Momwe mungazindikire ndikupewa tartar

Zamkati

• Momwe mungadziwire
• Momwe mungachotsere tartar
• Momwe mungapewere kupanga tartar
• Yesani zomwe mukudziwa
• Thanzi lakumlomo: kodi mumadziwa kusamalira mano anu?

Tartar imafanana ndi kuwerengetsa kwa cholembera cha bakiteriya chomwe chimakwirira mano ndi gawo la chiseyeye, ndikupanga chikwangwani chowerengeka komanso chachikaso ndipo, ngati sichikulandilidwa, chitha kuchititsa kuti mabala azikhala pamano ndikuvomera mapangidwe a ming'alu, gingivitis ndi mpweya woipa.

Pofuna kupewa kupanga tartar, m'pofunika kutsuka mano bwino ndikuwuluka pafupipafupi, kuphatikiza apo ndikofunikira kukhala ndi chakudya chopatsa thanzi, mchere wambiri komanso shuga wochepa, popeza shuga imalimbikitsa kuchuluka kwa tizilombo ndipo, chifukwa chake, mapangidwe a zikwangwani ndi tartar.

Momwe mungadziwire

Tartar imadziwika ndi khungu lakuda, nthawi zambiri lachikasu, ndikumamatira ku dzino lomwe limawoneka pafupi ndi chingamu, m'munsi ndi / kapena pakati pa mano ngakhale atatsuka mano bwino.

Kupezeka kwa tartar kumawonetsa kuti kuwombera ndi kutsuka sikuchitika moyenera, zomwe zimathandizira kudzaza chipika ndi dothi pamano. Umu ndi momwe mungatsukitsire mano anu moyenera.

Momwe mungachotsere tartar

Popeza tartar imatsatiridwa kwambiri ndi dzino, kuchotsa kunyumba nthawi zambiri sikutheka, ngakhale pakamwa kutsukidwa bwino. Komabe, njira yokhayokha yomwe idakambidwabe kwambiri ndikugwiritsa ntchito sodium bicarbonate, chifukwa mankhwalawa amatha kulowa pachikhomo cha bakiteriya ndikuwonjezera pH, ndikuthandizira kulimbana ndi mabakiteriya omwe ali pamenepo ndikuthandizira kuchotsa tartar.

Kumbali inayi, kupitiriza kugwiritsa ntchito sodium bicarbonate sikuvomerezeka, chifukwa kumatha kusintha kusintha kwa dzino ndikulipangitsa kukhala kovuta. Onani zambiri za njira zopangira zokha.

Kuchotsa tartar nthawi zambiri kumachitidwa ndi dotolo wamano pakufunsira mano, momwe kuyeretsa kwathunthu kumachitika, komwe kumaphatikizaponso kupukuta kuti achotse zikwangwani, kusiya mano athanzi komanso opanda litsiro. Pakutsuka, dotolo wamazinyo amachotsanso zolembedwazo kuti zisawonongeke ndikupanga tartar wambiri. Mvetsetsani chomwe chikwangwani ndi momwe mungachizindikirire.

Momwe mungapewere kupanga tartar

Njira yabwino yopewera kupanga tartar m'mano mwanu ndikukhala ndi ukhondo wabwino pakamwa, kutsuka mano nthawi zonse mukatha kudya ndikugwiritsa ntchito mano a mano, chifukwa zimathandiza kupewa kuchuluka kwa zotsalira za chakudya zomwe sizingachotsedwe pogwiritsa ntchito kutsuka.

Nawa malangizo ena othandizira kuti mano anu akhale athanzi:

Yesani zomwe mukudziwa

Tengani mayeso athu pa intaneti kuti muwone ngati mukudziwa zaumoyo wam'kamwa:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8

Thanzi lakumlomo: kodi mumadziwa kusamalira mano anu?

Yambani mayeso Ndikofunika kukaonana ndi dokotala wa mano:

• Zaka ziwiri zilizonse.
• Miyezi 6 iliyonse.
• Miyezi itatu iliyonse.
• Mukakhala kuti mukumva kuwawa kapena chizindikiro china.

Floss iyenera kugwiritsidwa ntchito tsiku lililonse chifukwa:

• Imalepheretsa kuwonekera kwa mabowo pakati pa mano.
• Zimalepheretsa kukula kwa mpweya woipa.
• Zimalepheretsa kutupa kwa m'kamwa.
• Zonsezi pamwambapa.

Kodi ndiyenera kutsuka mano anga nthawi yayitali bwanji kuti nditsuke bwino?

• Masekondi 30.
• Mphindi 5.
• Osachepera mphindi 2.
• Osachepera mphindi 1.

Mpweya woipa ukhoza kuyambitsidwa ndi:

• Pamaso pa cavities.
• Kutuluka magazi m'kamwa.
• Mavuto am'mimba monga kutentha pa chifuwa kapena Reflux.
• Zonsezi pamwambapa.

Ndikulangizidwa kangati kuti musinthe mswachi?

• Kamodzi pachaka.
• Miyezi 6 iliyonse.
• Miyezi itatu iliyonse.
• Pokhapokha minyewa itawonongeka kapena yakuda.

Nchiyani chingayambitse mavuto ndi mano ndi m'kamwa?

• Kudzikundikira kwa zolengeza.
• Khalani ndi shuga wambiri.
• Musakhale ndi ukhondo wabwino pakamwa.
• Zonsezi pamwambapa.

Kutupa kwa chingamu kumayambitsidwa ndi:

• Kupanga malovu kwambiri.
• Kudzikundikira kwa zolengeza.
• Kulimbitsa thupi pamano.
• Zosankha B ndi C ndizolondola.

Kuphatikiza pa mano, gawo lina lofunikira kwambiri lomwe simuyenera kuiwala kutsuka ndi:

• Lilime.
• Masaya.
• M'kamwa.
• Mlomo.

M'mbuyomu Kenako