kwakukulu.
• Miyeso imasiyanasiyana pakati pamakampani kotero kuti kupeza koyenera kumatha kutenga mayesero ena (okwera mtengo) ndi zolakwika.
• Muyenera kuwatsuka, zomwe zingakhale zovuta ngati mukufuna kuzisintha popita.

Mapepala okugwiritsanso ntchito

Mapepala a nsalu zomwe zingagwiritsidwenso ntchito ndi mapepala osambitsika omwe amagwira ntchito ngati mapiritsi otayika nthawi zonse, pokhapokha simumawataya. Kuphatikiza apo, sizipanga phokoso la thewera la whooshy lomwe matayala omwe amatha kutayika nthawi zambiri amapanga.

Ubwino

• Zimakhala zotsika mtengo pamapeto pake.
• Amapanga zinyalala zochepa poyerekeza ndi zotayika.
• Amapezeka kuti agule mosiyanasiyana komanso mayamwidwe osiyanasiyana.
• Amakhala osinthasintha komanso ocheperako kuposa mapadi ambiri.
• Zimapumira kuposa mapadi okhazikika.

Kuipa

• Ndalama zoyambirira ndizokwera pang'ono.
• Mapangidwe awo awiriwa amawapangitsa kukhala osavuta kusintha pa ntchentche.
• Muyenera kuwatsuka, omwe amatha kukhala osokonekera, makamaka mukakhala kunja.
• Amatha kuipitsa ngati simutsuka nthawi yomweyo.

Masiponji

Ma tampon am'nyanja ndi masiponji ang'onoang'ono omwe amalowetsedwa mu nyini ngati tampon.

Ngati mukufuna kuyesa masiponji akusamba, onetsetsani kuti mumagula siponji zachilengedwe za m'nyanja, monga ena ogulitsa amagulitsa masiponji opangidwa ndi utoto womwe sakhala otetezeka kwenikweni. Awa si masiponji omwewo omwe mumatsuka mbale kapena kabati ndi!

Ubwino

• Amatha kugwiritsidwanso ntchito ndipo ena amatha miyezi isanu ndi umodzi ndi chisamaliro choyenera komanso kuyeretsa.
• Sizingakhale zokhumudwitsa kuposa zopangira.
• Amawononga ndalama zochepa kuposa zinthu zina zomwe zimagwiritsidwanso ntchito nthawi.

Kuipa

• Iwo sali wosabala.
• Muyenera kuwanyowetsa musanayike.
• Muyenera kutsuka maola atatu aliwonse.
• Ayenera kutsukidwa bwino ndikuumitsidwa musanasunge mutatha.
• Amatha kung'amba kapena kung'ambika mukawachotsa.
• Muyenera kuwedza ndi zala zanu, zomwe zingakhale zosokoneza.
• N'zotheka kupeza TTS kuchokera ku siponji.

Nthawi zonse mumakhala magazi aulere, nawonso

Kutaya magazi kwaulere kumakhala ndi nthawi yanu osavala ma tampon, ma pads, kapena zopinga zilizonse zamadzimadzi. Ngakhale anthu akhala akuchita izi kwazaka zambiri, kayendetsedwe ka magazi kwaulere kwakhala kukumana ndi chidwi kuyambira pomwe Kiran Gandhi adathamanga ku London Marathon pomwe akutuluka magazi mwaulere mu 2015.

Kutaya magazi kwaulere kumatha kukhala nkhawa, makamaka ngati mukupita pagulu.

Magazi owuma atha kupatsirana. Pamalo aliwonse okhudzana ndi magazi amafunika kuthiridwa mankhwala moyenera. Kuopsa kwake kwakukulu ndi mavairasi, monga matenda a chiwindi, omwe amatha kufalikira kudzera m'magazi owuma masiku angapo.

Ngati mungayesere kutaya magazi kwaulere, zovala ndi ma shiti ndi abwino kwambiri. Kuvala zovala zamkati kumakhala njira yabwino yosinthira kutaya magazi ngati mukufuna kuyesa koma mukukayikira. Nyamulani kupukuta tizilombo toyambitsa matenda nanu ngati magazi angafike pamalo ena.

Kuchapa zovala ndi nsalu m'madzi ozizira mwachangu kungathandize kuchepetsa zipsera zamagazi. Kuyika ndalama mumatete oteteza madzi ndi lingaliro labwino.

Ndipo pamapeto pake, kusamba kosagwirizana ndi amuna ndi akazi tsopano ndi chinthu

Tivomerezane: Zambiri zopanga kusamba ndizabwino kwambiri zazimayi, kuyambira phukusi lawo ndi kutsatsa mpaka kusagwirizana kwawo ndi ankhonya. Ngati mwasamba koma simukudziwa kuti ndinu wamkazi, izi zimatha kubweretsa zovuta zina za dysphoria komanso kusapeza bwino.

Ngakhale pakadali ntchito yambiri, makampani ochulukirapo akutenga njira yophatikizira pakupanga ndi kutsatsa kwa zinthu zawo.

Taganizirani izi:

• Boyshort ndi Training Shorts kuchokera ku Thinx
• LunaPads Boxer Mwachidule
• Makapu a kusamba a OrganiCup, omveka bwino ndipo amabwera m'matumba osadzikweza

Mfundo yofunika

Masewerawa nthawi yayitali kuposa ma tampons ndi ma pads. Muli ndi zosankha, ndipo kumapeto kwa tsiku ndi nthawi yanu, mwayi wanu.

Ganizirani zakutonthoza kwanu, bajeti, kusavuta, ndi zina zilizonse zomwe zimakukhudzani posankha malonda anu. Yesani njira zingapo kuti mupeze zomwe zikuyenda bwino. Musaope kusakaniza kuti mukwaniritse magawo anu ozungulira.