Olimbitsa Thupi Awa adali Olumala -Choncho Adakhala Mpikisano Wapikisano Wapamwamba

Zamkati

• Zolinga Zolimbitsa Thupi
• Kupeza Thupi Lake
• Luso Lozengereza
• Wothamanga Wosankhika Popanga
• Onaninso za

Tanelle Bolt, wazaka 31, akukhala katswiri wothamanga waku Canada pamasewera osambira komanso kutsetsereka. Amakhala nawo pamipikisano yapadziko lonse lapansi, kukweza zolemera, kuchita masewera olimbitsa thupi a yoga, kayaks, ndipo ndiwosewera wampikisano wa High Fives Foundation-onse ali wolumala kuyambira pa T6 vertebrae mpaka pansi.

Kuvulala kwathunthu kwa msana mu 2014 kumachoka ku Bolt osamva, kutengeka, kapena kuyenda pansi pamzere wamabele, koma akupitilizabe kuyesa malire amthupi komanso amisala pokhala wothamanga wa para komanso mayi yemwe amakana kutenga tchuthi. (Monga mayi uyu yemwe adayamba kuvina atafa ziwalo.)

Zolinga Zolimbitsa Thupi

Ulendo wolimbitsa thupi wa Bolt unayamba mu 2013 (miyezi 13 asanavulale) pamene adalemba ntchito wophunzitsa payekha. "Nthawi zonse ndinkakonda kupita ku masewera olimbitsa thupi. Anali malo omwe nkhawa yanga inatha," Bolt akuuza Maonekedwe. "Koma pamaso pa wophunzitsa wanga, sindinkapita patsogolo." Pamodzi ndi wophunzitsa wake, Bolt adaganiza zokonza cholinga. "Ndinkafuna kupikisana nawo pa masewera olimbitsa thupi ndikupezeka m'magazini yolimbitsa thupi."

Zokhumba za Bolt zidakwaniritsidwa pomwe adachita nawo mpikisano woyamba. Adakonza zojambulira zithunzi ndikuyamba Instagram kuti adzigulitse. Pambuyo pa zolemba 11 zokha patsamba lochezera, cholinga chake chinasintha.

Tsiku lina Lamlungu lotentha masana ku British Colombia, Bolt ndi anzake ankapita kumtsinje kuti akazizirike ndi kusambira. Anapita kumalo odumpha wamba, ndipo adalumpha - koma tsiku lotsatira, Bolt adadzuka m'chipatala, wolumala. Anathyoka msana chifukwa cha kugunda kwake, ndipo tsopano anali ndi ndodo ziwiri zachitsulo za mainchesi 11 zokhota pakati pa T3 ndi T9 vertebrae.

Kupeza Thupi Lake

M'malo momira m'malo amdima amalingaliro atachitika ngoziyo, Bolt adayamba kuchitapo kanthu, akutenga mfundo zomwe adaphunzira m'chaka chake chakuchita masewera olimbitsa thupi mwachangu ndikuzigwiritsa ntchito pakukonzanso. "M'chaka chomwe ndisanavulale, ndinkadziwa kwambiri zonse zomwe zinkachitika m'thupi langa, makamaka kubwera ku mpikisano. Mu rehab, ndinadziwa bwino momwe minofu yonse imagwirizanirana ndi zomwe ndiyenera komanso sindiyenera '. sindikumva, "akutero.

Anapezanso kudzoza kwa Rick Hansen, wothamanga wotchuka wopunduka komanso wothandiza anthu omwe amayendetsa magudumu padziko lonse lapansi, yemwe amagwira ntchito yaikulu pa kafukufuku wa msana pachipatala chomwe Bolt anali kulandira. Anali pafupi ndi bedi lake kuti akambirane naye patangopita masiku atatu chichitikireni ngoziyo.

Atatha milungu iwiri m'chipatala, Bolt adasamutsidwa kupita kumalo osungirako anthu odwala matendawa kwa masabata a 12-njira yomwe amayerekezera ndi "kusamukira ku nyumba ya anthu okalamba." Bolt akuti adayesetsa kuchita momwe angathere. Akatswiri amalimbikitsa kuti azichita masewera olimbitsa thupi tsiku limodzi sabata ndipo anganene kuti, "Ndikufuna zisanu." Zomwezi zidapitanso pophunzira za ntchito yatsopano yamatenda ake chifukwa anali atazindikira kale za thupi lake, Bolt adamva kukhumudwa kwambiri pang'onopang'ono pakukonzanso.

"Ndinkafuna kusambira ndikukhala panjinga yamagetsi kuti ndithandizire miyendo yanga kuyenda," akutero Bolt. "Koma madotolo sanafune kutero chifukwa panalibe chiyembekezo choti miyendo yanga izigwira ntchito."

Atangotuluka mu rehab, Bolt sanalole aliyense kuti amuuze zomwe angathe komanso zomwe sakanatha kuchita ndi thupi lake. Anatenga vani ndikupita ku California komwe adakopa gulu la opanga ma para-surfers kuti amuphunzitse kukhadzula.

Luso Lozengereza

Bolt akuti kusintha kwakukulu kwambiri kuchokera pangozi yake ndikuphunzira kuchepa. (Phunziro lomwe lingakuthandizeninso kukhala olimba.)

Bolt anati: “Ndinasiya kukhala wamphamvu kwambiri moti ndinali ndisanagonepo m’chipatala, ndikudikirira kumveketsa bwino ndi kuthandizidwa. "Ndinali wokhoza kuchita zonse ndekha ndekha. Ndinali masitepe awiri patsogolo pa aliyense wotsegula chitseko kwa ine. Sindinkasamala kulola anthu kuthandizira chifukwa thandizo lawo linali lochedwa kwambiri. Tsopano, ndimalola anthu kuthandiza."

Tsopano, akuyang'ana kudziko la othamanga ndi akatswiri kuti amuchititse kuti akhale ndi mlandu komanso kuti asamamupatse maluso amasewera okha koma amuthandizenso komanso kumuthandiza. "Ulendowu wabwezeretsa chikhulupiriro changa mwaumunthu," akutero.

"Ndili ndi zaka zinayi zokha mdziko losinthika. Sindikufunika kuti ndikhale pansi ndikulimbana ndekha. Wina yemwe wagwa pamasewera ake amatha kundiphunzitsa momwe ndingakhalire," Bolt akuwonjezera.

Wothamanga Wosankhika Popanga

Bolt wapeza kuti fuko lake lili pakati pa othamanga okhazikika omwe amakankhira malire ndipo "amadzipangitsa kukhala amantha komanso kuchita mantha pang'ono," akutero ndikuseka. "Ndimakonda adrenaline, ndimakonda kugwira ntchito molimbika, ndipo ndikuwona kuti pali kusiyana kwakukulu m'masewera ndi ntchito zakunja kwa anthu olumala." Nthawi zambiri, anthu olumala amakakamizika kukhala alendo panja, m'malo mongoyendayenda. (Zogwirizana: Kutaya Mwendo Wophunzitsidwa ndi Snowboarder Brenna Huckaby Kuti Ayamikire Thupi Lake Pazomwe Lingachite)

Bolt ilibe vuto kutsogolera kuphatikiza kwa othamanga othamanga pamasewera a tsiku ndi tsiku komanso moyo wachangu. Iye yekha anagwedeza studio ya yoga yakomweko kuti alole othamanga kuti aphatikizidwe mkalasi ndikuwongolera ulendowu (wosagwirizana). The High Fives Foundation, yopanda phindu yopereka chithandizo ndi inspo kwa othamanga omwe akuvulala kwambiri, adagwidwa ndi mphepo ya chilakolako cha Bolt ndi grit ndikumupanga kukhala mmodzi wa othamanga awo.

Masiku ano, Bolt ndiye chipilala champhamvu, nthabwala, komanso chifundo. Amaseka poyera za kuvala matewera a camo ndi utawaleza kuchokera m'chigawo cha ana chifukwa amakhala ozizira kuposa momwe Zimadalira, amaganizira zochitika zapadera zachifundo chake, RAD Society, ndipo akukonzekera mpikisano wotsatira wa gofu ku Spain - kutsimikizira mobwerezabwereza kuti Mutha kuthana ndi zolinga zapamwamba, ngakhale mutakhala ndi luso lotani.

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